Gingerbread With Pears Low Fat Low Calorie Recipes

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GINGER PEAR BREAD

This is based on my mother's zucchini bread recipe. It is a very moist bread.

Provided by Elaine

Categories     100+ Breakfast and Brunch Recipes     Breakfast Bread Recipes

Time 1h15m

Yield 8

Number Of Ingredients 11



Ginger Pear Bread image

Steps:

  • Toss chopped pears with sugar, ginger, and cloves in a large bowl. Set aside and let the sugar dissolve in the pear juices.
  • Preheat oven to 325 degrees F (165 degrees C). Grease an 8x4-inch loaf pan.
  • Stir vegetable oil, vanilla extract, and eggs into the pears. In a separate bowl, combine flour, baking soda, baking powder, and salt. Add the flour mixture to the pear mixture and stir gently just to combine. Pour the batter into the prepared loaf pan.
  • Bake in the preheated oven until golden brown and a toothpick inserted in the center comes out clean, about 40 minutes.

Nutrition Facts : Calories 215.5 calories, Carbohydrate 27.9 g, Cholesterol 40.9 mg, Fat 10.4 g, Fiber 1.1 g, Protein 3.1 g, SaturatedFat 1.8 g, Sodium 330.1 mg, Sugar 14.7 g

1 cup peeled, cored, and chopped pears
½ cup white sugar
½ teaspoon ground ginger
¼ teaspoon ground cloves
⅓ cup vegetable oil
1 teaspoon vanilla extract
2 eggs, beaten
1 cup all-purpose flour
1 teaspoon baking soda
¼ teaspoon baking powder
½ teaspoon salt

GINGERBREAD - SLIMMED

One of the pleasures of the holidays is the comforting aroma of fresh-baked gingerbread. Our recipe, both delicious and slimmed down, is a particularly welcome dessert at a time of year when it's easy to overindulge.

Provided by Food Network Kitchen

Categories     dessert

Time 55m

Yield 12 servings

Number Of Ingredients 19



Gingerbread - Slimmed image

Steps:

  • Preheat the oven to 325 degrees F. Lightly spray a 9 by 13 by 2-inch cake pan with cooking spray. Line the pan with parchment or waxed paper.
  • Whisk together the applesauce, buttermilk, molasses, and sugar in a medium bowl. Add the eggs and whisk until smooth.
  • Whisk the flour, baking soda, baking powder, ginger, cinnamon, salt, cloves, and allspice together in a large bowl. Add the molasses mixture into the flour mixture and whisk until combined.
  • Bring the water and butter to a boil in a small saucepan. Add the hot liquid to the batter, and whisk until just combined. Pour the batter into the prepared pan. Bake the cake in the center of the oven, until a toothpick inserted into the center comes out clean, about 40 minutes. Cool the cake in the pan on a rack. Cut into 12 squares and serve with the yogurt sauce.
  • Line a strainer with cheesecloth or a coffee filter and set over a small bowl. Stir the yogurt, and put it in the strainer. Set aside at room temperature to drain and thicken, about 30 minutes. Discard the excess liquid. In a small bowl, combine the thickened yogurt with the sugar. Serve.
  • Serving: 1 tablespoon

Nutrition Facts : Calories 268 calorie, Fat 4 grams, SaturatedFat 2 grams, Cholesterol 43 milligrams, Sodium 295 milligrams, Carbohydrate 55 grams, Fiber 1.5 grams, Protein 5 grams, Sugar 30 grams

Vegetable cooking spray
1 cup applesauce
1/2 cup light buttermilk
1 cup dark molasses
1/2 cup packed dark brown sugar
2 large eggs, beaten
3 cups all-purpose flour
1 1/2 teaspoons baking soda
1 teaspoon baking powder
1 tablespoon ground ginger
2 teaspoons ground cinnamon
1/2 teaspoon fine salt
1/4 teaspoon ground cloves
1/4 teaspoon ground allspice
1/2 cup water
3 tablespoons unsalted butter
Serving suggestion: Yogurt Sauce, recipe follows
1 1/2 cups plain low-fat yogurt
1/4 cup confectioners' sugar

GINGERBREAD WITH PEARS LOW FAT & LOW CALORIE

This sounds wonderful even without Graham Kerr's low fat, low sugar twists! But then, I'm an admitted ginger-head. Plus, I'm dieting and hungry. ;-)

Provided by SusieQusie

Categories     Dessert

Time 45m

Yield 16 serving(s)

Number Of Ingredients 17



Gingerbread With Pears Low Fat & Low Calorie image

Steps:

