Gingerbread Waffles Healthy Low Fat Recipes

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GINGERBREAD WAFFLES (HEALTHY, LOW FAT!)

Make and share this Gingerbread Waffles (Healthy, Low Fat!) recipe from Food.com.

Provided by I Cant Believe Its

Categories     Breakfast

Time 35m

Yield 10 square waffles, 5 serving(s)

Number Of Ingredients 12



Gingerbread Waffles (Healthy, Low Fat!) image

Steps:

  • whisk together the dry ingredients in one bowl, and the wet in another.
  • Combine, careful not to overmix.
  • cook in a greased, preheated waffle iron.
  • top with maple syrup, caramel sauce, or whipped cream.
  • leftovers can be frozen, then microwaved then toasted to be served again.

Nutrition Facts : Calories 384.3, Fat 3.6, SaturatedFat 1.1, Cholesterol 75.6, Sodium 584.6, Carbohydrate 80.6, Fiber 6.5, Sugar 28.5, Protein 12.2

2 1/4 cups Robin Hood Nutri Flour Blend or 2 1/4 cups all-purpose flour
1 1/2 teaspoons ginger
1 1/2 teaspoons cinnamon
1/2 teaspoon clove
1/2 teaspoon nutmeg
3 1/2 tablespoons brown sugar
4 1/2 teaspoons baking powder
3/8 teaspoon salt
2 eggs, lightly beaten
1/2 cup molasses
2 tablespoons smooth applesauce
1 1/4 cups skim milk or 1 1/4 cups milk

GINGERBREAD WAFFLES

Provided by Rachael Ray : Food Network

Time 18m

Yield 4 (4 section) waffles, 16 pieces, up to 8 servings

Number Of Ingredients 13



Gingerbread Waffles image

Steps:

  • Preheat waffle iron.
  • In a large bowl combine flour, baking powder, cinnamon, ginger, nutmeg and salt. In a medium bowl, beat eggs and brown sugar until fluffy, then beat in pumpkin, milk, molasses and melted butter. Stir the wet into dry until just moist. Do not overstir the waffle batter. Brush the iron with a little melted butter and cook 4 waffles, 4 sections each. Serve with toppings of choice.

3 cups all-purpose flour
4 teaspoons baking powder
2 teaspoons ground cinnamon
2 teaspoons ground ginger
1/2 teaspoon freshly grated nutmeg, eyeball it
1/2 teaspoon salt
4 large eggs
2/3 cup packed dark brown sugar
1 cup canned pumpkin puree
1 1/4 cups milk
1/2 cup molasses
1/2 cup (1 stick) melted butter, plus some to butter the iron
Syrup, whipped cream or fresh fruits for topping, to pass at table

THE BEST HEALTHY WAFFLES (LOW FAT)

These are basically the only waffles I make. They are super simple, and a healthy, filling breakfast. I use Robin Hood Nutri Flour Blend for these. You can add fresh fruit or chocolate chips to the batter for a twist. I have also make chocolate waffles with this recipe, substituting milk for chocolate milk and adding some cocoa and a handful of chocolate chips.

Provided by I Cant Believe Its

Categories     Breakfast

Time 30m

Yield 16 small waffles, 8 serving(s)

Number Of Ingredients 8



The Best Healthy Waffles (Low Fat) image

Steps:

  • Sift dry ingrediants in one bowl.
  • separate one of the eggs. add the yolk and the rest of the wet ingredients together and whisk.
  • beat the egg white in a clean bowl until peaks form.
  • Add the wet into the dry, mixing until just combined. fold in the egg white.
  • Pour into a preheated greased waffle iron, and I cook mine for 3-4 minutes with my waffle iron. This recipe yeilds 16 small square waffles for me (using just under 1/3 cup of batter per waffle).
  • These freeze well.

Nutrition Facts : Calories 184.9, Fat 3.1, SaturatedFat 1, Cholesterol 72, Sodium 360.8, Carbohydrate 32.9, Fiber 3.6, Sugar 8.2, Protein 8.4

2 1/4 cups whole wheat pastry flour or 2 1/4 cups Robin Hood Nutri Flour Blend
3 1/2 tablespoons sugar
4 1/2 teaspoons baking powder
3/8 teaspoon salt
cinnamon
3 eggs (1 separated)
1 1/2 cups 1% low-fat milk
1 teaspoon vanilla

GINGERBREAD BUTTERMILK WAFFLES

We created this recipe so folks could enjoy the festive flavor of gingerbread at breakfast. For a pretty look, sprinkle the waffles with confectioners' sugar.- Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 15m

Yield 8 waffles.

