Gluten Free Flatbread Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

4-INGREDIENT GLUTEN-FREE DOUGH FLATBREAD RECIPE BY TASTY

Here's what you need: full-fat greek yogurt, gluten-free flour blend, baking powder, salt

Provided by Joey Firoben

Categories     Sides

Time 30m

Yield 6 servings

Number Of Ingredients 4



4-Ingredient Gluten-Free Dough Flatbread Recipe by Tasty image

Steps:

  • In a large bowl, mix together the yogurt, gluten-free flour blend, baking powder, and salt until a dough forms.
  • Transfer the dough to a lightly-floured surface and flatten into an 8-inch (20 cm) disk.
  • Cut the disk into 4 equal parts and flatten each part to about ¼ inch (6 mm) thick.
  • Very carefully transfer the dough pieces to a nonstick pan preheated over medium heat.
  • Cook each side of the flatbread until well browned.
  • Enjoy!

Nutrition Facts : Calories 207 calories, Carbohydrate 44 grams, Fat 0 grams, Fiber 3 grams, Protein 6 grams, Sugar 5 grams

1 cup full-fat greek yogurt
2 cups gluten-free flour blend, plus more for flouring
2 teaspoons baking powder
salt, as desired

GLUTEN-FREE PIZZA CRUST OR FLATBREAD

This recipe is for a crust that can be used for pizza or flatbreads. After 2 years of being GF, this is the best pizza crust/flatbread recipe I have. It is based on trial and error in an effort to improve other recipes. My kids say this is better than our homemade wheat flour crusts.

Provided by Allen Seidman

Categories     Bread     Pizza Dough and Crust Recipes

Time 1h

Yield 1

Number Of Ingredients 11



Gluten-Free Pizza Crust or Flatbread image

Steps:

  • Whisk water and sugar together in a bowl. Whisk in yeast. Let stand until yeast softens and begins to form a creamy foam, about 10 minutes.
  • Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
  • Combine gluten-free flour, rice flour, Italian seasoning, xanthan gum, gelatin, and salt in the bowl of a stand mixer fitted with the paddle attachment. Whisk vinegar and olive oil into the yeast mixture; pour over flour mixture. Mix on high speed until a wet, sticky dough forms, about 6 minutes.
  • Transfer dough to the prepared baking sheet. Lay another sheet of parchment paper on top; smooth out dough to fill the baking sheet. Let dough rest, about 10 minutes.
  • Bake in the preheated oven until dough puffs up, 5 to 10 minutes. Peel parchment paper off the top. Continue baking until dough is golden brown and edges are cooked through, about 20 minutes.

Nutrition Facts : Calories 1631.5 calories, Carbohydrate 276.9 g, Fat 51.5 g, Fiber 38.4 g, Protein 37.5 g, SaturatedFat 6.1 g, Sodium 1305.6 mg, Sugar 11.4 g

1 cup very warm water
½ teaspoon white sugar
2 teaspoons yeast
2 cups gluten-free flour blend
½ cup rice flour
1 tablespoon Italian seasoning
1 teaspoon xanthan gum
1 teaspoon unflavored gelatin powder
½ teaspoon salt
3 tablespoons apple cider vinegar
3 tablespoons olive oil

3-INGREDIENT GLUTEN-FREE FLATBREAD

This flatbread recipe can be the base for everything from breakfast burritos to wraps, to little personal pizzas.

Provided by Gemma Stafford

Categories     main-dish

Time 35m

Yield Six 8-inch flatbreads

Number Of Ingredients 10



3-Ingredient Gluten-Free Flatbread image

Steps:

  • In a large bowl, combine the almond flour and tapioca starch. Add the salt and garlic powder, if using. Add the coconut milk and whisk until a smooth, thick batter forms.
  • Melt 1 teaspoon coconut oil in a large nonstick skillet over medium heat. Once the skillet is at an even, moderate heat, add 1/3 cup of the batter and let it spread out to about an 8-inch circle (although you can make the flatbread large or smaller, if desired). Cook the flatbread on the first side until tiny bubbles begin to form on the surface, about 3 minutes. Flip and cook the other side until golden brown, 1 to 2 minutes. Transfer to a plate or wire rack. Repeat with more coconut oil and the remaining batter.
  • Serve the flatbreads while warm and crisp. If desired, brush with butter or ghee and sprinkle with chopped herbs--or roll up your choice of optional fillings in the flatbread. Refrigerate any leftover flatbread in an airtight container for up to 3 days.

