GLUTEN-FREE FRESH PASTA
Nutty chickpea flour and a gluten-free all-purpose flour blend team up to build an easy-to-work-with homemade gluten-free pasta dough.
Provided by Kendra Vaculin
Yield About 1 lb. pasta dough
Number Of Ingredients 5
Steps:
- Whisk together gluten-free flour blend, chickpea flour, and salt in a large bowl. Whisk eggs and oil in a small bowl to combine.
- Add egg mixture to dry ingredients and stir with a fork to incorporate; mixture will be crumbly. Tip out onto a surface and knead until a smooth dough forms, about 3 minutes. Form dough into a ball and wrap tightly in plastic. Chill at least 1 hour and up to 1 day to allow flour to hydrate (the longer you can let it rest, the better).
- Roll out pasta according to pasta machine directions or roll out and cut by hand.
IMPROVED GLUTEN FREE PASTA
An adaptation of a recipe from Bette Hagman's Gluten Free Gourmet. It handles more easily and is better tasting and more nutritious due to the addition of bean flour. This pasta is better than store bought dried pasta but not as good as normal homemade pasta made from durum wheat. Well we can't have everything now can we. The bean flour can be easy-to-find garfava flour, but if you can, make your own Great Northern Bean flour for this. It tastes much milder and will really improve the quality of the pasta. If you double the recipe, you can use 5 large eggs instead of 6 medium eggs. You can also freeze the pasta after rolling and cutting it- then just drop it into water whenever you want fresh pasta.
Provided by Catfish Charlie
Categories European
Time 1h3m
Yield 3 serving(s)
Number Of Ingredients 9
Steps:
- Sift dry ingredients together and stir in a stand mixer with a bread attachment.
- In a separate bowl beat together the eggs and oil.
- Add beaten eggs/oil to the dry mix and mix well, scraping down the sides as needed.
- Let the mixer knead this dough until thoroughly mixed.
- Form a ball of dough and wrap in plastic wrap.
- Refrigerate the dough for at least an hour.
- The dough should be firm enough to roll it out on a clean smooth surface with minimal flouring of surfaces (use corn starch or sweet rice flour to flour surfaces).
- Roll out balls of dough the size of golf balls until VERY thin (thin enough to be translucent).
- Cut into 3/8 inch strips for linguini, or use for ravioli, lasagna, or whatever else you have in mind.
- Cook in gently boiling salted water with oil added (the oil is important for this type of pasta) and cook for 2-3 minutes.
Nutrition Facts : Calories 219, Fat 9.1, SaturatedFat 2.1, Cholesterol 186.1, Sodium 452.3, Carbohydrate 26.6, Fiber 0.6, Sugar 0.5, Protein 6.6
GARBANZO BEAN CHOCOLATE CAKE (GLUTEN FREE!)
A very good high-protein alternative to flourless chocolate cake. Give it a try!
Provided by CCUMMINS
Categories Desserts Cakes Sheet Cake Recipes
Time 1h10m
Yield 12
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 9-inch round cake pan.
- Place the chocolate chips into a microwave-safe bowl. Cook in the microwave for about 2 minutes, stirring every 20 seconds after the first minute, until chocolate is melted and smooth. If you have a powerful microwave, reduce the power to 50 percent.
- Combine the beans and eggs in the bowl of a food processor. Process until smooth. Add the sugar and the baking powder, and pulse to blend. Pour in the melted chocolate and blend until smooth, scraping down the corners to make sure chocolate is completely mixed. Transfer the batter to the prepared cake pan.
- Bake for 40 minutes in the preheated oven, or until a knife inserted into the center of the cake comes out clean. Cool in the pan on a wire rack for 10 to 15 minutes before inverting onto a serving plate. Dust with confectioners' sugar just before serving.
Nutrition Facts : Calories 229 calories, Carbohydrate 36.8 g, Cholesterol 62 mg, Fat 8.5 g, Fiber 3.2 g, Protein 5.2 g, SaturatedFat 4.3 g, Sodium 180.4 mg, Sugar 24.7 g
GLUTEN FREE GARBANZO BEAN PASTA
Homemade gluten free pasta is decadent and simple to make. This gluten free recipes uses gram flour and only has seven ingredients!
Provided by palousebrand
Categories Lunch/Snacks
Time 55m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Except for the water, place all ingredients in a food processor.
- Process until the mixture starts to form a ball.
- If mixture is not fully hydrated, add 1 Tablespoon of water and pulse a few times.
- Wrap your dough with plastic wrap and set aside to rest for at least 30 minutes.
- Cut your dough into 6 equal pieces.
- Roll each piece of dough into a rectangle using the extra Garbanzo flour to prevent sticking. Try to roll the dough as thin as possible; this should not be difficult if the dough is well rested.
- Using a pizza cutter and ruler as a guide, cut each piece of dough lengthwise into strips ½" wide.
- Create a nest with the noodles of each piece of dough.
- The nests may now be frozen or refrigerated until ready to use.
- Bring a large pot of salted water to a boil. Cook noodles 4-7 (if frozen) minutes. Drain and toss with olive oil to prevent sticking.
Nutrition Facts : Calories 316.4, Fat 9.9, SaturatedFat 1.9, Cholesterol 124, Sodium 661, Carbohydrate 40.4, Fiber 5.5, Sugar 6, Protein 15.4
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