Ginger Vegetable Stir Fry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GINGER CHICKEN STIR-FRY

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 13



Ginger Chicken Stir-Fry image

Steps:

  • Toss the chicken with 1 tablespoon cornstarch and 1 teaspoon soy sauce in a medium bowl; let sit 5 minutes. In a separate bowl, stir together the chicken broth, remaining 2 teaspoons each cornstarch and soy sauce and the vinegar until smooth; set aside.
  • Heat 2 tablespoons vegetable oil in a large nonstick skillet over high heat. Add the chicken and cook, stirring once or twice, until golden, about 3 minutes. Transfer to a plate.
  • Add the remaining 1 tablespoon vegetable oil to the skillet. Add the garlic and ginger and cook, stirring, until lightly browned, 30 seconds. Add the snow peas, broccolini and half of the scallions; cook, stirring, until the vegetables start softening, about 2 minutes. Stir the chicken broth mixture and pour it into the skillet. Return the chicken to the skillet and cook, stirring, until the sauce thickens and coats the chicken and vegetables, 1 to 2 minutes.
  • Divide the rice or quinoa among bowls and top with the stir-fry and remaining scallions. Sprinkle with toasted sesame seeds and serve with more soy sauce.

1 pound skinless, boneless chicken breasts, sliced 1/4 inch thick
1 tablespoon plus 2 teaspoons cornstarch
1 tablespoon soy sauce, plus more for serving
3/4 cup low-sodium chicken broth
2 teaspoons rice wine vinegar
3 tablespoons vegetable oil
4 cloves garlic, sliced
2 tablespoons minced peeled fresh ginger
8 ounces snow peas, trimmed
1 bunch broccolini, trimmed and halved lengthwise if thick
4 scallions, thinly sliced
2 1/2 cups cooked white rice or quinoa, for serving
Toasted sesame seeds, for topping

GINGER VEGGIE STIR-FRY

I just whipped this up one day when I felt like a stir-fry but did not have all the ingredients called for in some of the stir-fry recipes on this site. I used certain veggies I had on hand, but any seasonal veggies may be used. It has a mild ginger flavor that can be enhanced according to taste, and is filling yet light on the tummy! Tofu may be added. Serve over a bed of steamed jasmine rice.

Provided by veggigoddess

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 6

Number Of Ingredients 12



Ginger Veggie Stir-Fry image

Steps:

  • In a large bowl, blend cornstarch, garlic, 1 teaspoon ginger, and 2 tablespoons vegetable oil until cornstarch is dissolved. Mix in broccoli, snow peas, carrots, and green beans, tossing to lightly coat.
  • Heat remaining 2 tablespoons oil in a large skillet or wok over medium heat. Cook vegetables in oil for 2 minutes, stirring constantly to prevent burning. Stir in soy sauce and water. Mix in onion, salt, and remaining 1 teaspoon ginger. Cook until vegetables are tender but still crisp.

Nutrition Facts : Calories 118.6 calories, Carbohydrate 8 g, Fat 9.3 g, Fiber 2.2 g, Protein 2.2 g, SaturatedFat 1.5 g, Sodium 903.3 mg, Sugar 2.5 g

1 tablespoon cornstarch
1 ½ cloves garlic, crushed
2 teaspoons chopped fresh ginger root, divided
¼ cup vegetable oil, divided
1 small head broccoli, cut into florets
½ cup snow peas
¾ cup julienned carrots
½ cup halved green beans
2 tablespoons soy sauce
2 ½ tablespoons water
¼ cup chopped onion
½ tablespoon salt

GINGER BEEF STIR-FRY

This stir-fry comes together for quick weeknight meal. I do not suggest dry garlic powder or dry ginger, as you will not get the flavor profile fresh ginger and garlic bring. Serve on top of cooked rice.

Provided by thedailygourmet

Categories     Main Dish Recipes     Stir-Fry     Beef

Time 25m

Yield 4

Number Of Ingredients 12



Ginger Beef Stir-Fry image

Steps:

  • Mix vegetable broth, soy sauce, honey powder, ginger, sesame oil, cornstarch, garlic, and red pepper flakes together in a small bowl.
  • Heat vegetable oil in a wok until simmering. Add skirt steak, salt, and pepper. Cook until browned, about 5 minutes. Add stir-fry vegetables. Pour in sauce mixture. Cook until vegetables are heated through, about 5 minutes.

