Ginger Turmeric Honey Syrup Recipes
GINGER-TURMERIC HONEY SYRUP
Provided by Gabriella Mlynarczyk
Number Of Ingredients 8
Steps:
- Add all ingredients to a blender pitcher, cover with the lid and a towel (the towel will stop any escaping steam from burning your hand), and blend on high until smooth. Strain through a fine mesh strainer. Store in an airtight container in the refrigerator.
Nutrition Facts : @context http, Calories 314, UnsaturatedFat 1 gram, Carbohydrate 82 grams, Fat 1 gram, Fiber 4 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 13 milligrams, Sugar 70 grams, TransFat 0 grams
GINGER-TURMERIC HERBAL TEA
If you are having trouble including these anti-inflammatory spices in your diet, here is an alternative to supplements. Actually quite tasty! I believe this tea is popular in Okinawa, Japan. Just remember turmeric stains. I make mine in an old mason jar, wrapped in an old tea towel! Turmeric is used for medicinal purposes in India.
Provided by nascarrunner71
Categories Drinks Recipes Tea Hot
Time 20m
Yield 2
Number Of Ingredients 6
Steps:
- Bring water to a boil in a small saucepan; add turmeric, ginger, and cinnamon. Reduce heat to medium-low and simmer for 10 minutes. Strain tea into a large glass; add honey and lemon wedge.
Nutrition Facts : Calories 37 calories, Carbohydrate 10.3 g, Fat 0.1 g, Fiber 0.8 g, Protein 0.2 g, Sodium 8.1 mg, Sugar 8.7 g
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