Gluten Free Naan Roti Indian Flat Bread Version 1 Recipes

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SOFT GLUTEN FREE NAAN BREAD (INDIAN FLATBREAD)

A soft, easy to roll gluten free naan that you have to try to appreciate. Made dairy-free or not, these are the talk of the gluten-free community!

Provided by glutenfreerecipebox

Categories     Yeast Breads

Time 35m

Yield 7 naan bread, 7 serving(s)

Number Of Ingredients 14



Soft Gluten Free Naan Bread (Indian Flatbread) image

Steps:

  • If using milk, whether cow's or rice milk, with vinegar, mix and set aside for 15 minutes until thick. If it does not reach the consistency of butter milk, use less than 1/2 cup.
  • Add warm water to a medium sized bowl; add sugar or honey; stir to dissolve; add yeast; stir; and set aside until frothy, about 5 minutes. If it does not bubble start over with fresh yeast.
  • In a large bowl, add remaining dry ingredients; whisk thoroughly.
  • Add buttermilk, beaten eggs, to yeast mixture; whisk well.
  • Add dry ingredients to wet ingredients; using a rubber spatula, stir until it reaches a soft dough the consistency of creamy mashed potatoes; allow to rest for 20 minutes.
  • Scatter 2 tablespoons potato starch to a clean, flat surface; scoop 1/3 cup at a time of dough; add to floured surface; knead with dusted hands; shape into a disk as wide as your spatula.
  • Using a wide, thin spatula, transfer to preheated cast iron skillet.
  • Using the back of your fingers or a pastry roller dusted with starch, immediately flatten and distribute dough in pan working from the center, moving outwards.
  • Fry on each side for approximately 2 1/2 minutes; coat tops of fully cooked naan with salted butter.
  • Repeat with remaining dough adding additional potato starch as needed for kneading.
  • Serve warm and store uncooked dough covered in the refrigerator for up to 3 days.

Nutrition Facts : Calories 289.3, Fat 10.1, SaturatedFat 1.7, Cholesterol 53.8, Sodium 557.8, Carbohydrate 43.8, Fiber 2.1, Sugar 3.8, Protein 5.7

1/2 cup water, heated to 110 degrees F
1 tablespoon honey or 1 tablespoon agave syrup
2 teaspoons instant yeast
1/2 cup buttermilk
3/4 cup rice flour
3/4 cup brown rice flour
3/8 cup potato starch, plus more for dusting
3/8 cup cornstarch
2 teaspoons guar gum or 2 teaspoons xanthan gum
1 1/2 teaspoons salt
1/4 teaspoon baking powder
1/4 cup cooking oil
2 large eggs, beaten (or use gluten free egg replacer or substitute)
unsalted butter, for buttering tops of naan (or Earth Balance spread)

INDIAN FLAT BREAD - CHAPATI

Chapati is a great bread to accompany a delicious curry or to have for breakfast with some chutney, pickles and sour cream. To make it even more nutritious and healthy you can add sesame and other seeds to the dough.

Provided by Ayurveda For Life

Categories     Breads

Time 50m

Yield 10 Chapati, 4 serving(s)

Number Of Ingredients 3



Indian Flat Bread - Chapati image

Steps:

  • Mix the flour with room temperature water and stir to combine.
  • Knead for about 5 minutes. The dough should be slightly sticky.
  • Let it rest for 10 minutes.
  • Divide into small balls about half the size of a golf ball and dip into extra flour.
  • Roll with a rolling pin into thin ½ cm round pancakes.
  • Heat a heavy cast iron pan.
  • Put the chapati onto the pan and cook for about 30 seconds than turn over and cook on the other side. When it starts to get golden on the bottom side turn it over again and cook for another minute. A sign of well done chapati is if it puffs up.
  • Remove from the heat and spread ½ tsp ghee on the top side of the chapati.
  • Wrap in a clean tea towel until ready to serve.

Nutrition Facts : Calories 446.2, Fat 18.2, SaturatedFat 10.3, Cholesterol 41, Sodium 4.8, Carbohydrate 64.8, Fiber 9.6, Sugar 0.4, Protein 11.9

3 cups whole wheat flour
1 1/2 cups water
5 tablespoons ghee

ROTI - GLUTEN FREE

A simple flat-bread that's great served with a curry dish. This is a gluten-free version of a traditional Indian Roti

Provided by Jubes

Categories     Breads

Time 50m

Yield 8 serving(s)

Number Of Ingredients 5



Roti - Gluten Free image

Steps:

  • Place the flours and salt in a bowl, making a "well" in the centre. Pour in the water and mix until a soft dough forms.
  • Gentley knead the dough on a hard surface that has been lightly dusted with additional amaranth flour. Knead for 3 minutes or until smooth. Divide the mixture into 8 equal portions. Roll out each portion into a circle.
  • Using a non-stick frypan, cook over a medium heat until cooked and golden on both sides. Cook one at a time.
  • Lightly brush with meted butter and keep warm while you cook the remaining roti.

Nutrition Facts : Calories 25.4, Fat 2.9, SaturatedFat 1.8, Cholesterol 7.6, Sodium 40.2

100 g amaranth flour
100 g gluten-free cornflour (maize flour or cornstarch)
1 pinch salt
150 ml water
2 tablespoons butter, melted

AAYI'S JOWAR/JOLAD ROTI (GLUTEN FREE INDIAN FLAT BREAD)

Gluten free but not corn free. This is an unleavened Indian flatbread which is made from Jowar, Sorghum here. The flour is gluten-free and so making these rotis (chapattis) is not as easy as making whole wheat rotis/chapattis. Despite not containing gluten, these are quite soft and have a somewhat nutty flavor. Traditionally, eaten for lunch or dinner with a dollop of unsalted home-made butter and garlic chutney, these rotis can be served with any vegetable curry. Recipe originally from http://www.aayisrecipes.com

Provided by UmmBinat

Categories     Breads

Time 40m

Yield 6 roti, 3 serving(s)

Number Of Ingredients 3



Aayi's Jowar/Jolad Roti (Gluten Free Indian Flat Bread) image

Steps:

  • Heat water and add salt.
  • When it starts boiling, add the flour and mix continuously till all the water is absorbed. Take off the heat.
  • When it is still hot, knead the dough on a flat board.
  • Spread using the rolling pin (For rolling, apply dry flour as much as needed. If the roti breaks, make it into a ball again, apply some more flour and roll).
  • Fry on the heated tava (griddle made from cast iron, I use a cast iron frying pan).
  • Serve hot.

Nutrition Facts : Sodium 2.4

1 cup sorghum flour (Jowar flour)
1 1/2 cups water
salt

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