  • Partially fill a bowl with water and add lemon juice. Peel the pears and cut them into quarters. Chop 2 pears into a small dice & place the pieces in the lemon water. Slice each quarter of the 3rd pear in 4 long pieces. Place them in the water.
  • Heat oven to 350ºF. Coat a 9"-X-13" baking dish with cooking spray & dust lightly with flour.
  • Combine the oil, egg, buttermilk and molasses in medium bowl.
  • In a large bowl, whisk the flours, Splenda, baking powder & soda, salt, cinnamon, ground ginger & cloves. Add the wet ingredients & mix gently.
  • Drain the pears and set long slices aside. Stir the chopped pear pieces & the chopped ginger into the batter.
  • Pour batter into prepared pan. Arrange long pear slices on top & sprinkle with brown sugar.
  • Bake for 25 minutes. Serve warm or at room temperature.

Nutrition Facts : Calories 133.9, Fat 4.1, SaturatedFat 0.7, Cholesterol 13.8, Sodium 197.7, Carbohydrate 22.6, Fiber 2.2, Sugar 7.2, Protein 2.8

1/2 lemon, juice of
3 (6 ounce) pears, ripe but firm, Bosc recommended
1/4 cup light olive oil
1 large egg
1 cup low-fat buttermilk
1/4 cup molasses
1 cup cake flour
1 cup whole wheat pastry flour
1/2 cup Splenda granular, Granular for baking
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
2 teaspoons cinnamon
2 teaspoons ground ginger
1 pinch ground cloves
2 tablespoons chopped crystallized ginger
1 teaspoon brown sugar

GINGERBREAD COOKIES LOW-FAT

Make and share this Gingerbread Cookies Low-Fat recipe from Food.com.

Provided by lilacfairie

Categories     Dessert

Time 2h10m

Yield 36 cookies, 36 serving(s)

Number Of Ingredients 10



Gingerbread Cookies Low-Fat image

Steps:

  • In a big bowl. beat butter, brown sugar, egg.
  • Fill a one cup measuring cup with 1/4 cup blackstrap molasses. Then continue to fill the measuring cup to the 2/3 cup mark, with honey. Add to butter, sugar and egg. Mix well.
  • Grate chunk of ginger -about 2 tbsp-, then add to bowl and mix.
  • Sift dry ingredients into the big bowl and mix well.
  • Chill dough for 2 hours.
  • Roll out 1/4-inch thick and cut into shapes. Bake 8-10 minutes.

Nutrition Facts : Calories 79.8, Fat 1.9, SaturatedFat 1.1, Cholesterol 10.4, Sodium 116.1, Carbohydrate 14.7, Fiber 0.3, Sugar 5.9, Protein 1.2

1/3 cup butter
1/3 cup brown sugar
1 egg
1/4 cup blackstrap molasses
1/2 cup honey
2 3/4 cups all-purpose flour
1 teaspoon baking soda
1 teaspoon salt
2 teaspoons cinnamon
2 tablespoons grated fresh ginger

GINGER PEAR BREAD

A great way to use up extra pears, this bread is packed with juicy chunks of them, along with ginger, cinnamon, brown sugar and whole wheat flour. It's a healthier choice than many other baked brunch items-and it freezes well. -Carly Curtin, Ellicott City, Maryland

Provided by Taste of Home

Time 1h10m

Yield 2 loaves (12 slices each).

Number Of Ingredients 14



Ginger Pear Bread image

Steps:

  • In a large bowl, drizzle pears with lemon juice; set aside., In another large bowl, combine the flours, sugar, 1/4 cup brown sugar, baking powder, baking soda, salt, ginger and cinnamon. In a small bowl, whisk the eggs, oil and vanilla. Stir into dry ingredients just until moistened. Fold in pear mixture., Transfer to two 8x4-in. loaf pans coated with cooking spray. Sprinkle with remaining brown sugar. Bake at 350° for 45-55 minutes or until a toothpick inserted in the center comes out clean. Cool for 10 minutes before removing from pans to wire racks.

Nutrition Facts : Calories 175 calories, Fat 8g fat (1g saturated fat), Cholesterol 26mg cholesterol, Sodium 195mg sodium, Carbohydrate 25g carbohydrate (14g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

4 medium pears, peeled and chopped
1 teaspoon lemon juice
1-1/2 cups all-purpose flour
1 cup whole wheat flour
1 cup sugar
1/4 cup plus 2 teaspoons packed brown sugar, divided
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon salt
1 teaspoon ground ginger
1 teaspoon ground cinnamon
3 eggs
3/4 cup canola oil
1 teaspoon vanilla extract

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