Spring Green Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPRING GREEN SALAD

Provided by Tyler Florence

Categories     appetizer

Time 10m

Yield 4 to 6 servings

Number Of Ingredients 5



Spring Green Salad image

Steps:

  • Wash and dry greens, place in a large bowl. Add chives and season with salt and pepper; drizzle over about 2 tablespoons of olive oil. Toss well to coat. Squeeze lemon juice over the greens and toss again. Taste and adjust seasoning. Serve immediately.

Nutrition Facts : Calories 115 calorie, Fat 11 grams, SaturatedFat 1.5 grams, Cholesterol 0 milligrams, Sodium 149 milligrams, Carbohydrate 4 grams, Fiber 2.5 grams, Protein 2 grams, Sugar 1 grams

8 to 10 cups (about 1 pound) mixed greens (mesclun, mache, watercress, baby arugula, dandelion; include hydroponic lettuces, sprouts and shoots - pea shoots)
2 tablespoons finely chopped chives
Kosher salt and freshly ground black pepper
2 to 3 tablespoons extra-virgin olive oil
1/2 lemon, juiced

SPRING GREEN SALAD

Provided by Food Network

Categories     appetizer

Time 35m

Yield 4 servings

Number Of Ingredients 10



Spring Green Salad image

Steps:

  • Cook onions in vegetable stock and reserve liquid. Separate whites from yolks and chop each finely. Mix together chopped egg, and fava beans. Whisk together olive oil, butter, onion liquid, allspice and salt and pepper. Dress ramps and asparagus with the above mixture. Add sweet potato puree to dish.

2 spring onions with enough vegetable stock to cover
4 eggs, medium boiled
1 cup fava beans, blanched and diced
1/2 cup olive oil
2 tablespoons butter, melted
Pinch allspice
Salt and pepper
2 bunches ramps, quickly Sauteed
12 stalks asparagus, trimmed and blanched
1 roasted sweet potato, pureed with portion of onion liquid

SPRING GREEN SALAD

Enjoy this salad -- with or without our Soy-Glazed Flank Steak.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 20m

Number Of Ingredients 12



Spring Green Salad image

Steps:

  • Prepare an ice-water bath. Bring a medium pot of salted water to a boil. Add sugar snap peas, and cook until crisp-tender, about 2 minutes. Drain, and transfer to ice-water bath. Drain again.
  • Toss peas, greens, scallions, zucchini, and basil in a large bowl. Whisk together vinegar, oil, lemon juice, ginger, honey, and 1/2 teaspoon salt in a small bowl. Drizzle dressing over salad, and sprinkle with 1/2 teaspoon salt and the pepper. Toss to coat, and serve immediately.

1/2 pound sugar snap peas, trimmed, strings removed
5 ounces (6 cups) mixed salad greens
5 scallions, thinly sliced diagonally
2 small zucchini, thinly sliced into ribbons with a vegetable peeler
1/3 cup fresh basil, large leaves torn
1 tablespoon plus 1 teaspoon rice vinegar (not seasoned)
2 teaspoons extra-virgin olive oil
1 teaspoon fresh lemon juice
1/2 teaspoon finely grated fresh ginger
1/2 teaspoon honey
Coarse salt
1/4 teaspoon freshly ground pepper

GREEN SPRING SALAD

Asparagus plays a starring role in this refreshing spring salad. Its tender-sweet stalks pair well with crunchy sugar snaps and a tangy lemon vinaigrette. Add a few handfuls of fresh baby spinach if you're feeding a crowd. From Chatelaine Magazine.

