Ginger Beef And Kale Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GINGER BEEF AND KALE

Make and share this Ginger Beef and Kale recipe from Food.com.

Provided by katie in the UP

Categories     Steak

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11



Ginger Beef and Kale image

Steps:

  • Combine beef, ginger, garlic, onion, paprika, chilies and salt in a bowl, making sure beef is well coated.
  • Heat oil in a large saute pan over med high heat.
  • Add beef mixture, and cook stirring frequently, until lightly browned, 2 to 3 minutes.
  • Stir in kale, cover and reduce heat to med low.
  • Cook, stirring occasionally, until wilted and tender, 5 to 7 minutes.
  • Uncover, and raise heat to med high.
  • Add stock and cook stirring and scraping bottom of pan, for 1 minute.
  • Season with pepper.

Nutrition Facts : Calories 366.1, Fat 26.3, SaturatedFat 10.4, Cholesterol 79.4, Sodium 224.7, Carbohydrate 9.8, Fiber 1.7, Sugar 1.4, Protein 22.8

1 lb filet mignon, thinly sliced
2 tablespoons finely grated fresh ginger
4 garlic cloves, minced
1 medium onion, grated
1/4 teaspoon smoked paprika
2 small dried hot red chilies, crumbled
1/4 teaspoon coarse salt
1 teaspoon extra virgin olive oil
1 bunch kale, stems discarded, leaves cut into 3 pieces each and rinsed several times (1 1/2 lbs)
1/2 cup low sodium beef broth
1/2 teaspoon fresh ground black pepper

CRISPY GINGER BEEF

This recipe is so much better than take out! Serve it with homemade fried rice or plain rice. If you like spicy, just add more chili pepper flakes!

Provided by Mandi Zainab Raimi

Categories     World Cuisine Recipes     Asian     Chinese

Time 45m

Yield 5

Number Of Ingredients 16



Crispy Ginger Beef image

Steps:

  • Place cornstarch in a large bowl; gradually whisk in water until smooth. Whisk eggs into cornstarch mixture; toss steak strips in mixture to coat.
  • Pour canola oil into wok 1-inch deep; heat oil over high heat until hot but not smoking. Place 1/4 of the beef strips into hot oil; separate strips with a fork. Cook, stirring frequently, until coating is crisp and golden, about 3 minutes. Remove beef to drain on paper towels; repeat with remaining beef.
  • Drain off all but 1 tablespoon oil; cook and stir carrot, green bell pepper, red bell pepper, green onions, ginger, and garlic over high heat until lightly browned but still crisp, about 3 minutes.
  • Whisk sugar, rice vinegar, soy sauce, sesame oil, and red pepper together in a small bowl. Pour sauce mixture over vegetables in wok; bring mixture to a boil. Stir beef back into vegetable mixture; cook and stir just until heated through, about 3 minutes.

Nutrition Facts : Calories 364.3 calories, Carbohydrate 45.4 g, Cholesterol 102.9 mg, Fat 13.8 g, Fiber 2.2 g, Protein 15 g, SaturatedFat 4.1 g, Sodium 613.8 mg, Sugar 22.9 g

¾ cup cornstarch
½ cup water
2 eggs
1 pound flank steak, cut into thin strips
½ cup canola oil, or as needed
1 large carrot, cut into matchstick-size pieces
1 green bell pepper, cut into matchstick-size pieces
1 red bell pepper, cut into matchstick-size pieces
3 green onions, chopped
¼ cup minced fresh ginger root
5 garlic cloves, minced
½ cup white sugar
¼ cup rice vinegar
3 tablespoons soy sauce
1 tablespoon sesame oil
1 tablespoon red pepper flakes, or to taste

STIR-FRIED GINGER BROCCOLI BEEF

Tender beef slices and crunchy Chinese broccoli or kale are stir-fried in a savory ginger sauce. Easy to make, pretty healthy, and everybody loves it!

Provided by Xiao Yangju

Categories     World Cuisine Recipes     Asian

Time 55m

Yield 3

Number Of Ingredients 9



Stir-Fried Ginger Broccoli Beef image

Steps:

  • Toss beef strips with 1 teaspoon chicken bouillon granules and 3/4 teaspoon sugar in a bowl. Marinate in the refrigerator, 20 minutes to 1 hour.
  • Combine remaining 1/4 teaspoon chicken bouillon granules, 1/4 teaspoon sugar, and ginger juice in a bowl.
  • Mix 2 tablespoons water with cornstarch in a small bowl. Add to bowl with ginger juice mixture; stir.
  • Heat 1 tablespoon oil in a wok over medium-high heat; cook and stir ginger until fragrant, about 30 seconds. Add broccoli; cook and stir for 2 minutes. Add remaining 1 tablespoon water, cover, and cook until broccoli is cooked but still crunchy, about 1 minute. Transfer to a dish.
  • Heat remaining 1 tablespoon oil in the wok. Add beef; cook and stir to medium well doneness, about 4 minutes. Add ginger juice mixture and broccoli. Cook and stir until heated through, about 2 minutes.

