Ghiveci De Legume La Cuptor Oven Baked Vegetable Stew Recipes

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GHIVECI---ROMANIAN VEGETABLE STEW

This is my favorite Romanian dish. It is popular in summer and during Ortodox lent, when hen you can't eat meat. The recipe can vary a lot....in the late summer people put in eggplant sometimes, in the earlier summer zucchini. Use what is best for the season. Make sure to follow the cooking order so that nothing gets too mushy. Serve this with rice. Some people even add a bit of rice towards the end of the cooking time.

Provided by Transylmania

Categories     Stew

Time 1h30m

Yield 6-8 serving(s)

Number Of Ingredients 21



Ghiveci---Romanian Vegetable Stew image

Steps:

  • Heat the oil in a large stewpot or Dutch oven.
  • Add the onion, carrots, and peppers. Saute over medium heat until onions are transparent. (About 5 minutes).
  • Add garlic, potatoes, and cabbage. If using kohlrabi add it now. Saute for about 3 minutes.
  • Add water and tomatoes, salt and pepper, and thyme and paprika. Bring to a boil.
  • Cover and simmer for about 15 minutes, or until the potatoes are almost tender.
  • Add the other optional veggies (eggplant etc.) of your choice. Return to a boil, cover and simmer.
  • Simmer, covered for about 20 more minutes or until the vegetables are soft and flavors have blended.
  • Add frozen peas, fresh herbs, and lemon juice. Cook for five minutes with the cover on.
  • Serve hot with rice. This is a treat!

Nutrition Facts : Calories 301.3, Fat 5.7, SaturatedFat 0.8, Sodium 149, Carbohydrate 57.6, Fiber 16.1, Sugar 19.5, Protein 11.4

2 large onions, chopped
4 -5 medium carrots, peeled and sliced
3 -4 medium bell peppers, seeded and chopped (any color)
3 garlic cloves, minced
2 tablespoons vegetable oil (I use olive oil.)
1 small cabbage, sliced thinly
3 fresh tomatoes, peeled and chopped or 1 (14 ounce) can tomatoes, chopped and juices reserved
2 cups water
3 -4 medium potatoes, peeled and chopped
1 (12 ounce) package frozen peas
1/2 teaspoon thyme
2 tablespoons fresh dill, minced
2 tablespoons fresh parsley, minced
1/2 lemon, juice of
1 -2 teaspoon paprika
salt
pepper
1 large eggplant (cubed, salted, and rinsed)
1 large zucchini (sliced)
1 small head cauliflower (broken into flowerets)
1 kohlrabi (peeled and cubed)

ROASTED-VEGETABLE STEW

Garden peppers and zucchini star in this simple, nutritious dinner that serves eight. It's so full of flavor, you won't miss the meat!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h35m

Yield 8

Number Of Ingredients 11



Roasted-Vegetable Stew image

Steps:

  • Heat oven to 450°F. Spray 15x10x1-inch pan with cooking spray. Spread cut-up fresh vegetables evenly in pan (pan will be full). In small bowl, mix oil and garlic; drizzle evenly over vegetables.
  • Bake 20 to 25 minutes, turning vegetables occasionally, until tender and beginning to brown. Cool 5 minutes.
  • In 3-quart Dutch oven or casserole, mix tomatoes, chili powder, cumin and garlic salt. Coarsely chop all roasted vegetables; stir into tomato mixture.
  • Reduce oven temperature to 375°F. Bake 40 to 50 minutes or until mixture is hot and bubbly.

Nutrition Facts : Calories 110, Carbohydrate 20 g, Cholesterol 0 mg, Fat 1/2, Fiber 5 g, Protein 4 g, SaturatedFat 1 g, ServingSize 1 1/3 Cups, Sodium 340 mg, Sugar 10 g

1 medium eggplant, cut into 1-inch-thick slices
1 large red bell pepper, quartered
1 large green bell pepper, quartered
1 large sweet onion (Bermuda, Maui, Spanish or Walla Walla), quartered
2 medium zucchini, cut into 1-inch-thick slices
2 tablespoons olive oil
3 cloves garlic, minced
2 cans (28 oz each) diced tomatoes, undrained
3 teaspoons chili powder
1 teaspoon ground cumin
1/4 teaspoon garlic salt

BAKED VEGETABLE BEEF STEW

"When my granddaughter was 3, she had a bear that sang a song about 'root stew'," recalls Alice McCabe of Climax, New York. "She thought he was talking about tree roots, so I took her to the store to buy root veggies, and we made this stew."

Provided by Taste of Home

Categories     Dinner

Time 1h55m

Yield 6 servings.

Number Of Ingredients 13



Baked Vegetable Beef Stew image

Steps:

  • In a large resealable plastic bag, combine the beef, vegetables, soup mix and seasonings. Seal bag; shake to coat evenly., Transfer to an oven-safe Dutch oven or a 13-in. x 9-in. baking dish coated with cooking spray (dish will be very full). Pour water over beef mixture., Cover and bake at 325° for 1 hour. Stir in tomatoes. Bake, uncovered, 30-50 minutes longer or until beef and vegetables are tender, stirring occasionally.

Nutrition Facts : Calories 343 calories, Fat 6g fat (2g saturated fat), Cholesterol 71mg cholesterol, Sodium 699mg sodium, Carbohydrate 42g carbohydrate (0 sugars, Fiber 5g fiber), Protein 29g protein. Diabetic Exchanges

1-1/2 pounds beef sirloin tip roast, cut into 1-inch cubes
3 cups cubed peeled potatoes
3 celery ribs, cut into 1-inch pieces
1-1/2 cups cubed peeled sweet potatoes
3 large carrots, cut into 1-inch pieces
1 large onion, cut into 12 wedges
1 cup cubed peeled rutabaga
1 envelope reduced-sodium onion soup mix
2 teaspoons dried basil
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 cup water
1 can (14-1/2 ounces) stewed tomatoes

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