Ginger Cabbage Patch Smoothie Recipes

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GINGER CABBAGE PATCH SMOOTHIE

Fresh ginger root is a must in this delicious, filling, and good-for-you smoothie! You do not taste the cabbage because the ginger's pleasant bite dominates. If you love the flavor of fresh ginger and love smoothies that are not overly sweet this blend of ingredients is ideal. Any of the ingredients can be reduced or increased to taste. Adjust with additional water if needed.

Provided by Linda

Categories     Breakfast Drinks

Time 10m

Yield 2

Number Of Ingredients 7



Ginger Cabbage Patch Smoothie image

Steps:

  • Blend cabbage, grapes, apple, carrot, water, ice cubes, and ginger together in a blender until smooth.

Nutrition Facts : Calories 120.8 calories, Carbohydrate 30.3 g, Fat 0.7 g, Fiber 4.6 g, Protein 1.7 g, SaturatedFat 0.2 g, Sodium 39.1 mg, Sugar 23.8 g

1 cup roughly chopped cabbage
1 cup red grapes
1 red apple, cored and chopped
1 large carrot, peeled and chopped
½ cup water
½ cup ice cubes
1 tablespoon chopped fresh ginger

GINGER/GARLIC SAVOY CABBAGE

Make and share this Ginger/Garlic Savoy Cabbage recipe from Food.com.

Provided by Bergy

Categories     Vegetable

Time 13m

Yield 4 serving(s)

Number Of Ingredients 6



Ginger/Garlic Savoy Cabbage image

Steps:

  • Heat wok or large skillet medium high heat, wait until oil is hot.
  • Add cabbage and stir fry until cabbage just starts to wilt (do nor overcook).
  • Add garlic, salt and pepper cook 1 minute.
  • Add ginger cook 1 minute.
  • Drizzle with lime juice and serve.

1 head savoy cabbage (about 1 1/2 lbs) or 1 head Chinese cabbage, cored, shredded across in approx 3/4-inch slices (about 1 1/2 lbs)
2 tablespoons lite olive oil or 2 tablespoons other oil
1 tablespoon minced garlic
salt & pepper
1 1/4 tablespoons ginger, minced
1 lime, juice of

GINGER-BRAISED RED CABBAGE

This healthy side dish gets tons of flavor from ginger, shallot, vinegar, and brown sugar.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 10



Ginger-Braised Red Cabbage image

Steps:

  • Preheat oven to 350 degrees. In a heavy ovenproof saucepan, heat oil. Cook shallot and ginger over medium heat until tender, about 5 minutes. Add vinegar and brown sugar. Stir in chicken stock, water, and bay leaf. Season with salt and pepper. Add cabbage.
  • Bring to a boil. Cover; transfer to oven and braise until cabbage is tender, 45 to 50 minutes.
  • Remove cabbage with a slotted spoon and place on a serving platter; discard bay leaf. Simmer remaining liquid over medium-high heat until reduced by half, about 10 minutes. Spoon sauce over cabbage.

Nutrition Facts : Calories 128 g, Fat 5 g, Fiber 3 g, Protein 4 g, Sodium 71 g

2 tablespoons olive oil
1 shallot, thinly sliced
1 3-inch piece fresh ginger, peeled and sliced
1/4 cup white wine vinegar
3 teaspoons brown sugar
2 cups low-sodium chicken stock
2 cups water
1 bay leaf
Coarse salt and freshly ground black pepper
1 head red cabbage (about 2 1/2 lb.), cut into 8 wedges, core intact

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