ANTI-INFLAMMATORY GINGER ROOT TEA
Drink this tea to ease gut inflammation and boost your liver health. Found this on Dr. Oz's site: http://www.doctoroz.com/recipe/anti-inflammatory-ginger-root-tea
Provided by Sica6488
Categories Beverages
Time 12m
Yield 8 oz, 1 serving(s)
Number Of Ingredients 4
Steps:
- Bring the water to a boil in a saucepan or teapot.
- Place ginger, lemon juice and mint leaves in teacup.
- Add hot water and enjoy!
Nutrition Facts : Calories 2.1, Sodium 7.3, Carbohydrate 0.7, Fiber 0.2, Sugar 0.2, Protein 0.1
GINGER, SCALLION ROOT TEA
This is a curative formula traditionally used in Chinese households as a specific remedy for curing colds, flu, and other bronchial ailments of the "cold" type.(This phrase denotes those bronchial ailments accompanied by chills rather than fever. Since the tea is a warming yang formula, it should not be used for colds accompanied by fever.) It is also an effective therapy for "stomach colds" accompanied by diarrhea, for nausea and motion sickness, and for chronically cold hands and feet. Adapted from A Spoonful of Ginger: Irresistible Health-Giving Recipes from Asian Kitchens by Nina Simonds.
Provided by Sharon123
Categories Beverages
Time 15m
Yield 2 cups
Number Of Ingredients 5
Steps:
- Place the ginger slices and scallions in a small pot (preferably glass or ceramic) and add the sweetener, sea salt, and water. Bring to boil, stir well, lower heat, and simmer for 10 minutes.
- Strain and serve hot.
Nutrition Facts : Calories 35.9, Fat 0.1, Sodium 299.1, Carbohydrate 8.7, Fiber 1.3, Sugar 5.3, Protein 0.9
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