GLUTEN-FREE SUMMER CITRUS FRUIT SALAD
A creamy yogurt dressing-flavored with orange juice and grated peel-beautifully coats fresh fruits.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 1h10m
Yield 8
Number Of Ingredients 8
Steps:
- In large glass or plastic bowl, mix yogurt, mayonnaise, orange peel and orange juice.
- Gently stir remaining ingredients into yogurt mixture. Cover; refrigerate at least 1 hour but no longer than 4 hours.
Nutrition Facts : Calories 90, Carbohydrate 18 g, Cholesterol 0 mg, Fat 1/2, Fiber 1 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 25 mg, Sugar 14 g, TransFat 0 g
WINTER COTTAGE FRUIT SALAD
Fresh side dish in just 15 minutes! Winter fruits, berries and cottage cheese come together in this delicious salad served over lettuce leaves.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Divide lettuce among 4 plates. Top with peaches, pears and raspberries. Add 1/2-cup scoop cottage cheese in center of each salad.
- Mix cream cheese and cherry juice until smooth; drizzle over salads. Sprinkle with pecans.
Nutrition Facts : Calories 310, Carbohydrate 36 g, Cholesterol 25 mg, Fiber 5 g, Protein 20 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 600 mg
COTTAGE FRUIT SALAD
Lusciously creamy cottage cheese with toasted pecans tops refreshing fresh fruit-very retro!
Provided by Betty Crocker Kitchens
Categories Lunch
Time 35m
Yield 6
Number Of Ingredients 5
Steps:
- In medium bowl, stir together cottage cheese and yogurt. Stir in pecans.
- To assemble, line 6 individual plates with lettuce. Arrange 1 cup of the fruit onto each lettuce-lined plate. Spoon 1/2 cup cottage cheese mixture over fruit on each plate. Serve immediately.
Nutrition Facts : Calories 180, Carbohydrate 26 g, Cholesterol 0 mg, Fiber 3 g, Protein 11 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 300 mg, Sugar 23 g, TransFat 0 g
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