How To Cook Asparagus Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HOW TO COOK ASPARAGUS

Asparagus is incredibly flexible, and it's incredibly delicious too. David Tanis shows you how to cook it.

Provided by David Tanis

Number Of Ingredients 0



How to Cook Asparagus image

Steps:

  • Asparagus is best and freshest in spring from a local source. Generally, the West Coast season runs from February to May; East Coast asparagus appears in May and June. Asparagus from Peru is available year-round, of course, but it is not as good.At the market, look for spears that are brightly colored and have compact, tightly closed tips. Spears that are ridged or look dry have lost their flavor. Check the root ends to see how dried out they are; if they are truly brown, reach for a different bundle.For stovetop cooking, a stainless steel or enamel-coated cast-iron pot is best. If you're stir-frying, you'll need a wok or a deep-sided cast iron skillet. For roasting, use a baking sheet or a small roasting pan.Asparagus cooks quickly, so make sure to have all your ingredients ready by the stove. It's best served warm or room temperature; ice-cold asparagus is unpleasant.
  • Asparagus comes in different shades and sizes, and each has its strengths. Here are some tips on how best to choose, clean and store it. There are three colors of asparagus: green, purple and white. Green asparagus is by far the most common and is available year-round in American supermarkets. You'll find thin, medium and fat green spears in almost any market. Whatever its thickness, green asparagus should be cooked al dente. White asparagus is more common in Europe. It is white because the plants are covered in mulch to prevent them from developing chlorophyll, which gives plants their green color. White asparagus must be completely peeled from tip to tail, and, unlike green, should be well-cooked. It is a mistake to cook green and white asparagus together. Purple asparagus has a beautiful violet skin that turns dark green when cooked. Its taste is similar to that of green asparagus. Asparagus usually comes in three sizes: Pencil-thin, medium and jumbo. The thickness of the asparagus does not indicate its maturity; a thin asparagus spear does not grow into a fat one. What you'll choose is based on personal preference and what you're cooking. Some describe thin spears as grassy or thicker ones as meaty.Thin asparagus is great for stir fries and sautéing. Fat asparagus is good for roasting or grilling, and best when you want to serve whole spears, even simply steamed. Medium spears work in almost any cooking method. Store your asparagus in your crisper drawer, wrapped in a damp paper towel and then in a plastic bag, no longer than three days. Do not clean it first. Or you can store asparagus upright in a container with an inch of water. Place it in the fridge, uncovered.
  • Before you begin cooking, take a minute to snap or cut off the tough bottom ends of the asparagus. If you have nice fat spears, peel their tough skin away too. We'll show you how. Snapping off woody asparagus bottoms gives you spears of slightly different lengths, but guarantees no tough ends when you sit down to eat. To snap, hold a spear with both hands and find the natural bending point near the bottom of the stalk. Then snap. Make sure your hands really are near the bottom, or you risk discarding too much; a stalk will snap in the middle if you're not careful. The spear should break at a point where the asparagus has started to lose its moisture.Cutting your spears is fine as long as you take care to avoid the woody ends. (But please, don't use the discarded ends to make anything but compost.)The skin on larger asparagus spears doesn't soften with cooking, which is why it's best to peel the lower stalks of medium or fat spears, both green and purple. Always peel white asparagus.To peel, place the spear flat on your work surface. Using a vegetable peeler, preferably one with a swivel blade, peel the asparagus from about halfway up the spear toward the root end. Never peel the tips. Use a light hand, or you'll peel off too much of the sweet core. Asparagus can be peeled a few hours ahead of time, wrapped and refrigerated.
  • Roasting asparagus allows for a slight caramelizing of the vegetable's skin, and it's just luscious. It's also a fast way to get delicious asparagus on the table without standing at the stove.Here's a very simple method for roasting that just requires olive oil, salt and pepper, but you can add other spices as well: cayenne, red pepper flakes or smoked salt. Or try chopped walnuts, a sprinkle of grated Parmesan and a drizzle of balsamic vinegar.Heat your oven to 425 degrees, and dress asparagus spears lightly with olive oil and season with salt and pepper. Spread them on a baking sheet or in a roasting pan in one layer and roast until lightly browned and sizzling, and just firm-tender. If you are roasting on a baking sheet, that should take 10 to 12 minutes, or about 15 minutes in a heavy-bottomed roasting pan. The trick here is getting the spears nicely colored without overcooking them, and you should always err on the undercooked side - asparagus will continue to cook off the heat.
