Ginger Lime Chicken With Sweet Potato Mash Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GINGER-LIME CHICKEN

Though this may look like regular old chicken, don't be fooled: It's buzzing with the bright flavors of ginger and lime. Mayonnaise is the secret ingredient in this recipe, which is a trick J. Kenji López-Alt has written about. When slathered on boneless chicken and cooked, the beloved condiment carries flavor, sticks to the meat well, encourages browning and prevents the pieces of lime zest and ginger - or whatever seasonings you choose - from burning. Try this technique first with ginger and lime zest, then experiment with grated garlic, jalapeño, lemon, Parmesan and whatever else you can imagine. Serve with a pile of white rice and a fresh green salad topped with thinly sliced avocado.

Provided by Ali Slagle

Categories     dinner, weekday, poultry, main course

Time 15m

Yield 4 servings

Number Of Ingredients 5



Ginger-Lime Chicken image

Steps:

  • Pat the chicken dry and season all over with 1 1/2 teaspoons salt. In a medium bowl, stir together the mayonnaise, lime zest and ginger; season with salt and pepper. Add the chicken to the mayonnaise mixture and stir to coat. (The chicken can sit in the marinade for up to 8 hours in the fridge. Let come to room temperature before cooking.)
  • To grill: Heat a grill to medium-high. Grill the chicken over direct heat until cooked through and juices run clear, about 5 minutes per side for thighs and about 4 minutes per side for breasts, turning as necessary to avoid burning.
  • To cook in a skillet: Heat a large skillet over medium-high. Cook the chicken until juices run clear, about 5 minutes per side for thighs and about 4 minutes per side for breasts.
  • Serve chicken with lime wedges, for squeezing on top.

1 1/2 to 2 pounds boneless, skinless chicken thighs or breasts
Kosher salt and black pepper
1/3 cup mayonnaise
1 tablespoon lime zest (from about 2 limes), plus lime wedges, for serving
1 tablespoon finely grated fresh ginger (from a 3-inch piece of peeled ginger)

CHICKEN BREASTS WITH SWEET POTATO MASH, SAUTEED KALE AND A RED WINE FETA SAUCE REDUCTION

Provided by Robert Irvine : Food Network

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 16



Chicken Breasts with Sweet Potato Mash, Sauteed Kale and a Red Wine Feta Sauce Reduction image

Steps:

  • For the sweet potato mash: Put the sweet potatoes in a saucepan with enough water to cover. Bring to a boil over medium-high heat and simmer until tender, about 15 minutes. Drain and mash with a masher or fork. Mix in the butter and season with salt and pepper. Keep warm until serving.
  • For the sauteed kale: Heat a saute pan to medium heat. Add the bacon to the pan and cook until the fat is rendered and the bacon is almost crisp. Add the garlic and onions and sweat until the vegetables are transparent. Add the kale and saute until wilted, about 3 minutes. Season with salt and pepper. Reserve
  • For the chicken breasts: Heat a large saute pan to medium heat. Sprinkle the chicken breasts with salt and pepper. Add the grapeseed oil to the pan, followed by the chicken. Cook until the breasts are cooked through, about 4 minutes on each side. Transfer to a plate to rest and top with the butter, letting it melt over the chicken. Reserve.
  • For the red wine feta sauce: Put the wine in a small saucepan and cook until reduced by almost half. Add the demi-glace and reduce until the sauce coats the back of a spoon. Remove from the heat and whisk in the melted butter from the chicken plate. Fold in the feta and season with salt and pepper.
  • To serve: Spoon some sweet potato mash in the center of each plate, making a well in the middle. Spoon some kale in the well of the sweet potato mash. Top with a chicken breast and spoon on some of the red wine feta sauce. Enjoy!

3 to 4 pounds sweet potatoes, peeled and cut into uniform large dice
4 tablespoons unsalted butter, at room temperature
Kosher salt and freshly ground black pepper
4 ounces bacon, diced
2 cloves garlic, minced
1 small white onion, finely diced
4 cups kale, julienned or chopped
Kosher salt and freshly ground black pepper
Four 6- to 8-ounce chicken breasts, pounded out lightly
Kosher salt and freshly ground black pepper
1/2 cup grapeseed oil
4 tablespoons unsalted butter, cut into pieces
1/2 cup red wine
2 cups prepared demi-glace
1/2 cup crumbled Greek feta
Kosher salt and freshly ground black pepper