Nutrition Facts : Calories 234.4 calories, Carbohydrate 14.6 g, Cholesterol 28.6 mg, Fat 13.8 g, Fiber 3.3 g, Protein 14.8 g, SaturatedFat 2.9 g, Sodium 273.5 mg, Sugar 1.7 g

7 ounces beef sirloin, sliced into strips
1 ¼ teaspoons chicken bouillon granules, divided
1 teaspoon white sugar, divided
1 tablespoon ginger juice
3 tablespoons water, divided
1 teaspoon cornstarch
2 tablespoons vegetable oil, divided
1 (4 inch) piece ginger root, peeled and sliced
14 ounces Chinese broccoli, sliced

KALE AND GINGER STIR FRY

Ginger and soy sauce give this dish an Asian flair. You may substitute spinach or bok choy for the kale.

Provided by Sharon123

Categories     Greens

Time 9m

Yield 1 serving(s)

Number Of Ingredients 6



Kale and Ginger Stir Fry image

Steps:

  • In a medium skillet, cook the ginger root in oil, stirring, over medium heat for 1 minute.
  • Add the kale and raise the heat to medium high.
  • Add the soy sauce and water, and stir-fry until the kale is wilted but still slightly crunchy, about 3 minutes.
  • Sprinkle with sesame seeds.
  • Serve warm or cold.
  • You may substitute spinach or bok choy for the kale.
  • Enjoy!

Nutrition Facts : Calories 125.4, Fat 7.7, SaturatedFat 0.6, Sodium 386.6, Carbohydrate 12.8, Fiber 2.4, Sugar 0.2, Protein 4.5

1 tablespoon minced fresh gingerroot
1/2 tablespoon safflower oil
1/4 lb kale, chopped coarsely
1 teaspoon soy sauce
1/4 cup water
1 teaspoon toasted sesame seeds (optional)

More about "ginger beef and kale recipes"

GINGER BEEF AND KALE - CASUALLY PECKISH
Web Nov 20, 2020 Add kale leaves, continue to stir fry on high for about 1 minute or until kale has softened and significantly reduced in size. Give …
From casuallypeckish.com
5/5 (6)
Total Time 28 mins
Category Main Course
Calories 392 per serving
  • In a bowl, combine beef slices with beef marinade ingredients. Mix well and marinate for 10 minutes.
  • In a large non-stick pan, saute onion slices with 2 tbsp of oil. Cook on medium-high heat until onions have turned lightly golden.
ginger-beef-and-kale-casually-peckish image


45 KALE RECIPES WE CAN’T GET ENOUGH OF - TASTE OF HOME
Web Jan 24, 2022 Sweet Potato Pilaf. The combination of sweet potatoes, bacon, asparagus and kale makes this simple Sweet Potato Kale Pilaf taste amazing! To save time and dishes, you can easily cook the rice in an …
From tasteofhome.com
45-kale-recipes-we-cant-get-enough-of-taste-of-home image


BEEF AND KALE SKILLET {KETO, LOW-CARB} - A FAMILY FEAST®
Web Jan 22, 2023 Add the wet kale and the lemon juice and lower to medium low and cover. Cook about five minutes until the kale has wilted. Remove cover, raise heat to medium and cook to evaporate liquid, about 2-3 …
From afamilyfeast.com
beef-and-kale-skillet-keto-low-carb-a-family-feast image


KALE SALAD WITH CARROT GINGER DRESSING RECIPE - LOVE …
Web Set the roasted chickpeas aside. Transfer the carrots to a blender and add the water, olive oil, rice vinegar, ginger, and salt. Blend the dressing until smooth and chill in the fridge until ready to use. Place the kale leaves …
From loveandlemons.com
kale-salad-with-carrot-ginger-dressing-recipe-love image


GINGER BEEF, MUSHROOM, AND KALE STIR-FRY – PREVENTION …
Web Feb 2, 2016 Saute for about 4-5 minutes until browned, stirring occasionally. Remove steak with a slotted spoon and set aside. Add mushrooms, kale, and reserved marinade to saute pan, and stir to …
From preventionrd.com
ginger-beef-mushroom-and-kale-stir-fry-prevention image


GINGER BEEF, MUSHROOM & KALE STIR-FRY - KEEPRECIPES
Web 1/2 cup vegetable broth (or chicken/beef broth, or water) 3 Tbsp. rice wine vinegar 2 Tbsp. corn starch 2 tsp. ground ginger 1/4 tsp. freshly-ground black pepper 1 lb. thinly sliced flank steak or sirloin, cut diagonally …
From keeprecipes.com
ginger-beef-mushroom-kale-stir-fry-keeprecipes image


