Get Me Well Quick Lentil Soup Recipes

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GET ME WELL QUICK LENTIL SOUP

Sick fighting flu and have 2 days to get well, so trying to make it happen.... this recipe warms the body up and helps getting rid of the germs, while being still nutritious and yummy.

Provided by Chef Giga

Categories     Lentil

Time 25m

Yield 8-10 serving(s)

Number Of Ingredients 7



Get Me Well Quick Lentil Soup image

Steps:

  • Wash lentils well.
  • Put in saucepen and fill up with 3 cups of water.
  • Cook for 15 minutes.
  • In another, smaller pan bring squashed garlic to boil in 1 cup of water adding all the spices.
  • Mix the lentil soup with the garlic mixture and cook for another 3-5 minutes.
  • Enjoy the meal.

Nutrition Facts : Calories 171.6, Fat 1.2, SaturatedFat 0.2, Sodium 300.3, Carbohydrate 29.6, Fiber 5.5, Sugar 0.1, Protein 12.2

2 cups red lentils
4 cups water
1 teaspoon salt
1 teaspoon ground red chili pepper
1 teaspoon ground ginger
1 teaspoon curry powder
6 -8 garlic cloves

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