  • Simply steamed or simmered asparagus is delicious, and you can dress the spears however you like: in a bagna cauda, or a mixture of lemon juice and olive oil, or nothing at all. These are very easy cooking methods, and any size spear will work, although medium is best. We'll also tell you how to blanch asparagus, a useful method when incorporating the vegetable into other dishes. It's easy to cook asparagus in a steamer. Bring one inch of well-salted water to boil in a pot with a steamer insert, and place the spears in the steamer in a single layer. (If necessary, work in batches; do not pile in the asparagus or try to cook too many at a time.) Cover the pot and cook for about 3 minutes, depending upon size of spears. Err on the undercooked side - asparagus will continue to cook off the heat. Remove from the pot with a slotted spoon or tongs and blot the excess water away with a towel.Simmering asparagus is another easy way to cook asparagus quickly, and a good option if you don't own a steamer. In a wide pot, boil a few inches of generously salted water and add your asparagus. Cook at a rapid simmer for 2 to 4 minutes, depending on the size of your asparagus. Again, don't cook too many at one time; a dozen in the pot at once is plenty. Remove from the pot with a slotted spoon or tongs and blot to remove any remaining water. Old recipes sometimes call for using twine to tie asparagus into bundles, to make it easier to retrieve them from the water. If you do, blot the cooked bundle, transfer to a platter and snip the twine with kitchen shears. Some recipes, such as spring pasta dishes, call for blanching asparagus. It's easy to do. In a wide pot, boil a few inches of generously salted water and add your asparagus, either whole stalks or cut into pieces. Cook at a rapid simmer for 1 minutes. Then immediately plunge the spears into a bowl of ice water to halt the cooking and to keep them green. Remove from ice water and blot, otherwise risk waterlogged asparagus.
  • Tender, sweet asparagus can be delicious raw and dressed simply with olive oil, lemon and salt. And you don't even need to turn on your stove.Fat asparagus works best in raw preparations, like this fast recipe for a delicious asparagus salad.Using a sharp, thin-bladed knife, slice 6 to 8 fat asparagus spears very thinly on the diagonal. (Alternatively, you can cut them on a mandoline, or use a peeler to slice them lengthwise into long, thin ribbons.) Pile them into a bowl and dress with 1 tablespoon lemon juice, 3 tablespoons olive oil and a few pinches of salt. Toss and serve.
  • Asparagus is great quickly stir-fried or sautéed over high heat. You could sauté spears in butter or olive oil with delicious results, but throwing some chopped herbs or sliced chiles into the pan adds wonderful flavor. Both of these methods produce juicy asparagus that retains its crunch.Thin spears are best for sautéeing or stir-frying. For Asian recipes, use a wok if you have one; otherwise, a cast-iron skillet or large sauté pan will work fine. Here's a simple method for spicy wok-fried asparagus (you can leave out the spicy elements if you wish): Cut 6 to 8 cleaned and trimmed medium asparagus spears into 2-inch lengths. In a wok or cast-iron skillet, heat 1 tablespoon vegetable oil until nearly smoking. Add the asparagus to the wok or skillet, season generously with salt and pepper and cook about 2 minutes until it is bright green, stirring constantly and making sure that the asparagus is coated completely with oil. Then, add 3 minced garlic cloves, 1 tablespoon grated ginger and one finely chopped serrano or other hot chile pepper. Cook for another 30 seconds or so, then transfer to a serving platter and scatter on top a handful of chopped fresh basil, mint or cilantro leaves (or all three.) And here's how to sauté asparagus: Heat a skillet or sauté pan over medium-high heat. Cut 6 to 8 cleaned and trimmed medium asparagus spears into 2-inch lengths. Add olive oil or butter to pan; when hot, add asparagus, season generously with salt and pepper and cook about 3 to 4 minutes, until bright green, shaking or stirring the pan frequently. The key is to cook the asparagus just enough so that the exterior browns a bit, but the interior remains crunchy. Finish it with anything you like: a squeeze of lemon, a favorite sweet vinegar, a fistful of chopped herbs.
  • Frying asparagus is easier than it sounds, and results in crispy, tender spears that you won't want to stop eating. Don't forget a good dipping sauce.You'll need a deep heavy-bottomed pot, like a Dutch oven, to make tempura, and a thermometer to test the temperature of your oil. Medium spears work best. Here's an easy method:In your heavy-bottomed pot on the stovetop, heat three inches or so of vegetable oil until it reaches 360 degrees. While it heats, in a bowl, combine 2 cups all-purpose flour, 2 teaspoons baking soda, 2 tablespoons corn starch and ½ teaspoon salt. In a separate bowl, combine 2 cups ice water and 2 eggs, lightly beaten, and then add that to the flour mixture. Mix it briefly with a fork or chopsticks, but do not overbeat; lumps are fine. Dip your cleaned, snapped asparagus spears in the batter and drop them gently in the hot oil. Fry for about two minutes, until the spears are just lightly browned. Remove them from the oil with a slotted spoon or tongs and drain on absorbent paper.

