Ginger Berry Zing Raw Food Recipes

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GINGER BERRY ZING (RAW FOOD)

This recipe comes from the internet! Health in a glass, providing lots of antioxidants & omegas! NOTE: An additional ingredient is 1/8 cup of ground hempseed, but Zaar does not recognize it, so I'm including it here!

Provided by Sydney Mike

Categories     Smoothies

Time 5m

Yield 3 1/2 cups, 2 serving(s)

Number Of Ingredients 5



Ginger Berry Zing (Raw Food) image

Steps:

  • Puree all SIX ingredients in blender until smooth.
  • Pour into 2 tall glasses & enjoy!

Nutrition Facts : Calories 119, Fat 4.7, SaturatedFat 0.5, Sodium 7.8, Carbohydrate 19.1, Fiber 4.7, Sugar 8.5, Protein 2.7

1 1/2 cups water, to taste
1 large banana
1 cup berries, frozen
1 tablespoon fresh ginger
1/8 cup flax seed, ground

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