Gluten Free Triple Coconut Muffins Delicious And Healthy Recipes

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GLUTEN-FREE COCONUT MUFFINS

You won't miss the gluten in these sweet and fluffy coconut muffins!

Provided by fabeveryday

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 10



Gluten-Free Coconut Muffins image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line 12 muffin cups with paper liners.
  • Sift coconut flour together with baking powder, salt, and baking soda into a bowl and set aside.
  • Whisk eggs, coconut milk, sugar, coconut oil, and vanilla extract together in a bowl until smooth and creamy. Add flour mixture to the wet ingredients and mix until well combined. Let sit for 5 minutes to allow the coconut flour to absorb the liquid.
  • Fold 1 cup coconut flakes into the batter. Distribute the batter evenly among the prepared cups, filling them 2/3 of the way full. Sprinkle the remaining 1/4 cup coconut flakes over the tops of the muffins.
  • Bake in the preheated oven until the tops are golden and a toothpick inserted into the center of one of the muffins comes out clean, 18 to 20 minutes.
  • Cool muffins in the pan on a wire rack for 5 minutes before removing them to continue cooling directly on the wire rack.

Nutrition Facts : Calories 233.7 calories, Carbohydrate 20 g, Cholesterol 62 mg, Fat 16.3 g, Fiber 5.2 g, Protein 4.2 g, SaturatedFat 13.2 g, Sodium 273.8 mg, Sugar 12 g

¾ cup coconut flour, spooned and leveled
3 teaspoons baking powder
½ teaspoon salt
¼ teaspoon baking soda
4 large eggs
¾ cup coconut milk
⅔ cup white sugar
¼ cup coconut oil, melted
1 teaspoon vanilla extract
1 ¼ cups shredded unsweetened coconut, divided

DOUBLE OR TRIPLE COCONUT MUFFINS

I love coconut and have been wanting to try this recipe from Smitten Kitchen. Coconut oil can be found at Trader Joe's, Costco, and most major grocery stores. I added the coconut flour to sub for the whole wheat pastry flour.

Provided by momaphet

Categories     Quick Breads

Time 35m

Yield 10-12 muffins

Number Of Ingredients 10



Double or Triple Coconut Muffins image

Steps:

  • Preheat oven to 375°F Either grease 10 muffin cups with butter or coconut oil, or line them with papers.
  • In a small saucepan, warm your coconut oil just until it melts. Or use your microwave on defrost setting 10 seconds at a time. It should still be on the cool side. DON'T over heat . On a hot day mine will liquefy on its own.
  • In a medium bowl, whisk together your flours, baking powder and salt. Stir 1/2 cup shredded coconut.
  • In a separate bowl, whisk together egg, sugar, coconut oil, yogurt and vanilla. Stir into dry ingredients until just combined.
  • Divide batter among prepared muffin cups then sprinkle the top with remaining 1/4 cup coconut, about 1 to 2 teaspoons on each. Bake until a tester inserted into the center comes out batter-free, about 20 minutes. Transfer muffins to a rack and let cool.
  • Note - If your yogurt and egg are not at room temperature, they will re-solidify the coconut oil, which is fine for baking but makes the batter quite thick and difficult to stir, like a cookie batter.

Nutrition Facts : Calories 197.5, Fat 13.9, SaturatedFat 11.8, Cholesterol 18.6, Sodium 138.3, Carbohydrate 17.4, Fiber 0.6, Sugar 9.8, Protein 1.8

1/2 cup virgin coconut oil
3/4 cup all-purpose flour
1/2 cup coconut flour or 1/2 cup whole wheat pastry flour
1 1/2 teaspoons baking powder
1/4 teaspoon table salt
1 cup full fat Greek yogurt, at room temperature is best
1/3 cup granulated sugar
1 large egg, at room temperature is best
1 teaspoon vanilla extract
3/4 cup sweetened flaked coconut, divided

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