Golden Crusted Fish And Potato Cakes With Dill Yoghurt Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

YOGURT & SPICE CRUSTED ROAST POTATOES

A superhealthy side dish which goes especially well with Indian mains

Provided by Deena Kakaya

Categories     Dinner, Side dish

Time 40m

Number Of Ingredients 8



Yogurt & spice crusted roast potatoes image

Steps:

  • Cover the potatoes with lots of cold water in a medium saucepan, bring to the boil then simmer for 4 mins. Drain and leave until cool.
  • Grease a baking tray. Mix together all the marinade ingredients with a pinch of salt, ensuring they're well combined. Dip potatoes in the marinade, making sure they're well coated, then place on the baking tray. Leave to marinate in the fridge for 30 mins.
  • Heat oven to 200C/180C fan/gas 6. Place baking tray in the oven and cook potatoes for 20 mins, until browned and crisp.

Nutrition Facts : Calories 360 calories, Fat 12 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 55 grams carbohydrates, Sugar 9 grams sugar, Fiber 4 grams fiber, Protein 12 grams protein, Sodium 0.22 milligram of sodium

500g baking potatoes , quartered
250g natural set yogurt
1 large green or red chilli , finely chopped
small piece ginger , grated
1 garlic clove , crushed
1 tbsp olive oil
1 ½ tbsp gram or plain flour
1 tsp each ground coriander and ground cumin

CRUNCHY SALMON CAKES WITH GREEK YOGURT SAUCE

Whether you start with fresh salmon or use leftover cooked salmon, you can serve these cakes with sauce as a main dish, as appetizers, or on top of a green salad. -Cindy Fan, Alhambra, California

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 17



Crunchy Salmon Cakes with Greek Yogurt Sauce image

Steps:

  • Place salmon on a baking sheet coated with cooking spray; sprinkle with 1/8 teaspoon pepper. Bake, uncovered, at 350° until fish flakes easily with a fork, 14-17 minutes. Cool slightly; remove skin, if necessary. Transfer salmon to a shallow dish and cover; refrigerate until chilled, about 2 hours., In a large skillet, heat oil over medium-high heat. Add onion; cook and stir until tender. Stir in parsley., In a large bowl, combine 1/2 cup bread crumbs, mayonnaise, lemon juice, salt, remaining pepper and the onion mixture; if desired, add pepper sauce. Flake salmon; add to bread crumb mixture, mixing lightly. Shape into eight 2-1/2-in. patties., Place egg whites and remaining bread crumbs in separate shallow bowls. Dip salmon patties in egg whites, then roll in crumbs to coat. Place on a baking sheet coated with cooking spray. Spritz tops with cooking spray. Bake, uncovered, at 425° until golden brown, 14-17 minutes., In a small bowl, mix sauce ingredients; serve with salmon cakes.

Nutrition Facts : Calories 422 calories, Fat 25g fat (4g saturated fat), Cholesterol 82mg cholesterol, Sodium 541mg sodium, Carbohydrate 17g carbohydrate (3g sugars, Fiber 1g fiber), Protein 29g protein.

1-1/4 pounds salmon fillet
1/8 teaspoon plus 1/4 teaspoon pepper, divided
1 teaspoon olive oil
1 small onion, finely chopped
2 tablespoons minced fresh parsley
1-1/2 cups panko bread crumbs, divided
1/2 cup reduced-fat mayonnaise
1 tablespoon lemon juice
1/4 teaspoon salt
1 teaspoon hot pepper sauce, optional
2 large egg whites, lightly beaten
Cooking spray
SAUCE:
1/4 cup reduced-fat plain Greek yogurt
1 teaspoon snipped fresh dill
3/4 teaspoon lemon juice
1/4 teaspoon capers, drained and chopped

More about "golden crusted fish and potato cakes with dill yoghurt recipes"

FISH CAKES WITH POTATO AND DILL - LITTLE BIG H
Web Apr 18, 2017 Roughly mash with a fork. Cook the fish in pan with a little oil until just cooked through. Once cooked, using your hands, separate the …
From littlebigh.com
5/5 (2)
Servings 4
fish-cakes-with-potato-and-dill-little-big-h image


SWEET POTATO SALMON CAKES WITH CREAMY DILL SRIRACHA …
Web Mar 18, 2020 Preheat oven to 425ºF. Line baking sheet with foil and spray with nonstick cooking spray or line baking sheet with parchment paper or silicone mat. Toss Brussels in 1 tablespoon of olive oil, salt and …
From kimscravings.com
sweet-potato-salmon-cakes-with-creamy-dill-sriracha image


FISH CAKES | RECIPETIN EATS
Web Jul 28, 2021 Bake potatoes: Bake potatoes in a 220°C / 430°F (200°C fan) oven for 75 minutes or until they can be pierced with a knife with no resistance. Cut in half and scoop flesh out into a large bowl. Turn oven …
From recipetineats.com
fish-cakes-recipetin-eats image


