Ginger Tropical Smoothie Recipes

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PINEAPPLE AND GINGER SMOOTHIE

Drink up! The fresh ginger in this tropical pineapple smoothie adds a layer of spice that'll give your morning a kick.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 6



Pineapple and Ginger Smoothie image

Steps:

  • Blend pineapple, ginger, yogurt, pineapple juice, cinnamon, and ice (if using fresh pineapple).

Nutrition Facts : Calories 156 g, Fat 1 g, Fiber 2 g, Protein 4 g

1 cup fresh or frozen pineapple, cut into 1-inch pieces
1 inch piece fresh ginger, peeled and minced
1/2 cup low-fat plain yogurt
1 cup pineapple juice
1/8 teaspoon ground cinnamon
1/2 cup ice (if using fresh pineapple)

GINGER FRUIT SMOOTHIE

This highly nutritious smoothie is loaded with minerals and vitamins from apples, pears, grapes, and berries. The fresh ginger gives this tasty beverage a spicy kick that is out of this world! Add more or less water, according to preference for desired texture. You can use a pear instead of the apple, and sparkling water instead of still water.

Provided by awakenedone

Categories     Breakfast and Brunch     Drinks

Time 10m

Yield 1

Number Of Ingredients 7



Ginger Fruit Smoothie image

Steps:

  • Blend water, blueberries, grapes, apple, strawberries, ginger, and agave nectar together in a blender until thick and slushy.

Nutrition Facts : Calories 164.1 calories, Carbohydrate 42.5 g, Fat 0.6 g, Fiber 5.7 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 10.3 mg, Sugar 34.5 g

1 cup water, or more as needed
¼ cup frozen blueberries
¼ cup seedless green grapes
½ green apple, cored and chopped
3 frozen strawberries, or more to taste
1 (1 inch) piece peeled fresh ginger, cut into thirds
1 tablespoon agave nectar

TROPICAL CARROT, TURMERIC, AND GINGER SMOOTHIE

A pinch of salt makes everything taste better, including savory smoothies.

Provided by Claire Saffitz

Categories     Bon Appétit     Smoothie     Orange     Carrot     Mango     Coconut     Seed     Ginger     Healthy     Low Fat     Low Cholesterol     Kid-Friendly     Small Plates

Yield Makes about 2 cups

Number Of Ingredients 9



Tropical Carrot, Turmeric, and Ginger Smoothie image

Steps:

  • Using smoothie or ice crush setting, purée orange, carrot, mango, coconut water, hemp seeds, ginger, turmeric, cayenne, salt, and 1/2 cup ice in a blender until smooth.

1 blood or navel orange, peel and white pith removed
1 large carrot, scrubbed, coarsely chopped
1/2 cup frozen mango chunks
2/3 cup coconut water
1 tablespoon shelled raw hemp seeds
3/4 teaspoon finely grated peeled ginger
1 1/2 teaspoons finely grated peeled turmeric
Pinch of cayenne pepper
Pinch of kosher salt

GINGER TROPICAL SMOOTHIE

This smoothie has an amazing flavor. Don't try this with powdered ginger, the flavor is just not the same. Okay, you can try it with 1/8 teaspoon of ground ginger, but the flavor really explodes with the fresh stuff. This recipe has no dairy products in it, great for vegans.

Provided by Mirj2338

Categories     Smoothies

Time 2m

Yield 1 serving(s)

Number Of Ingredients 5



Ginger Tropical Smoothie image

Steps:

  • Add all ingredients to blender and process until smooth.

Nutrition Facts : Calories 141.8, Fat 0.5, SaturatedFat 0.1, Sodium 5.5, Carbohydrate 34.5, Fiber 1.9, Sugar 23.9, Protein 1.8

1/2 cup orange juice
1/4 cup pineapple juice
1/2 banana
1/4-1/2 teaspoon grated fresh gingerroot
1/2 cup crushed ice or 2 small ice cubes

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