Provided by Katzen

Categories     < 30 Mins

Time 17m

Yield 8 , 8 serving(s)

Number Of Ingredients 9



Green Spring Salad image

Steps:

  • Partially fill a large frying pan with water. Bring to a boil over high heat. Fill a bowl with ice water. In a small bowl, whisk lemon juice with Dijon, maple syrup and salt. Slowly whisk in oil. Snap off and discard tough ends of asparagus. Peel tough strings from sugar snaps or snow peas.
  • When water boils, carefully slip in asparagus. Boil until tender-crisp, 2 to 3 minute Using tongs, remove asparagus from boiling water and plunge into ice water. Then carefully slip sugar snaps or snow peas into boiling water. Cook, uncovered, until tender-crisp, about 1 minute Drain, then plunge into a bowl of ice water.
  • When cool, drain asparagus and snow peas well. Pat dry with paper towels. Place in a large bowl or arrange on a platter. Drizzle with dressing and sprinkle with pine nuts and radicchio. If making ahead, prepare dressing. Cook, then cool asparagus and sugar snaps. Wrap and refrigerate separately overnight. Toss veggies with dressing, then sprinkle with pine nuts and radicchio.

Nutrition Facts : Calories 94.6, Fat 5.5, SaturatedFat 0.8, Sodium 169.9, Carbohydrate 10.3, Fiber 4.2, Sugar 3, Protein 4

2 tablespoons lemon juice, freshly squeezed (30 mL)
1 teaspoon Dijon mustard (5 mL)
1 teaspoon maple syrup (5 mL)
1/2 teaspoon salt (2 mL)
3 tablespoons olive oil (45 mL)
2 bunches asparagus, thin, about 1 lb (500 g)
1 lb sugar snap peas (500 g) or 1 lb snow peas (500 g)
1/4 cup pine nuts, toasted (50 mL) (optional)
1/4 cup radicchio, shredded (50 mL) (optional)

More about "spring green salad recipes"

31 RECIPES FOR SPRING GREENS | EPICURIOUS

From epicurious.com
Estimated Reading Time 4 mins
  • Spring Salad With Crispy Chicken and Bacony Croutons. This hearty dinner salad is the perfect amount for two, but most importantly it includes bacon-infused croutons.
  • Green Goddess Cobb Salad. The secret to making this extraordinary spring salad? Remove and fry rotisserie chicken skin for a salty, extra-crispy topping.
  • Pea and Prosciutto Salad. Add zing to an elegant salad of snap peas, sweet peas, and prosciutto with a touch of fresh horseradish. Get This Recipe.
  • Spring Greens with Quick-Pickled Vegetables. Quick-pickled beets add just a little bit of sweetness and color to an already nutritious salad. Get This Recipe.
  • Potato, Leek, and Pea Pot Pie With Spinach-Arugula Salad. Pot pie doesn't have to feel heavy—this spring version features tender leeks, creamy new potatoes, and sweet peas in a light, lemony sauce.
31-recipes-for-spring-greens-epicurious image


33 FRESH, SPRING SALADS WITH SEASONAL PRODUCE | BON APPéTIT

From bonappetit.com
Author Bon Appétit
  • Fava Bean and Asparagus Salad. Green beans! Green asparagus! Green pistachios! ... You get the idea—this salad is a celebration of spring. If you can’t find fava beans, substitute English peas or sugar snap peas instead.
  • Strawberry-Rhubarb Salad with Mint and Hazelnuts. Strawberries and rhubarb are a power duo in pie; here raw rhubarb plays a tart counter to sweet strawberries.
  • Romaine and Sugar Snap Peas with Pecan Dressing. Using pecans as a nut butter in the dressing and salt-roasted on top lends an earthy note to this bright spring salad.
  • Little Gem Lettuce with Green Goddess Dressing. If you can’t find Little Gem, use any other small crunchy green, such as romaine hearts. View Recipe.
  • Sugar Snap Salad. Simple, classic, fresh: We love everything about this snap pea and radish salad. View Recipe.
33-fresh-spring-salads-with-seasonal-produce-bon-apptit image


10 BEST MIXED SPRING GREEN SALAD RECIPES | YUMMLY

From yummly.com
10-best-mixed-spring-green-salad-recipes-yummly image


22 BEST SPRING SALAD RECIPES & IDEAS - FOOD NETWORK
Web Jan 27, 2023 1 / 22 Fresh Ideas for Spring Produce Spring is a fantastic time to whip up light, refreshing salads. The season is loaded with an …
From foodnetwork.com
Author By