Number Of Ingredients 14



Gingerbread Buttermilk Waffles image

Steps:

  • In a large bowl, combine the first 7 ingredients. In a small bowl, beat the brown sugar and egg yolk until fluffy; add the buttermilk, molasses and butter. Stir into dry ingredients just until combined. , In another small bowl, beat the egg white and cream of tartar until stiff peaks form. Gently fold into batter. Quickly spoon onto a preheated waffle maker. Bake according to manufacturer's directions until golden brown. Sprinkle with confectioners' sugar if desired. Freeze option: Cool waffles on wire racks. Freeze between layers of waxed paper in a resealable freezer container. To use, reheat waffles in a toaster on medium setting. Or, microwave each waffle on high for 30-60 seconds or until heated through.

Nutrition Facts : Calories 353 calories, Fat 11g fat (6g saturated fat), Cholesterol 78mg cholesterol, Sodium 621mg sodium, Carbohydrate 59g carbohydrate (33g sugars, Fiber 1g fiber), Protein 6g protein.

1 cup all-purpose flour
1-1/2 teaspoons baking powder
1 teaspoon ground ginger
3/4 teaspoon ground cinnamon
1/2 teaspoon baking soda
1/4 teaspoon salt
1/8 teaspoon ground cloves
1/3 cup packed brown sugar
1 large egg, separated, room temperature
3/4 cup buttermilk
1/4 cup molasses
3 tablespoons butter, melted
1/8 teaspoon cream of tartar
Confectioners' sugar, optional

THE BEST LOW FAT HEALTHY WAFFLES RECIPE - (3.9/5)

Provided by barbsjustagirl

Number Of Ingredients 8



The Best Low Fat Healthy Waffles Recipe - (3.9/5) image

Steps:

  • Sift dry ingredients in one bowl. Separate one of the eggs. Add the yolk and the rest of the wet ingredients together and whisk. Beat the egg white in a clean bowl until peaks form. Add the wet into the dry, mixing until just combined. Fold in the egg white. Pour into a preheated greased waffle iron, and I cook mine for 3-4 minutes with my waffle iron. This recipe yields 16 small square waffles for me (using just under 1/3 cup of batter per waffle). These freeze well.

2 1⁄4 cups whole wheat flour or 2 1⁄4 cups whole wheat pastry flour or 2 1⁄4 cups Robin Hood Nutri Flour Blend
3 1⁄2 tablespoons sugar
4 1⁄2 teaspoons baking powder
3 ⁄8 teaspoon salt
cinnamon
3 eggs (1 separated)
1 1⁄2 cups 1% lowfat milk
1 teaspoon vanilla

GINGERBREAD WAFFLES WITH SAUTEED PEARS

A great change to breakfast. Sprinkle cinnamon over waffles, if desired.

Provided by sjeffery8045

Categories     Breakfast and Brunch     Waffle Recipes

Time 35m

Yield 12

Number Of Ingredients 14



Gingerbread Waffles with Sauteed Pears image

Steps:

  • Melt 5 tablespoons butter in a saucepan over low heat; remove from burner and set aside.
  • Melt remaining 2 tablespoons butter in a very large skillet over medium heat; add pears and cook, turning occasionally, until mostly tender, about 6 minutes. Sprinkle sugar over pears and cook until browned and tender, about 3 minutes. Cover skillet and keep warm over low heat.
  • Combine whole wheat flour, all-purpose flour, cinnamon, baking soda, ginger, and salt in a large bowl; make a well in the center. Mix melted butter, eggs, molasses, buttermilk, and milk in a separate bowl. Pour butter mixture into the well of the flour mixture and stir just until batter is moistened and slightly lumpy.
  • Preheat and grease a waffle iron according to manufacturer's instructions.
  • Pour batter into preheated waffle iron and cook according to manufacturer's instructions; repeat with remaining batter. Serve each waffle with pears and 1 tablespoon vanilla yogurt.

Nutrition Facts : Calories 257.8 calories, Carbohydrate 41.3 g, Cholesterol 65.9 mg, Fat 8.7 g, Fiber 3 g, Protein 5.5 g, SaturatedFat 4.9 g, Sodium 351.1 mg, Sugar 19.5 g

7 tablespoons butter, divided
3 ripe Bartlett pears, cored and thinly sliced
1 tablespoon white sugar
1 cup whole wheat flour
1 cup all-purpose flour
1 ½ teaspoons ground cinnamon
1 ½ teaspoons baking soda
1 ½ teaspoons ground ginger
½ teaspoon salt
3 eggs, lightly beaten
¾ cup molasses
½ cup buttermilk
¼ cup milk
¾ cup vanilla yogurt

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