Gluten Free Date Pecan Muffins Recipes
GLUTEN-FREE DATE PECAN MUFFINS
Satisfying and highly nutritious, these lightly sweetened muffins have chunks of date (a good source of potassium, calcium and iron) and pecan (high in protein, fiber, and antioxidants) in every bite, and are sweetened with low-glycemic agave nectar. From the book " The Gluten-Free Almond Flour Cookbook" by Elena Amsterdam, this recipe calls for blanched almond flour (Bob's Red Mill Almond Flour WILL NOT work for this recipe-it is too coarse). Blanched almond flour can be found at www.nutsonline.com, www.honeyvillegrain.com, or www.lucyskitchenshop.com.
Provided by kitty.rock
Categories Dessert
Time 58m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F. Line 12 muffin cups with paper liners.
- In a large bowl, combine the almond flour, salt, baking soda, and nutmeg; whisk to mix. In a blender, combine the grapeseed oil, agave nectar, eggs, vanilla extract, and apples; process on high until smooth.
- Stir the wet ingredients into the almond flour mixture until thoroughly combined, then fold in the pecans and dates. Spoon the batter into the prepared muffin cups.
- Bake for 35 to 45 minutes, until the muffin tops are golden brown and a toothpick inserted into the center of a muffin comes out clean. Let the muffins cool in the pan for 30 minutes, then serve.
DATE AND PECAN SLICE (CAN BE GLUTEN-FREE)
A quick and easy slice to make that is great for morning or afternoon tea. Replace the regular flour with a blended gluten-free self-raising flour and use a gf icing sugar to make this slice suitable for a gluten-free diet. Recipe uses metric cup and spoon measurements
Provided by Jubes
Categories Bar Cookie
Time 50m
Yield 24 squares, 24 serving(s)
Number Of Ingredients 11
Steps:
- Grease and line and 18x28 cm slice pan with baking paper- cover base and extend up sides of the pan.
- Preheat oven to 160°C.
- Mix all slice base ingredients in a mixing bowl.
- Press mixture into the prepared pan and bake for 25 minutes, or until golden. Remove from oven and cool in the pan.
- To make the icing- sift the icing sugar into a bowl and stir in the butter and enough lemon juice to make a smooth icing.
- Lift the cooled slice from the pan.
- Spread with the lemon icing. You can decorate top with some fine zest of lemon or finely diced pecans.
- Cut into 24 slices to serve.
Nutrition Facts : Calories 145.1, Fat 7.3, SaturatedFat 3.8, Cholesterol 20.7, Sodium 117.9, Carbohydrate 19.9, Fiber 0.8, Sugar 14.5, Protein 1.2
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