Nutrition Facts : Calories 189.2 calories, Carbohydrate 11.6 g, Cholesterol 25.2 mg, Fat 11.6 g, Fiber 0.5 g, Protein 15.1 g, SaturatedFat 2.9 g, Sodium 1083.7 mg, Sugar 0.8 g

½ cup vegetable broth
⅓ cup low-sodium soy sauce
2 tablespoons honey powder (such as Savory Spice®)
2 tablespoons minced fresh ginger
1 tablespoon sesame oil
1 tablespoon cornstarch
3 cloves garlic, minced
1 pinch red pepper flakes
1 tablespoon vegetable oil
1 pound skirt steak, thinly sliced on the diagonal
½ teaspoon salt
2 (14.5 ounce) packages frozen stir-fry vegetables

GINGER-CHICKEN STIR-FRY

Stir fries require very little cooking time and you can pretty much use any vegetables you like, but the star of this one is the ginger. This dish is quick and easy to make, but get all of your ingredients together (including mixing the sauce) before you start cooking because everything happens fast! Serve with rice, and garnish with sliced green onions.

Provided by lutzflcat

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Stir-Fry

Time 30m

Yield 4

Number Of Ingredients 16



Ginger-Chicken Stir-Fry image

Steps:

  • Heat 2 tablespoons vegetable oil in a wok or large skillet over high heat. Add chicken to the wok, and stir-fry until chicken is opaque on all sides, about 3 minutes. Remove to a plate.
  • Heat the remaining 1 tablespoon vegetable oil in the wok. Add bell pepper, onion, and snow peas; stir-fry until vegetables start to soften, 3 to 4 minutes. Reduce heat to medium-low.
  • Whisk together water, hoisin sauce, soy sauce, sherry, ginger, rice vinegar, sesame oil, oyster sauce, sugar, cornstarch, and garlic in a bowl. Add sauce to the wok, stirring constantly until sauce starts to thicken. Add chicken back to the wok, stir, and reheat, 1 to 2 minutes.

Nutrition Facts : Calories 392 calories, Carbohydrate 23.7 g, Cholesterol 65.1 mg, Fat 20.5 g, Fiber 2.3 g, Protein 26.5 g, SaturatedFat 3.5 g, Sodium 1336.2 mg, Sugar 11.1 g

3 tablespoons vegetable oil, divided
1 pound boneless, skinless chicken breasts, thinly sliced
1 red bell pepper, cored and sliced
1 cup vertically sliced onion
3 ounces snow peas, trimmed, cut in half
⅓ cup water
¼ cup hoisin sauce
¼ cup soy sauce
¼ cup sherry
2 ½ tablespoons minced fresh ginger root
2 tablespoons rice vinegar
2 tablespoons sesame oil
1 tablespoon oyster sauce
1 tablespoon sugar
1 ½ tablespoons cornstarch
2 cloves garlic, minced

GINGER VEGETABLE STIR FRY

Provided by Kelsey Nixon

Time 22m

Yield 4 servings

Number Of Ingredients 11



Ginger Vegetable Stir Fry image

Steps:

  • Heat oil in a large skillet or wok over high heat. Add carrots, sweet potato, broccoli, green beans and onion and stir-fry for 5 minutes until vegetables are crisp-tender.
  • In a small bowl, combine cornstarch, orange juice and soy sauce until smooth. Stir the soy sauce mixture along with the ginger and garlic into the vegetables. Continue to cook and stir for 2 minutes or until sauce has thickened.

1/4 cup vegetable oil
2 medium carrots, julienned
2 cups sweet potato, julienned
2 cups fresh broccoli florets
2 cups fresh green beans, cut into 2-inch pieces
2 cups thinly sliced red onion
2 teaspoons cornstarch
1/2 cup orange juice
1/4 cup soy sauce
1 teaspoon fresh ginger, minced
2 garlic cloves, minced

GINGER PORK AND VEGETABLE STIR-FRY

This skillet meal comes together in a flash! Add egg rolls, some hot steamed rice, and fortune cookies for make-at-home Chinese instead of take-out!