GINGER BEEF, MUSHROOM & KALE STIR-FRY - GIMME SOME …

From gimmesomeoven.com
4.9/5 (14)
Estimated Reading Time 6 mins
Servings 2-4
Total Time 30 mins


GINGER BEEF AND KALE - ASK DR. ERNST
Web Jan 8, 2019 1 small onion chopped 2 cloves garlic minced 1 Tbsp ginger minced 1 pound ground beef or bison ½ bunch of kale shredded or chopped finely salt and pepper to …
From askdrernst.com


INDIAN-INSPIRED RECIPES FOR WEEKNIGHT COOKING - LOS ANGELES TIMES
Web Apr 30, 2023 Inspired by the flavors of Indian tamarind chutney, I use brown sugar and raisins to add sweetness to the fruit sauce while all the spices and chile deepen the …
From latimes.com


PASTEL DE CHOCLO (BEEF AND CORN CASSEROLE) RECIPE
Web Apr 22, 2023 Stir in the mozzarella with a spatula. Step 3. Prepare the pino: Heat a medium, oven-safe skillet over medium-high. Add the oil and ground beef, season with a …
From cooking.nytimes.com


BEST CRISPY GINGER BEEF! + VIDEO AND MAKE AHEAD - CARLSBAD …
Web Heat about 2 tablespoons vegetable oil in a deep-frying pan or Dutch oven to 350 degrees F. Fry the beef in batches until golden, about 4 minutes then transfer to a paper towel …
From carlsbadcravings.com


GINGER BEEF, MUSHROOM AND KALE STIR-FRY RECIPE - CRESCENT FOODS
Web Ginger Beef, Mushroom and Kale Stir-Fry Ingredients Marinade Ingredients: 1/3 cup soy sauce 1/2 cup vegetable broth (or chicken/beef broth, or water) 3 Tbsp. rice vinegar 2 …
From crescentfoods.com


BEEF AND KALE STIR-FRY - MOM TO MOM NUTRITION
Web Jun 19, 2015 In a small bowl, combine broth, soy sauce, vinegar, sesame oil, ginger, garlic and sugar. Stir to combine. Heat large nonstick skillet over medium heat until hot. Add …
From momtomomnutrition.com


10 BEST GROUND BEEF KALE RECIPES | YUMMLY
Web Apr 22, 2023 sweet onion, kale, mushrooms, garlic, ground beef, bacon, salt and 7 more Asian Beef Stir Fry SandyBassett carrot, onion, hamburger, ginger, reduced sodium soy …
From yummly.com


GINGER BEEF, MUSHROOM & KALE STIR-FRY RECIPE | RECIPES.NET
Web Feb 13, 2023 Remove steak with a slotted spoon and set aside. Add the remaining tablespoon of oil to the pan. Then add in the mushrooms, kale, and reserved marinade, …
From recipes.net


30+ HEALTHY DINNER RECIPES FOR MAY - EATINGWELL.COM
Web 2 days ago 31 Healthy Dinners to Make in May By Danielle DeAngelis Published on May 1, 2023 Photo: Jacob Fox Embrace seasonal flavors with these dinner recipes for May. …
From eatingwell.com


GINGER BEEF STIR FRY RECIPE - SIMPLY RECIPES
Web Jan 29, 2022 Marinate the beef: In a medium bowl, whisk together the marinade ingredients; the soy sauce, vinegar, grated ginger, honey, red chile flakes, and cumin. …
From simplyrecipes.com


GINGER, BEEF, AND MUSHROOM STIR-FRY RECIPE | PALEO LEAP
Web Jan 18, 2023 Add the steak to the marinade, gently toss to combine, and refrigerate for at least 15 minutes. Heat some cooking fat in a large sauté pan placed over medium-high …
From paleoleap.com


ONE-SKILLET COD AND KALE WITH GINGER AND GARLIC RECIPE - SERIOUS …
Web Jun 7, 2019 Heat 1 tablespoon sesame oil in a large skillet over medium heat until shimmering. Add garlic and ginger and cook, stirring, until aromatic, about 30 seconds. …
From seriouseats.com


GROUND BEEF AND KALE RECIPES - SUPERCOOK
Web browse 94 ground beef and kale recipes collected from the top recipe websites in the world. ... Ingredients: ground beef, kale, fish sauce, coconut oil, ginger root, coconut …
From supercook.com


KALE AND CUCUMBER SALAD WITH ROASTED GINGER DRESSING
Web Oct 18, 2016 8 Servings Dressing 8 ounces fresh ginger 1 green or red Thai chile 1 garlic clove 3 tablespoons fish sauce 3 tablespoons sugar 3 tablespoons vegetable oil …
From bonappetit.com


PANDA EXPRESS IS TESTING SPICY WAGYU BEEF DUMPLINGS; HOW TO GET …
Web 6 minutes ago Panda Express has begun testing a new dish called Spicy Wagyu Beef Dumplings. They will be available through June 1 at the Panda Express Innovation …
From ocregister.com


Related Search