GINGER & LIME CHICKEN WITH SWEET POTATO MASH

This satisfying dish is packed full of zingy flavours, and it's low-fat too

Provided by Good Food team

Categories     Lunch, Main course

Time 45m

Number Of Ingredients 6



Ginger & lime chicken with sweet potato mash image

Steps:

  • Mix half the lime zest and all the juice with the maple syrup and grated ginger. Slash each chicken breast 3-4 times with a sharp knife, then coat well with the marinade. Set aside for 10 mins. Heat the grill and line the grill tray with foil.
  • Cook the sweet potatoes in salted boiling water for 10-12 mins until tender. Drain and mash well, adding the rest of the lime zest, plus some seasoning. Meanwhile, grill the chicken breasts for 10-15 mins, until cooked through and slightly caramelised.
  • Heat the oil in a small frying pan. When it's really hot, add the ginger matchsticks and fry for 1 min until the ginger is crisp. Lift out the matchsticks with a slotted spoon, then stir the mash into the gingerinfused oil. Divide the mash between 2 plates, top each with a chicken breast, scatter with the crisp ginger and serve with some sugar snap peas.

Nutrition Facts : Calories 418 calories, Fat 8 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 54 grams carbohydrates, Sugar 18 grams sugar, Fiber 5 grams fiber, Protein 37 grams protein, Sodium 0.45 milligram of sodium

zest and juice 1 lime
1 tbsp maple syrup or clear honey
thumb-size piece fresh root ginger , cut into matchsticks, plus 1 tsp grated root ginger
2 skinless, boneless chicken breasts
450g/1lb sweet potatoes , roughly chopped
1 tbsp olive oil

CHICKEN WITH MASHED SWEET POTATOES

Get out the sweet potatoes and ground ginger and we'll tell you how to make some sweet dinnertime music with chicken drumsticks.

Provided by My Food and Family

Categories     Home

Time 45m

Yield 6 servings

Number Of Ingredients 7



Chicken with Mashed Sweet Potatoes image

Steps:

  • Heat oven to 400ºF.
  • Mix coating mix and garlic powder until blended. Use to coat chicken as directed on package; place on rimmed baking sheet sprayed with cooking spray.
  • Bake 30 min. or until done (165ºF). Meanwhile, cook potatoes in large saucepan of boiling water 15 to 20 min. or until tender.
  • Drain potatoes; return to pan. Add butter, dressing and ginger; mash until ingredients are well blended and potatoes are mashed to desired consistency. Serve with the chicken.

Nutrition Facts : Calories 250, Fat 9 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 75 mg, Sodium 600 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 14 g

1 pkt. SHAKE 'N BAKE Extra Crispy Seasoned Coating Mix
1/2 tsp. garlic powder
6 chicken drumsticks (1-1/2 lb.)
1-1/4 lb. sweet potatoes (about 3), peeled, cut into 1-1/2-inch chunks
1 Tbsp. butter
1/3 cup MIRACLE WHIP Light Dressing
1/2 tsp. ground ginger

More about "ginger lime chicken with sweet potato mash recipes"

CAJUN CHICKEN WITH SWEET POTATO MASH RECIPE | SIDECHEF
Web Nov 6, 2022 Cover the chicken breast with Oil (1/2 Tbsp) and Cajun Seasoning (2 Tbsp) . Step 3 In a large pot with boiling water, cook the Sweet Potatoes (6 cups) for 15-20 minutes, or until they can be …
From sidechef.com
5/5 (13)
Total Time 30 mins
Cuisine American
Calories 195 per serving
cajun-chicken-with-sweet-potato-mash-recipe-sidechef image


MASHED SWEET POTATOES WITH GINGER | FEASTING AT HOME
Web Oct 9, 2018 2 teaspoons fresh ginger, grated or paste 2 garlic cloves, minced 1 teaspoon salt pepper to taste Instructions Slice sweet potatoes into disks and place them in a pot, cover with water, bring to a boil, cover …
From feastingathome.com
mashed-sweet-potatoes-with-ginger-feasting-at-home image


GARLIC & GINGER SWEET POTATO MASH - EASY VEGAN RECIPE - SIMPLE …
Web Nov 18, 2022 How to make ginger garlic mashed sweet potatoes Prepare: preheat the oven to 425 degrees f. Rinse, pat dry and poke holes in the sweet potatoes. Once the …
From simpleandsavory.com