Provided by Campbell's Kitchen

Categories     Trusted Brands: Recipes and Tips     Swanson®

Time 18m

Yield 4

Number Of Ingredients 16



Ginger Pork and Vegetable Stir-fry image

Steps:

  • Whisk soy sauce, sherry, honey, and cornstarch together in a small bowl. Add pork slices, coat evenly, and set aside.
  • Pour Swanson® Unsalted Chicken Broth into a small saucepan. Bring to a boil, simmer until reduced to one and one half cups. Set aside.
  • Heat oil in a large, non-stick skillet over medium high heat. Add ginger and garlic; stir until ginger and garlic are lightly browned and fragrant, 1 or 2 minutes. Remove with slotted spoon and discard.
  • Transfer pork mixture to skillet over medium-high heat, constantly stirring and separating pork slices into a single layer, 3 or 4 minutes. Add reduced broth, stirring quickly to blend with the sauce, about 1 minute. Stir in chili garlic sauce and sesame oil. Add broccoli slaw, water chestnuts, and snow peas, stirring to coat with sauce. Cook to desired crispness, 1 or 2 more minutes.
  • Serve over hot steamed rice, and garnish with sesame seeds.

Nutrition Facts : Calories 468.7 calories, Carbohydrate 58.7 g, Cholesterol 40.2 mg, Fat 15.9 g, Fiber 5.2 g, Protein 20.8 g, SaturatedFat 4 g, Sodium 886.7 mg, Sugar 18.4 g

¼ cup reduced-sodium soy sauce
¼ cup dry sherry
3 tablespoons honey
2 tablespoons cornstarch
¾ pound boneless pork loin, thinly sliced
3 cups Swanson® Unsalted Chicken Broth
2 tablespoons vegetable oil
1 (2 inch) piece fresh ginger root, peeled and thinly sliced
2 cloves garlic, thinly sliced
1 tablespoon chili garlic sauce
1 teaspoon sesame oil
1 (10 ounce) package broccoli coleslaw mix
1 (8 ounce) can sliced water chestnuts, drained
1 (6 ounce) package snow peas
2 cups hot steamed rice, or as needed
1 teaspoon sesame seeds, for garnish

GINGER VEGETABLE STIR FRY

Make and share this Ginger Vegetable Stir Fry recipe from Food.com.

Provided by Czarinas Cookbook

Categories     Cauliflower

Time 15m

Yield 5 serving(s)

Number Of Ingredients 12



Ginger Vegetable Stir Fry image

Steps:

  • Peel pearl onions according to package directions. Halve peeled onions.
  • To prepare sauce, stir together orange juice, water, sherry, orange peel, and cornstarch. Set aside.
  • In wok or large skillet heat some of the oil; add garlic and crystallized ginger, stir-fry for 30 seconds.
  • Add pepper; stir-fry for 2 minutes more.
  • Remove from wok.
  • Stir sauce again; pour into center of wok and stir until thickened and bubbly.
  • Add the cooked onions, peppers, and broccoli to wok; stir well to coat with the sauce.
  • Cover and cook for 3 minutes more or until heated through.
  • Uncover; stir in stir-fry sprouts and serve.

Nutrition Facts : Calories 78.8, Fat 3, SaturatedFat 0.4, Sodium 11.2, Carbohydrate 9.9, Fiber 1.4, Sugar 4.3, Protein 1.9

1 cup white pearl onion
1/4 cup orange juice
1/4 cup water
1 tablespoon cooking sherry
2 teaspoons orange peel, finely sliced
1 teaspoon cornstarch
1 tablespoon vegetable oil
1 garlic clove, minced
2 tablespoons crystallized ginger, finely chopped
1 large red pepper, strips
2 cups broccoli florets
1/2 cup stir-fry mixed sprouts

More about "ginger vegetable stir fry recipes"