TAHDIG RECIPE (CRISPY PERSIAN RICE) - THE …
Web Oct 7, 2020 Add the rice and cook until al dente, 5 to 6 minutes. Drain the rice. In a medium bowl, combine 1 cup of the cooked rice, the yogurt, grapeseed oil, and 2 tablespoon of the saffron water. Mix thoroughly. …
From themediterraneandish.com
tahdig-recipe-crispy-persian-rice-the image


BAKED DILL-CRUSTED FISH RECIPE | EAT SMARTER USA
Web Rinse the fish fillets and pat dry. Wash the dill, shake dry and leave 4 nice tops of dill for garnish. Cut the crusts off the bread and cut into cubes. Place in the mixer, together with the remaining dill and blend. Peel the shallot …
From eatsmarter.com
baked-dill-crusted-fish-recipe-eat-smarter-usa image


10 BEST POTATO CRUSTED FISH RECIPES | YUMMLY
Web Mar 28, 2023 fresh dill, butter, olive oil, flour, unsalted butter, heavy cream and 14 more
From yummly.com
10-best-potato-crusted-fish-recipes-yummly image


DILL YOGURT SAUCE - MIDWEST FOODIE
Web Mar 5, 2020 ½ cup loosely packed dill zest of 1 lemon juice 1 lemon large pinch Kosher salt pinch fresh cracked pepper Cook Mode Prevent your screen from going dark Instructions Combine all ingredients in a small …
From midwestfoodieblog.com
dill-yogurt-sauce-midwest-foodie image


GOLDEN POTATO CAKE RECIPE | BON APPéTIT
Web Nov 15, 2016 Step 1. Preheat oven to 400°. If using unsalted butter, heat in a small saucepan over medium, skimming off white foam that rises to the surface, until butter is …
From bonappetit.com


DILL ROASTED POTATOES WITH GREEK YOGURT SAUCE - POSH PLATE
Web Jun 15, 2022 First, preheat the oven to 400 degrees F. Nedon’t’t the potatoes into fourths. Then rinse and dry the potatoes. Using a Don’t’tixing bowl, combine the potatoes, dill, …
From poshplate.us


HOMEMADE FISH CAKES (WITHOUT POTATOES) | GRITSANDPINECONES.COM
Web Mar 2, 2022 To make the fish, combine one teaspoon of Old Bay Seasoning, lemon pepper, and kosher salt with one-half teaspoon of garlic salt in a small bowl. Pat the …
From gritsandpinecones.com


ROASTED POTATOES WITH YOGURT, DILL, LEMON, AND GARLIC
Web Jun 30, 2015 3. Meanwhile, in a mixing bowl combine the yogurt, lemon zest and juice, pepper, vinegar, and sea salt to taste. 4. Discard the thyme sprig and bay leaf, and place …
From splendidtable.org


SWEET POTATO & SALMON CAKES WITH DILL YOGHURT
Web Step 1. Cook the sweet potato. ( 500g orange sweet potato (kumara), peeled, cut into 3cm pieces) in a steamer over a saucepan of simmering water (make sure the steamer …
From taste.com.au


GOLDEN CRUSTED FISH AND POTATO CAKES WITH DILL YOGHURT …
Web Once up to temperature fry fishcakes for approximately 7 minutes a side, or until golden brown and warm throughout. (You may need to adjust the temperature from time to time …
From tfrecipes.com


THE SIMS 4: COOKING RECIPES GUIDE - GAME RANT
Web 9 hours ago Level. Name. Ingredients. Simple Living Ingredients (Amounts and some ingredients depend on sizing) Notes. 2. Faux BLT. Tomato. Bread, Meat Substitute, …
From gamerant.com


CRISPY GOLDEN FISH CAKES | EATDELIGHTS
Web Feb 20, 2023 Instructions. In a bowl, combine the first nine ingredients; mix well. Shape into 12 patties, adding additional water if needed; coat with the Italian bread crumbs. In …
From eatdelights.com


GOLDEN-CRUSTED WHITE FISH RECIPE | EAT SMARTER USA
Web print shopping list Preparation steps 1. Preheat the oven to 200°C | 400F | gas 6. 2. Place the pearl barley in a saucepan and cover with 3 cm | 1" of stock. Bring to a simmer and …
From eatsmarter.com


GOLDEN CRUSTED FISH AND POTATO CAKES WITH DILL YOGHURT RECIPES …
Web 500 g white fish (nothing with too strong flavour, can be pretty basic fish) 6 medium potatoes: approximately 1 1/2 cups instant mash dried potato flakes (or) additional 1 …
From food-recipe.info


37 GARLIC RECIPES FOR THOSE WHO THINK ONE CLOVE IS NEVER ENOUGH …
Web Apr 11, 2023 Slow-Cooked Pork Shoulder with Braised White Beans. With a whole head of garlic in the pork braise, another whole head in the beans, and 4 cloves in the greens, …
From yahoo.com


Related Search