17 FRESH PEA RECIPES FOR SPRINGTIME AND BEYOND - FOOD NETWORK
Web Jun 13, 2023 Get the Recipe: Spring Green Spaghetti Carbonara ... 20 Bean Salad Recipes That Make the Perfect Side Dish 20 Photos. 60 Amazing Asparagus Recipes …
From foodnetwork.com
Author By


GREEN SPRING SALAD • GREEN EVI
Web Apr 7, 2016 Instructions. Arrange asparagus and broccolini on a baking tray in a single layer, drizzle with the juice of one lemon, sprinkle with salt and pepper, and bake for …
From greenevi.com
5/5 (2)
Category Salad
Servings 4
Total Time 20 mins


FAVORITE GREEN SALAD RECIPE - COOKIE AND KATE
Web Feb 4, 2021 ↣ Favorite Green Salad with Apples, Cranberries and Pepitas Jump to Recipe Healthy, attainable, feel-good recipes—those are my favorite. Take this simple green salad, which has been my go-to holiday …
From cookieandkate.com


35 BRIGHT SALAD IDEAS FOR SPRING - TASTE OF HOME
Web Sep 8, 2019 01:09 Balsamic Green Bean Salad Serve up those green beans in a whole new way–with a green bean salad recipe! The tangy flavors and crunch of these …
From tasteofhome.com


THE BEST SIDE SALAD RECIPES THAT SHOWCASE SEASONAL …
Web Jun 22, 2023 McCormick. This may seem like an Easter side dish, but we think this salad would be just as good on your Thanksgiving table. Both are times of year that you can find colorful carrots at the farmers' markets. A …
From southernliving.com


SPRING SALAD! | RECIPETIN EATS
Web Nov 27, 2020 As the name suggests, Spring Salad is a seasonal salad filled with spring’s bounty of vegetables: Asparagus, snow peas, peas and cos lettuce (romaine), dotted with goats cheese for some creamy tang …
From recipetineats.com


OUR 15+ BEST SPRING SALAD RECIPES - EATINGWELL
Web Mar 10, 2022 Our 20 Best Spring Salad Recipes. By. Leah Goggins. Published on March 10, 2022. Lemon, avocado, asparagus, spinach and other spring produce shine in these …
From eatingwell.com


SUPER EASY SPRING GREEN SALAD (VEGAN, GF) - TANIA
Web Mar 22, 2019 Tania Pilcher | Fit Foodie Nutter This super easy, healthy and vibrant spring green & quinoa salad is inspired by all the fresh spring flavours. Crispy, crunchy, zingy …
From fitfoodienutter.com


SALAD DRESSING RECIPES TO AMP UP YOUR GREENS - REAL SIMPLE
Web Jun 14, 2023 Lemon-Honey Vinaigrette. This vinaigrette couldn’t be simpler, and for good reason; sometimes, all you want to dress a salad with is lemon juice, honey, and olive …
From realsimple.com


46 BEST HEALTHY SUMMER RECIPES - PARADE
Web 1 day ago Make this summer a great one with these 46 healthy summer recipes—fresh salads, grilled seafood, tons of summer squash and more! Easy, breezy summer meals …
From parade.com


SPRING GREEN SALAD RECIPE - REAL SIMPLE
Web Oct 16, 2022 1 teaspoon kosher salt ½ teaspoon freshly ground black pepper 1 anchovy fillet 2 ripe avocados, peeled and pitted, divided ½ cup chopped fresh chives, divided 4 tablespoons chopped fresh mint, divided …
From realsimple.com


10 BEST MIXED SPRING GREEN SALAD RECIPES | YUMMLY
Web Mar 25, 2023 Healthy Spring Green Salad + Turmeric Poached Egg The Wooden Skillet. lemon slices, tahini, olive oil, salt, avocado, broccoli florets and 10 more. Pro.
From yummly.com


