Refreshing Cucumber Salad Recipes

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REFRESHING KOREAN CUCUMBER SALAD

A standard, refreshing Korean side dish. Serve chilled.

Provided by Oriana

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 55m

Yield 6

Number Of Ingredients 13



Refreshing Korean Cucumber Salad image

Steps:

  • Place sliced cucumbers in a large bowl and sprinkle evenly with sea salt; allow liquid to drain from cucumbers, about 15 minutes. Spoon cucumbers onto sheets of paper towels; wrap paper towels around cucumbers and wring out as much liquid as possible.
  • Mix rice vinegar, rice wine, sesame oil, honey, lemon juice, green onion, sesame seeds, walnuts, garlic, Korean red pepper powder, and ground black pepper in a bowl; add cucumbers and toss. Cover bowl with plastic wrap and refrigerate until flavors blend, at least 30 minutes.

Nutrition Facts : Calories 117 calories, Carbohydrate 15.8 g, Fat 6.1 g, Fiber 1.7 g, Protein 2.1 g, SaturatedFat 0.9 g, Sodium 1332.3 mg, Sugar 9.8 g

3 pounds seedless cucumber, sliced paper-thin
1 ½ tablespoons sea salt
½ cup rice vinegar
1 tablespoon rice wine
2 tablespoons sesame oil
2 tablespoons honey
2 tablespoons freshly squeezed lemon juice
1 green onion, sliced
1 tablespoon toasted sesame seeds
2 walnut halves, finely chopped
1 clove garlic, minced
1 ½ teaspoons Korean red pepper powder
freshly ground black pepper to taste

REFRESHING CUCUMBER WATERMELON SALAD

I make this for all of my summer picnics, a huge hit!

Provided by kateroo

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 25m

Yield 10

Number Of Ingredients 7



Refreshing Cucumber Watermelon Salad image

Steps:

  • Mix red onion with lime juice in a bowl; set side to marinate at least 10 minutes. Stir olive oil into mixture.
  • Toss watermelon, baby cucumbers, and feta cheese together in a large bowl. Pour the red onion mixture over the watermelon mixture; toss to coat. Sprinkle mint over the salad; toss.

Nutrition Facts : Calories 202.9 calories, Carbohydrate 35.6 g, Cholesterol 13.4 mg, Fat 6.6 g, Fiber 1.9 g, Protein 5 g, SaturatedFat 2.7 g, Sodium 172.3 mg, Sugar 28.9 g

1 small red onion, halved and sliced into thin half-moons
2 tablespoons lime juice, or more to taste
2 tablespoons extra-virgin olive oil
1 seedless watermelon, cut into cubes
3 baby cucumbers, seeded and cut into cubes
1 cup crumbled feta cheese
½ cup mint leaves, sliced thinly

FRESH CUCUMBER SALAD

Crisp, garden-fresh cukes are always in season when we hold our family reunion, and they really shine in this simple salad. The recipe can easily be expanded to make large quantities, too. -Betsy Carlson, Rockford, Illinois

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 10m

Yield 10 servings.

Number Of Ingredients 5



Fresh Cucumber Salad image

Steps:

  • Place cucumbers in a 1-1/2- or 2-qt. glass container. In a jar with a tight-fitting lid, shake remaining ingredients until combined. Pour over cucumbers. Cover and refrigerate overnight. Serve with a slotted spoon.

Nutrition Facts : Calories 87 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 0 sodium, Carbohydrate 22g carbohydrate (21g sugars, Fiber 1g fiber), Protein 1g protein.

3 medium cucumbers, sliced
1 cup sugar
3/4 cup water
1/2 cup white vinegar
3 tablespoons minced fresh dill or parsley

REFRESHING CUCUMBER SALAD

This is a quick and easy throw-together salad that is super tangy and creamy and a way to use up some of your fresh garden veggies. Very refreshing! Increase or decrease amount of vinegar and mayonnaise to your liking.

Provided by ShawnaRae

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 1h10m

Yield 4

Number Of Ingredients 7



Refreshing Cucumber Salad image

Steps:

  • In a medium bowl, toss together the cucumbers, red onion and tomato. Gently stir in the mayonnaise, vinegar, salt and pepper until coated. Cover and refrigerate for at least 1 hour before serving.

Nutrition Facts : Calories 98.6 calories, Carbohydrate 6 g, Cholesterol 3.9 mg, Fat 8.4 g, Fiber 1.2 g, Protein 1.1 g, SaturatedFat 1.3 g, Sodium 208.5 mg, Sugar 3 g

2 small cucumbers, thinly sliced
½ small red onion, thinly sliced
1 large tomato, halved and sliced
3 tablespoons mayonnaise
1 tablespoon white vinegar
¼ teaspoon salt
½ teaspoon ground black pepper

REFRESHING TOMATO CUCUMBER SALAD

This is so good and refreshing in the summertime!

Provided by Beth

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 1h15m

Yield 4

Number Of Ingredients 5



Refreshing Tomato Cucumber Salad image

Steps:

  • Combine cucumbers, tomatoes, and onion in a bowl. Add Italian dressing and Parmesan cheese and toss until coated. Refrigerate until chilled, about 1 hour.

Nutrition Facts : Calories 106.3 calories, Carbohydrate 8.8 g, Cholesterol 4.4 mg, Fat 7.1 g, Fiber 1.1 g, Protein 3 g, SaturatedFat 1.8 g, Sodium 404 mg, Sugar 4.8 g

2 cucumbers, sliced
2 tomatoes, sliced
1 onion, sliced
⅓ cup Italian-style salad dressing
¼ cup grated Parmesan cheese

REFRESHING CUCUMBER AND TOMATO SALAD

Make and share this Refreshing Cucumber and Tomato Salad recipe from Food.com.

Provided by Parsley

Categories     Onions

Time 50m

Yield 8 serving(s)

Number Of Ingredients 14



Refreshing Cucumber and Tomato Salad image

Steps:

  • Place the cucumber slices in a colander and sprinkle with the 3/4 tsp salt; toss well.
  • Place the colander over an empty bowl. put in refrigerator and allow the cucumbers to drain their liquid for about 40-45 minutes.
  • After draining time, shake out any excess moisture from the cucumbers in the colander. Place them into a large bowl.
  • Add the tomatoes and onions.
  • In a small bowl, whisk together lemon juice, cider vinegar, olive oil, Dijon mustard, sugar, dill weed, pepper and cayenne pepper. Pour over the salad mixture and toss.
  • Taste and add additional salt, if necessary.
  • If desired, garnish with the crumbled feta cheese.

Nutrition Facts : Calories 36.6, Fat 1, SaturatedFat 0.2, Sodium 228.7, Carbohydrate 7, Fiber 1, Sugar 3.9, Protein 0.9

2 large cucumbers, peeled, seeded, cut the long way and sliced
3/4 teaspoon salt
2 medium tomatoes, cut into large dice
1 sweet onion, diced
3 tablespoons lemon juice
1 tablespoon cider vinegar
1/2 tablespoon olive oil
1 teaspoon Dijon mustard
2 teaspoons sugar
1 teaspoon dill weed
1/4 teaspoon black pepper
1/8-1/4 teaspoon cayenne pepper
salt, if needed
1/4 cup crumbled feta cheese (optional)

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