SESAME-GINGER VEGETABLE STIR-FRY - HOW TO MAKE …
Web Mar 16, 2019 Add garlic and ginger and cook until fragrant, 1 minute. Stir in snap peas, pepper, carrots, and mushrooms and cook until tender, 8 …
From delish.com
5/5 (1)
Total Time 25 mins
  • Season with salt. In a small bowl, stir together soy sauce, water, sesame oil, brown sugar, and cornstarch.
sesame-ginger-vegetable-stir-fry-how-to-make image


EASY VEGETABLE STIR FRY RECIPE - NATASHASKITCHEN.COM
Web Aug 11, 2020 Add the butter, garlic, ginger and cook until fragrant. In a small bowl, combine all the ingredients for the stir fry sauce. Pour the …
From natashaskitchen.com
5/5 (147)
Total Time 25 mins
Category Easy
Calories 256 per serving
  • In a large non-stick skillet or wok, over medium heat, heat the oil. Add the vegetable and stir fry about 3 minutes or until vegetables are crisp-tender. Add the butter, garlic, ginger and cook until fragrant.
  • In a small bowl, combine all the ingredients for the stir fry sauce. Pour the sauce over the vegetables and stir.
  • Turn heat down to medium/low and cook 3-4 minutes, until sauce thickens and vegetables are desired tenderness.
easy-vegetable-stir-fry-recipe-natashaskitchencom image


EASIEST VEGETABLE STIR FRY | THE RECIPE CRITIC
Web Sep 1, 2019 The Easiest Vegetable Stir Fry 4.78 from 57 votes Prep Time 10 minutes Cook Time 5 minutes Total Time 15 minutes Author Alyssa Rivers Servings: 6 Print Review Ingredients 1x 2x 3x 1 tablespoon olive …
From therecipecritic.com
easiest-vegetable-stir-fry-the-recipe-critic image


30-MINUTE GINGER CHICKEN STIR FRY - INSPIRED TASTE
Web 1 tablespoon minced fresh ginger (1-inch piece) 1 tablespoon minced garlic (2 to 3 large cloves) Handful fresh basil leaves Juice of 1 lime, plus extra lime wedges for serving Stir Fry Sauce 1 tablespoon honey 2 …
From inspiredtaste.net
30-minute-ginger-chicken-stir-fry-inspired-taste image


VEGETABLE STIR FRY | RECIPETIN EATS
Web Jan 20, 2020 Add garlic and ginger, stir for 10 seconds. Add onion, stir for 30 seconds. Add carrot, capsicum and stems of buk choy - stir for 1 minute. Add mushrooms, then stir for 2 to 3 minutes until the …
From recipetineats.com
vegetable-stir-fry-recipetin-eats image


GARLIC GINGER VEGGIE STIR FRY - INSPIRED TASTE
Web Apr 6, 2022 3 tablespoons neutral oil like vegetable or avocado oil Stir Fry Sauce 6 garlic cloves, minced 3 tablespoons minced fresh ginger (thumb-size piece of ginger) 1 cup …
From inspiredtaste.net
Cuisine Chinese
Total Time 25 mins
Category Main
Calories 244 per serving


GINGER VEGETABLE STIR-FRY | SHOCKINGLY DELICIOUS
Web Jan 19, 2022 Ingredients. Sauce: 2 tablespoons tamari or soy sauce 2 tablespoons toasted sesame oil 2 tablespoons Mirin 2 tablespoons rice vinegar 1 tablespoon agave …
From shockinglydelicious.com
Servings 3-4
Total Time 30 mins


GINGER VEGETABLE STIR-FRY - SKIP THE SALT - LOW SODIUM RECIPES
Web May 10, 2017 In a small bowl, stir together the water, soy sauce, cornstarch, and ginger; set aside. In a wok or large skillet, heat oil over medium-high heat. Add broccoli and/or …
From skipthesalt.com


HOW TO MAKE CHICKEN VEGETABLE STIR FRY. RECIPE FROM ALWAYS …
Web Jan 26, 2023 Remove the lid and keep frying over high heat for 3 minutes stirring constantly. 4. Take the fried vegetables out of the pan into the bowl. 5. Lay the chicken …
From dailymotion.com