GINGER-LIME SWEET POTATO MASH — REBECCA KATZ
Web Oct 29, 2015 Drain the potatoes in a colander, reserving the cooking water, and return them to the pot. Add the butter, ginger, maple syrup, 1/4 teaspoon of salt, lime juice, …
From rebeccakatz.com


BAKED MUSTARD CHICKEN WITH MASHED SWEET POTATOES RECIPE
Web Jan 18, 2023 Coat the browned chicken breast with the mustard sauce, making sure to cover it well. Place in a baking dish, top each breast with a fresh rosemary sprig and …
From paleoleap.com


CHILI LIME SWEET POTATO AND CHICKEN SKILLET
Web Jan 14, 2020 In a large skillet or pan, heat 1 tablespoon of olive oil over medium heat. Add the chicken, and cook until no longer pink in the middle (roughly 8-10 minutes). Remove …
From sweetpeasandsaffron.com


GINGER & LIME CHICKEN WITH SWEET POTATO MASH
Web 1 tbsp olive oil Method Mix half the lime zest and all the juice with the maple syrup and grated ginger. Slash each chicken breast 3-4 times with a sharp knife, then coat well …
From bbcgoodfoodme.com


HONEY-GINGER CHICKEN WITH LIME RECIPE - SUVIR SARAN - FOOD & WINE
Web Jul 1, 2014 In a small bowl, mix the sugar with the remaining lime zest. In a large ovenproof skillet, melt 2 tablespoons of the butter in the oil over moderately high heat. …
From foodandwine.com


MASHED SWEET POTATO WITH LIME - TASTY KITCHEN
Web Preparation. Set the oven to 350°F. Wash and dry the sweet potatoes and prick each of them with a knife. Place the sweet potatoes on a baking sheet and bake for at least 1 …
From tastykitchen.com


PATTI THAI'RIFIC CHICKEN SALAD – PALATABLE PASTIME PALATABLE PASTIME
Web Feb 24, 2023 Instructions. Place chicken tenders in Instant Pot with water, bouillon and ranch dressing mix. Place the lid on the cooker and set to seal. Cook at pressure on the …
From palatablepastime.com


GINGER & LIME CHICKEN WITH SWEET POTATO MASH RECIPE | EAT YOUR …
Web Save this Ginger & lime chicken with sweet potato mash recipe and more from BBC Good Food Magazine Home Cooking Series: Eat Well (Winter 2012) to your own online …
From eatyourbooks.com


CHICKEN WITH GINGER AND LIME - THESUPERHEALTHYFOOD
Web Jun 28, 2022 2 skinless, boneless chicken breasts 450g/1lb sweet potatoes , roughly chopped 1 tbsp olive oil Method STEP 1 Mix half the lime zest and all the juice with the …
From thesuperhealthyfood.com


GINGER AND LIME CHICKEN WITH SWEET POTATO MASH RECIPE | EAT YOUR …
Web Save this Ginger and lime chicken with sweet potato mash recipe and more from BBC Good Food Magazine, June 2011 to your own online collection at EatYourBooks.com ...
From eatyourbooks.com


KETO GINGER LIME CHICKEN - ASIAN RECIPE - DIET DOCTOR
Web Jun 24, 2019 Poke holes in the chicken using a fork. This will help the chicken absorb the marinade. Add the soy sauce, lime juice, sesame oil, lime zest, ginger and red pepper …
From dietdoctor.com


GINGER & LIME CHICKEN WITH SWEET POTATO MASH | THE COOK BOOK
Web How to make best, authentic & easy Ginger & lime chicken with sweet potato mash . Mix half the lime zest and all the juice with the maple syrup and grated ginger. Slash each …
From thecookbook.pk


GINGER SPICED MASHED SWEET POTATOES RECIPE | MCCORMICK
Web Feb 8, 2021 1 Pierce each sweet potato twice with fork so excess steam can escape while cooking. Microwave on HIGH 5 to 10 minutes or until tender, turning over halfway …
From mccormick.com


GINGER MASHED SWEET POTATOES | COOKING ON THE WEEKENDS
Web Oct 14, 2015 Peel the sweet potatoes, and then cut them into bite-sized pieces, about 2-inch cubes. Put a large steamer into a large pot with the water level just below it. Over …
From cookingontheweekends.com


NATIONAL COOK A SWEET POTATO DAY: MOUTHWATERING SWEET POTATO …
Web Feb 22, 2023 National Cook a Sweet Potato Day: Mouthwatering recipes to try with your loved ones National Cook a Sweet Potato Day is celebrated on February 22 to raise …
From indiatvnews.com


Related Search