1 cup (4 ounces/115 grams) almond flour (see Cook's Note)
1 cup (4 ounces/115 grams) tapioca starch (see Cook's Note)
1 can (13.6 ounces/387 grams) full-fat coconut milk (see Cook's Note)
Coconut oil or ghee, for frying
1/4 teaspoon fine salt
1/4 teaspoon garlic powder
Melted butter or ghee, for brushing
Chopped parsley or cilantro, for sprinkling
Cooked bacon, lettuce leaves and sliced tomatoes
Sliced avocado, halved cherry tomatoes and mesclun greens

GLUTEN FREE FLATBREAD

These are a wonderful alternative to wheat flour wraps or roti. Great with a curry, or instead of garlic bread with a salad or to have with soup. If using for wraps for lunch use fresh as they tend to dry out a bit when refrigerated. But leftovers the next day can be brushed with olive oil and garlic and rosemary and crisped up in the oven to use as a pita style chip. Great for kids lunch boxes. Depending on the type of rice and potato flour you are using you may have to adjust the liquid a little. This is a tender dough so roll out gently and use plenty of cornmeal flour on your board. I find that the dough sticks to a wooden board too much so use plastic, glass or marble surface. You could play around with cornmeal quantity if you wanted to. Got this recipe off a Sky TV cooking programme.

Provided by jackandfiona

Categories     Quick Breads

Time 40m

Yield 8 serving(s)

Number Of Ingredients 8



Gluten Free Flatbread image

Steps:

  • Mix all ingredients together adding milk last and in stages so as not to end up with too wet a mixture. The dough needs to be just past the crumbly stage, and able to come together in a soft ball in your hand.
  • Roll out golf ball sized portions to as thin as you can handle the rolled out dough.
  • Cook on a greased hot skillet or pan for 1 minute on each side. Keep warm til serving.

Nutrition Facts : Calories 179.3, Fat 5.7, SaturatedFat 0.9, Cholesterol 1.2, Sodium 328.5, Carbohydrate 29.1, Fiber 1.2, Sugar 1.8, Protein 2.9

1 cup rice flour
1/2 cup potato flour
1/4 cup arrowroot or 1/4 cup tapioca flour
1/2 cup cornmeal flour
1 teaspoon xanthan gum or 1 teaspoon guar gum
3 tablespoons olive oil
1 teaspoon salt
1 cup buttermilk

GLUTEN-FREE FLATBREAD (OR CRACKERS)

This recipe will give you superpowers. They are super protein-tastic. And super-flax-omega-tastic. You will become an indestructable muscle machine with an enormous brain while you eat them. Also they are delicious. All your GF friends will think you are magic.

Provided by chiclet

Categories     Breads

Time 45m

Yield 12 'bread' slices, 6-8 serving(s)

Number Of Ingredients 11



Gluten-Free Flatbread (Or Crackers) image

Steps:

  • For Flatbread:.
  • Blend rice, quinoa, ground flax, tahini, water, garlic and herbs in a food processor. Stir in sesame and flax seeds, and add salt to taste. Turn mixture out onto a greased or parchment-lined baking sheet. Flatten the mixture to about 1/8 inch using wet hands (or a rolling pin...or both). Use a pizza cutter to cut the dough into 3x3 squares and bake in a preheated 300F oven for 35 minutes Let cool 15 mins then use a spatula to carefully remove your 'bread' slices from the pan. Wrap tightly and store in the fridge.
  • For Crackers:.
  • Same instructions as above, except you can cut the dough into whatever shapes/sizes you want. Bake 45-50 minutes, until the crackers are golden-brown, being careful not to burn. Let cool 15 mins before carefully breaking them apart. Store in an airtight container (in the fridge if it'll take you more than 2-3 days to eat them...which I highly doubt.).