35+ BEST AVOCADO RECIPES FOR SUMMER - EATINGWELL
Web 8 hours ago Our 39 Best Avocado Recipes for Summer. Aside from their delicious, buttery and earthy flavor, avocados give us many healthy reasons to eat them. These recipes …
From eatingwell.com


15 SALAD DRESSING RECIPES FOR FLAVOR-PACKED SALADS
Web Jun 18, 2023 Simply Recipes / Mihaela Kozaric Sebrek. Travel back to the 1970s and 80s with this green goddess dressing that holds up pretty well in the new millennium. Purée …
From simplyrecipes.com


CHICKPEA, CAULIFLOWER AND TOMATO SALAD WITH SUMAC YOGURT
Web Jun 15, 2023 Stir together the yogurt, garlic and sumac to blend in a small bowl. ( The yogurt can be made ahead and refrigerated for up to 4 days.) 2. Preheat the oven to 425 …
From latimes.com


25 FRESH, SPRINGY SALAD GREENS RECIPES - TASTE OF HOME
Web Mar 28, 2018 Taste of Home Italian Salad with Lemon Vinaigrette For an Italian twist on salad, I mix greens with red onion, mushrooms, olives, pepperoncini, lemon juice and …
From tasteofhome.com


33 FRESH SPRING SALADS WITH SEASONAL PRODUCE AND …
Web Mar 1, 2023 2 Shaved Fennel and Celery Salad MIKE GARTEN This light, refreshing salad features gets a boost of flavor from chopped capers and Parmesan, which complement the honey-Dijon vinaigrette. Get the...
From goodhousekeeping.com


SIMPLE SPRING MIX SALAD – A COUPLE COOKS
Web Nov 21, 2021 Peel the carrot into ribbons or julienne it. Chop the nuts. Serve: Place the spring mix greens on a platter or salad plate, and top with carrots, onion, feta crumbles, …
From acouplecooks.com


MIXED GREENS SALAD RECIPES
Web Spicy Strawberry Salad. 70 Ratings. Strawberry Salad with Shallot-Honey Vinaigrette. 10 Ratings. Cherry, Pear, and Pecan Salad. 3 Ratings. Refreshing Side Salad with …
From allrecipes.com


43 BEST SPRING SALAD RECIPES - SEASONAL SPRING SALAD IDEAS - DELISH
Web Mar 16, 2023 'Tis the season when fruits and vegetables start being at their peak, so definitely take advantage with these recipes for spring-y salads like our strawberry …
From delish.com


40 EASTER SALAD RECIPES FOR YOUR SPRING DINNER - TASTE OF HOME
Web Apr 14, 2022 Roasted Pear Salad. Oven-roasted pears take the ho-hum out of this Easter salad recipe created by our Test Kitchen staff. They tossed together a good-for-you …
From tasteofhome.com


BRIGHT SPRING SALAD RECIPE - LOVE AND LEMONS
Web Fresh herbs – Choose one or use a mix! I love to make this spring green salad with a blend of basil, mint, and chives. Salad greens – Any tender spring greens would be good. …
From loveandlemons.com


BEST CHICKEN SALAD RECIPE - HOW TO MAKE CLASSIC CHICKEN SALAD
Web May 8, 2023 Step 1 In a large pot over medium-high heat, combine chicken, broth, and 1 tablespoon plus 1 1/2 teaspoons seasoned salt. Bring to a boil, then reduce heat to …
From delish.com


SPRING ROLL CHOPPED SALAD RECIPE - TODAY
Web 2 days ago 4 medium carrots, peeled and chopped. 1/2 onion, chopped. 1½ tablespoons chopped ginger. 1/2 cup rice vinegar. 1/4 cup soy sauce. 6 tablespoons peanut butter. 3 …
From today.com


    #weeknight     #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #lunch     #salads     #eggs-dairy     #fruit     #vegetables     #easy     #beginner-cook     #dinner-party     #cheese     #dietary     #low-calorie     #low-carb     #inexpensive     #egg-free     #free-of-something     #low-in-something     #grapes     #greens     #lettuces     #brunch     #3-steps-or-less     #nut-free

Related Search