Ginger And Garlic Potatoes Recipes

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INDIAN GINGER POTATOES

This easy ginger potato dish is so flavorful. Make it even faster by cooking the potatoes ahead of time or using leftover potatoes. -Erin Kelkar, Norcross, Georgia

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 11



Indian Ginger Potatoes image

Steps:

  • Place potatoes in a large saucepan; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, until tender, 8-12 minutes. Drain., Meanwhile, in a large skillet, heat oil over medium-high heat. Add onion, jalapeno and ginger; cook and stir until onion is lightly browned, 3-4 minutes. Add turmeric; cook 1 minute longer., Reduce heat to low; add potatoes, water, salt, garlic powder and cayenne pepper. Cook, covered, until potatoes are heated through, 4-6 minutes, stirring occasionally. Sprinkle with cilantro before serving.

Nutrition Facts : Calories 201 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 301mg sodium, Carbohydrate 32g carbohydrate (4g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

4 medium potatoes (about 1-1/2 pounds), peeled and cut into 1-inch pieces
2 tablespoons canola oil
1 medium onion, coarsely chopped
1 jalapeno pepper, seeded and finely chopped
1 tablespoon minced fresh gingerroot
1/2 teaspoon ground turmeric
1/4 cup water
1/2 teaspoon salt
1/4 teaspoon garlic powder
1/8 teaspoon cayenne pepper
2 tablespoons chopped fresh cilantro

GINGER AND GARLIC POTATOES

Taken from 'Soups and Starters' - Food Fact : Turmeric comes from the same family as ginger. When the root is dried, it has a dull yellow appearance and can be ground to a powder that can be used in a wide range of savoury dishes. It has a warm spicy flavour, and gives food a wonderful golden colour.

Provided by McCarthy

Categories     < 60 Mins

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11



Ginger and Garlic Potatoes image

Steps:

  • Scrub the potatoes, then place , unpeeled, in a large saucepan and cover with bolng salted water. Bring to the boil and cook for 15 minutes, then drain and leave the potatoes to cool completely. Peel and cut into 2.5 cm cubes.
  • Place the root ginger, garlic, turmeric, salt and cayenne papper in a food processor and blend for 1 minute. With the motor still running, slowly add 3 tablespoon of water and blend into a paste. Alternatively. pound the ingredients to a paste with a pestle and mortar.
  • Heat the oil in a large heavy-based frying pan and when hot, but not smoking, add the fennel seeds and fry for a few minutes. Stir in the ginger paste and cook for 2 minutes, stirring frequently. Take care not to burn the mixture.
  • Reduce the heat, then add the potatoes and cook for 5-7 minutes, stirring frequently, until the potatoes have a golden-brown crust. Add the diced apple and spring onions, then sprinkle with the freshly chopped coriander. Heat through for 2 minutes, then serve on assorted salad leaves with curry-flavoured mayonnaise.

Nutrition Facts : Calories 326.6, Fat 17.4, SaturatedFat 2.3, Sodium 597.1, Carbohydrate 40.9, Fiber 6.1, Sugar 7.5, Protein 4.4

700 g potatoes
2 1/3 cm gingerroot, peeled and coarsely chopped
3 garlic cloves, peeled and chopped
1/2 teaspoon turmeric
1 teaspoon salt
1/2 teaspoon cayenne pepper
5 tablespoons vegetable oil
1 teaspoon fennel seed (whole)
1 large apple, cored and diced (eating)
6 spring onions, trimmed and sliced diagonally
1 tablespoon coriander, freshly chopped

WW GARLIC-GINGER CHICKEN AND POTATOES - 4 POINTS

This is another great dish that I have tried from my WW cookbook called "Simply the Best". Peggy from Pasadena, California sent this one in. I have it down as "Very good" Hope you enjoy. Marinade time is included with the preparation time.

Provided by teresas

Categories     Chicken

Time 1h

Yield 2 serving(s)

Number Of Ingredients 7



Ww Garlic-Ginger Chicken and Potatoes - 4 Points image

Steps:

  • To prepare the marinade, in a a gallon-size seal able plastic bag, combine the cilantro, vinegar, soy sauce, ginger and garlic' add the chicken,.
  • Seal the bag, squeezing out the air; turn to coat the chicken,.
  • Refrigerate 30 minutes.
  • Preheat the oven to 350 degrees.
  • Spray a 10X6 baking pan with nonstick cooking spray.
  • Transfer the chicken and marinade to the pan; add the potato.
  • Bake, covered, until the chicken and potatoes are partially cooked, about 15 minutes longer.
  • Uncover and bake until the chicken is cooked through and the potato is tender, about 15 minutes longer.
  • Serve the chicken and potato, spooning any remaining pan juices over the chicken.

Nutrition Facts : Calories 194, Fat 1.5, SaturatedFat 0.4, Cholesterol 65.8, Sodium 165.6, Carbohydrate 15.9, Fiber 1.4, Sugar 0.7, Protein 27.8

1 tablespoon cilantro, minced
1 tablespoon rice wine vinegar
1 teaspoon reduced sodium soy sauce
1/2 teaspoon gingerroot, peeled and minced
1 garlic clove, minced
8 ounces boneless skinless chicken breasts
1 large baking potato, cut into 8 wedges

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