Nutrition Facts : Calories 136.6, Fat 4.6, SaturatedFat 0.5, Sodium 5.3, Carbohydrate 20.5, Fiber 3.6, Sugar 0.1, Protein 4

1 1/2 cups cooked brown rice
1 cup cooked quinoa
2 -4 tablespoons ground flax seeds
1 teaspoon tahini
1/2 tablespoon water
1 garlic clove, minced
1/2 teaspoon dill
1/2 teaspoon onion
2 tablespoons flax seeds
1 tablespoon sesame seeds
salt, to taste

More about "gluten free flatbread recipes"

GLUTEN-FREE FLATBREAD (1 BOWL, 20 MINUTES!) - MINIMALIST …
Web Mar 23, 2021 Instructions. In a medium mixing bowl add light coconut milk, olive oil, and apple cider vinegar and whisk to combine. Add baking …
From minimalistbaker.com
5/5 (36)
Calories 194 per serving
Category Side Dish, Snack
  • In a medium mixing bowl add light coconut milk, olive oil, and apple cider vinegar and whisk to combine.
  • Add baking powder, sea salt, garlic powder, and dried oregano and whisk to combine. The mixture will likely fluff up and foam from the reaction of the baking powder and apple cider vinegar. This is normal and good!
  • Next, add coconut flour, oat flour, and potato starch and stir with a wooden spoon to combine. Let rest 5 minutes uncovered.
  • At this point you should have a dough that is malleable and very slightly tacky but doesn’t stick to your hands. The dough should start pulling away from the sides of the bowl when the right amount of moisture is achieved, and it shouldn’t be crumbly at all. Add a bit more of each flour until you reach the right consistency.
gluten-free-flatbread-1-bowl-20-minutes-minimalist image


GLUTEN FREE FLATBREAD RECIPE - MY GLUTEN FREE GUIDE
Web Mar 27, 2020 Heat a griddle pan over a medium-low flame - oil is optional, these can be dry-fried or simply spritz the pan with a tiny bit of olive oil …
From mygfguide.com
4.8/5 (148)
Servings 6
Cuisine Bread
Total Time 20 mins
  • Mix with a wooden spoon at first to roughly combine then get your hands in there and knead the ingredients until they are properly combined and you are left with a pliable dough. If the mixture is too dry add a little water, if too wet sprinkle with extra flour until you get the consistency pictured below.
  • Add the olives and sundried tomato slices onto the dough and combine to ensure they are evenly distributed throughout. Don't overmix though or your sundried tomatoes with completely meld into the dough (not a bad thing really, as they will still taste great, but visually I prefer to have the red tomato stripes running through the flatbread).
  • Lightly flour a board and rolling pin. Take a sixth of the dough and roll into a ball shape. Flatten it out with the rolling pin until it is around 5mm thick. OR If you are rolling pin-less or in hurry, you can always flatten them with you hands for a more rustic finish. I often do this as it's so quick!
gluten-free-flatbread-recipe-my-gluten-free-guide image


10 PERFECT GLUTEN FREE FLATBREAD RECIPES
Web Aug 19, 2016 This recipe for soft gluten free flatbread (piadina) is made with just 5 common pantry ingredients—plus salt. If you use plant-based milk, it’s vegan, and once you try it you’ll be echoing the comments: …
From glutenfreeonashoestring.com
10-perfect-gluten-free-flatbread image


GLUTEN-FREE FLATBREAD ROUNDS RECIPE (GRAIN FREE, TOO!)
Web Jul 31, 2022 Preheat oven to 400F. Line two baking sheets with parchment paper. In a large bowl, whisk together mayonnaise and milk. Whisk in additional ingredients until mixed well. Let batter sit a minute or …
From glutenfreeeasily.com
gluten-free-flatbread-rounds-recipe-grain-free-too image


GLUTEN-FREE FLATBREAD RECIPE - MOMMYPOTAMUS
Web Feb 21, 2021 Instructions. Add the dry ingredients (almond flour, tapioca starch, psyllium husk, baking powder and salt) to a medium mixing bowl and stir with a fork until everything is well-combined. Add the oil and stir …
From mommypotamus.com
gluten-free-flatbread-recipe-mommypotamus image


