Ginger Pork With Salad Recipes

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QUICK GINGER PORK

My husband and I are empty nesters. It was a challenge learning to cook for just two again, but recipes like this give us delicious scaled-down dinners. -Esther Johnson Danielson, Lawton, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 2 servings.

Number Of Ingredients 10



Quick Ginger Pork image

Steps:

  • In a large skillet or wok, stir-fry pork in oil until no longer pink. Add garlic; cook 1 minute longer., In a small bowl, combine the soy sauce, sugar and ginger; add to skillet. Combine water and cornstarch until smooth; add to skillet. Bring to a boil; cook and stir until thickened, about 2 minutes. If desired, serve with rice and top with green onions and sesame seeds.

Nutrition Facts : Calories 216 calories, Fat 11g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 621mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges

1/2 pound pork tenderloin, cut into thin strips
1 tablespoon canola oil
1 garlic clove, minced
2 tablespoons reduced-sodium soy sauce
1/4 teaspoon sugar
1/8 to 1/4 teaspoon ground ginger
1/2 cup cold water
1-1/2 teaspoons cornstarch
Hot cooked rice, optional
Optional: Thinly sliced green onions and toasted sesame seeds

GINGER-PORK SALAD

Not your average salad, this colorful, hearty main dish features pork chops, broccoli, red cabbage, and brown rice.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 40m

Number Of Ingredients 10



Ginger-Pork Salad image

Steps:

  • In a large heatproof bowl, whisk together vinegar and 3 tablespoons oil. Add cabbage; toss to coat. Season generously with salt. Season pork with salt and pepper. Heat a large skillet over medium-high. Add 1 tablespoon oil and broccoli; season with salt and pepper. Saute 2 minutes. Add 1/4 cup water; cover and cook until broccoli is crisp-tender, 3 minutes. Stir in scallion whites and ginger; cook, stirring, 30 seconds. Transfer to bowl with cabbage.
  • Add remaining 1 tablespoon oil to skillet over medium-high heat, then pork. Cook, flipping once, until a thermometer inserted in thickest parts registers 140 degrees, 3 to 4 minutes. Transfer to a plate; let cool slightly, then thinly slice. Toss cucumbers and rice with cabbage mixture; season with salt and pepper. Divide among plates; serve with pork and top with scallion greens.

3 tablespoons rice vinegar
5 tablespoons vegetable oil
4 cups finely shredded red cabbage (from 1/2 head)
Kosher salt and freshly ground pepper
4 boneless pork chops (1/2 inch thick; 1 pound total), patted dry
4 cups broccoli florets (12 ounces)
4 scallions, thinly sliced, whites and greens separated
2 tablespoons minced fresh ginger (from a 2-inch piece)
2 mini cucumbers, halved lengthwise and thinly sliced (3/4 cup)
1 cup cooked brown rice

GINGER PORK WITH SALAD

Simple and delicious, though the optional salad does take some time to prep the veggies. Keep in mind that the 2 servings are assuming that you are serving with rice and miso soup.

Provided by Maggie

Categories     Pork

Time 30m

Yield 2 serving(s)

Number Of Ingredients 9



Ginger Pork With Salad image

Steps:

  • Salad:.
  • Thinly slice all, and put in the fridge while working on the pork.
  • To serve, add tomato if desired. Dressing is very optional - there is SO much flavor. A bit of Japanese-style mayo adds a nice touch.
  • Ginger Pork:.
  • Fry pork slices in 1T vegetable oil until done and browned on both sides.
  • While frying the pork, combine the remaining ingredients to make the sauce.
  • When the pork is done, add the sauce, heat just a bit more and serve (best with rice and miso soup!).

Nutrition Facts : Calories 260.6, Fat 9.5, SaturatedFat 3.2, Cholesterol 84, Sodium 1119.7, Carbohydrate 10, Fiber 2.4, Sugar 3.7, Protein 31

1/8 head of cabbage
1/2 green onion, Japanese negi (negi in Japanese = green onion = huge, or you could fake it with one American one if necessary)
1/2 of a japanese cucumber (maybe 1/4 of American size)
2 shiso leaves (see pic, Google it, check your Asian market, there's no subsititute for that flavor)
200 g sliced pork (about half a pound, about 6 slices)
1 tablespoon mirin
1 tablespoon cooking sake
2 tablespoons soy sauce
1 tablespoon ginger, grated

GINGER PORK SALAD

Make and share this Ginger Pork Salad recipe from Food.com.

Provided by Becca Bricker

Categories     Pork

Time 32m

Yield 4 serving(s)

Number Of Ingredients 17



Ginger Pork Salad image

Steps:

  • Place pork in a resealable plastic bag; set aside.
  • In small bowl, stir together marinade ingredients; pour over pork. Seal bag; refrigerate for at least 1 hour and up to 4 hours.
  • When ready to cook; place pork cutlets on preheated medium-hot grill. Cook on grill for about 5 to 6 minutes per side. Place grilled pork on cutting board; cut into strips and set aside.
  • Meanwhile, place iceberg and romaine lettuce, oranges, cherries, almonds and cilantro in large bowl; toss to combine and set aside.
  • Stir together dressing ingredients; when ready to serve, pour over lettuce mixture. Toss to coat.
  • Divide mixture onto 4 dinner plates.
  • Arrange grilled pork strips over top. Garnish with more almonds, if desired.

Nutrition Facts : Calories 276.3, Fat 17, SaturatedFat 1.9, Sodium 726.3, Carbohydrate 29.8, Fiber 6.5, Sugar 19.8, Protein 6

4 boneless pork cutlets, about 1/2-inch thick
1/4 cup Minute Maid orange passion juice blend
1/4 cup teriyaki sauce
1 tablespoon peeled and grated fresh gingerroot
1 tablespoon sesame oil
1 (16 ounce) bag iceberg lettuce or 1 (16 ounce) bag mixed salad greens
1 (10 ounce) bag romaine lettuce hearts
1 (15 ounce) can mandarin oranges
1/3 cup sweetened dried cherries
1/3 cup sliced honey-roasted almond (or toasted almonds)
1 tablespoon stemmed and finely chopped fresh cilantro leaves (optional)
1/3 cup Minute Maid orange passion juice blend
2 tablespoons rice vinegar
1 tablespoon canola oil
1 tablespoon sesame oil
1 tablespoon packed brown sugar
1 teaspoon finely grated fresh gingerroot

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