SHRIMP BELL PEPPER STIR FRY - VEGETABLE RECIPES
Web Jan 31, 2023 Rinse the shrimp and pat dry with a paper towel. In a large skillet, over high heat, melt 2 tablespoons of butter. Add the shrimp and spread across the pan in a single …
From vegetablerecipes.com


CHICKEN AND GINGER VEGETABLES STIR-FRY | RICARDO
Web In a bowl, combine the honey, soy sauce, oyster sauce, ginger, cornstarch, garlic and egg white. Add the chicken and blend well. In a wok or large skillet, heat the oil over high …
From ricardocuisine.com


KETO SHRIMP STIR FRY • LOW CARB WITH JENNIFER
Web Feb 1, 2023 Step 2 - Add the avocado oil to a large skillet over medium-high heat.Add in your zucchini chunks and sauté for about 5 minutes or until golden brown. Stirring …
From jenniferbanz.com


GINGER STIR FRY VEGGIES - PLATINGS + PAIRINGS
Web Jan 2, 2023 This Ginger Veggie Stir Fry is bursting with lots of fresh vegetables and coated with a spicy sauce flavored with garlic and ginger. Plus, it comes together in …
From platingsandpairings.com


GINGER VEGETABLE STIR FRY RECIPE | RECIPES.NET
Web Mar 23, 2022 ¼ cup chicken, or vegetable stock 2 tbsp fresh ginger, grated or minced 1 tbsp cornstarch 1 tbsp sherry 1 tbsp soy sauce pinch freshly-ground black pepper …
From recipes.net


THE BEST RICE NOODLE STIR FRY RECIPE - LIFESTYLE FOODIES
Web Jan 30, 2023 To make a well in the center, push the vegetables to the sides. Add the eggs as well as one more teaspoon of the neutral oil to the well. Leave the eggs alone for 30 …
From lifestylefoodies.com


SESAME GINGER TOFU AND VEGGIE STIR FRY RECIPE | LITTLE SPICE JAR
Web Jul 10, 2022 Add tofu and let fry for 3-7 minutes. Flip tofu as needed to brown on all sides. Add 2 tablespoons of prepared sauce and allow to cook until the sauce coats the tofu; …
From littlespicejar.com


VEGAN STIR FRY SAUCE (OIL-FREE) - THE GARDEN GRAZER
Web Feb 1, 2023 Instructions. Add all ingredients to a bowl and whisk to combine. (Or add to a jar, seal lid, and shake.) Using in stir-fry: Cook veggies (or protein of choice) until crisp …
From thegardengrazer.com


CHINESE VEGETABLE STIR-FRY - ONCE UPON A CHEF
Web Instructions. In a small bowl, whisk the soy sauce, water, dry sherry, sesame oil, sugar, cornstarch, red pepper flakes and dry mustard together. Set aside. In a large nonstick …
From onceuponachef.com


MANGO CHICKEN STIR-FRY RECIPE - ALLRECIPES.COM
Web Feb 1, 2023 Remove chicken pieces to a plate and keep warm. Heat the remaining tablespoon of oil in the same skillet until hot. Add onion, bell pepper, broccoli, and red …
From allrecipes.com


BEST BEEF AND VEGETABLE STIR FRY - DIYJOY.COM
Web 1 day ago Add coconut oil, ginger, garlic, habanero peppers, and carrots. Stir fry for a minute. Next, add the rest of the vegetables and stir fry for another minute. Season with …
From diyjoy.com


VEGETABLE STIR FRY RECIPE | YUMMLY
Web In a medium bowl, mix the soy sauce, water, honey, white vinegar and corn starch until combined. Set aside. Place the olive oil and extra-firm tofu in a non-stick skillet over …
From yummly.com


CABBAGE STIR FRY - FORK IN THE KITCHEN
Web Jan 26, 2023 Whisk or shake to combine and set aside. Heat a large skillet or wok over medium-high heat. Add sliced mushrooms and cook, allowing the water to evaporate, for …
From forkinthekitchen.com


Related Search