5-INGREDIENT GLUTEN-FREE FLATBREAD - SWEET SIMPLE VEGAN
Web Jul 24, 2020 Instructions. In a large bowl, mix together the vegan yogurt, olive oil, baking powder and salt until uniform. Sprinkle the gluten-free flour over the wet mixture and mix …
From sweetsimplevegan.com


EASY, EVERYDAY GLUTEN-FREE FLATBREAD RECIPE - SCIENCE & CRUMBS
Web Jul 13, 2021 In a bowl, mix the yeast, sugar, milk, and water together. Cover the mixture tightly using a plastic wrap or a kitchen towel, and let it sit at room temperature for 10 …
From scienceandcrumbs.com


FLATBREAD - PAMELA'S GLUTEN FREE AND AUTOIMMUNE RECIPES
Web Heat a cast iron skillet over medium high heat, add a bit of olive oil to cover the bottom about 1 tsp. Add flatbreads one at a time and cook approx. 3-5 mins per side or until deeply …
From pamelasglutenfreerecipes.com


KETO AND GLUTEN-FREE FLATBREAD | WHEAT FREE MOM
Web This gluten-free and keto flatbread recipe can also be prepared ahead of time and then used throughout the week. A double batch of the recipe works well for doing that. You …
From wheatfreemom.com


EASY GLUTEN FREE FLATBREAD RECIPE - FEARLESS DINING
Web Sep 10, 2022 Three Ways To Cook Flatbread: On the grill: Preheat a pizza stone on the grill to 425º F. Move the dough to the hot baking stone. Bake the flatbread pizza crust on …
From fearlessdining.com


FAST & EASY GLUTEN-FREE FLATBREAD RECIPE - A GIRL DEFLOURED
Web Mar 11, 2013 Place all the dry ingredients (flour through salt) in the bowl of a stand mixer fitted with a paddle attachment. Mix to combine. Add the olive oil, eggs and milk, and …
From agirldefloured.com


GLUTEN-FREE FLATBREAD - HEALTHIER STEPS
Web Jun 06, 2019 If it is too dry, add a little water. Divide the dough into 4-5 balls. Place a piece of parchment paper on the counter and roll out each ball using a rolling pin into about 1/8 …
From healthiersteps.com


NO-FUSS GLUTEN-FREE FLATBREAD PIZZA RECIPE
Web Feb 09, 2021 Instructions. Preheat oven to 425º F. Line a baking sheet with parchment paper and set aside. To make the flatbread crust, combine eggs, 1/4 cup olive oil and …
From goodforyouglutenfree.com


GLUTEN FREE FLATBREAD RECIPE - 2 INGREDIENTS - INFARRANTLY CREATIVE
Web Impossible to make it simpler than this. This Gluten Free FlatBread recipe has only 2 ingredients. Mix, shape and cook in literally 5 min.
From infarrantlycreative.net


TOP 47 GLUTEN FREE FLATBREAD RECIPE RECIPES
Web Gluten Free Flatbread Recipe - My Gluten Free Guide . 1 week ago mygfguide.com Show details . Recipe Instructions Add the flour, baking powder and yoghurt to a large …
From tmax.pakasak.com


GLUTEN FREE FLATBREAD RECIPE – 2 INGREDIENTS - YOUTUBE
Web It is impossible to make it simpler than this. This Gluten Free FlatBread recipe has only 2 ingredients. Mix, shape and cook in literally 5 minutes.To make 4...
From youtube.com


GLUTEN FREE CHEESE SCONES - A SAUCY KITCHEN
Web Dec 14, 2022 Lightly flour a large piece of parchment paper or a silicon baking mat. Transfer the scone dough to the floured surface and press together and pat down into 8 …
From asaucykitchen.com


GLUTEN-FREE FLATBREAD (REAL DEAL!) - MEANINGFUL EATS
Web Jun 01, 2022 Preheat a non-stick skillet or cast iron skillet on high heat to medium heat or medium-high heat for 1-2 minutes. Remove the top piece of plastic wrap and carefully …
From meaningfuleats.com


    #lactose     #15-minutes-or-less     #time-to-make     #course     #preparation     #5-ingredients-or-less     #breads     #easy     #vegetarian     #dietary     #gluten-free     #inexpensive     #free-of-something

Related Search