OVEN-ROASTED ASPARAGUS

Salty and savory, the roasting method kills the natural bitterness of asparagus. Try it next to grilled fish or lamb.

Provided by swedishmilk

Categories     Side Dish     Vegetables     Asparagus     Baked

Yield 4

Number Of Ingredients 7



Oven-Roasted Asparagus image

Steps:

  • Preheat an oven to 425 degrees F (220 degrees C).
  • Place the asparagus into a mixing bowl, and drizzle with the olive oil. Toss to coat the spears, then sprinkle with Parmesan cheese, garlic, salt, and pepper. Arrange the asparagus onto a baking sheet in a single layer.
  • Bake in the preheated oven until just tender, 12 to 15 minutes depending on thickness. Sprinkle with lemon juice just before serving.

Nutrition Facts : Calories 123 calories, Carbohydrate 5.2 g, Cholesterol 1.7 mg, Fat 10.8 g, Fiber 2.4 g, Protein 3.3 g, SaturatedFat 1.8 g, Sodium 471.4 mg, Sugar 2.2 g

1 bunch thin asparagus spears, trimmed
3 tablespoons olive oil
1 ½ tablespoons grated Parmesan cheese
1 clove garlic, minced
1 teaspoon sea salt
½ teaspoon ground black pepper
1 tablespoon lemon juice

More about "how to cook asparagus recipes"

HOW TO COOK ASPARAGUS - EASY RECIPES TO GRILL, ROAST …
Web Feb 26, 2022 Step 1 Heat grill (or grill pan) to medium-high. In a large bowl, toss asparagus lightly in oil, then season with salt and pepper. …
From delish.com
4.5/5 (8)
Calories 36 per serving
  • Preheat oven to 400º. On a large baking sheet, toss asparagus with olive oil and season generously with salt and pepper.
how-to-cook-asparagus-easy-recipes-to-grill-roast image


HOW TO COOK ASPARAGUS (6 EASY METHODS) - JESSICA GAVIN
Web Apr 22, 2019 Heat a large saute pan over medium-high heat with olive oil and butter. Add the asparagus and coat in the cooking fat. Cover and …
From jessicagavin.com
4.7/5 (292)
Total Time 15 mins
Category Side
Calories 53 per serving
how-to-cook-asparagus-6-easy-methods-jessica-gavin image


HOW TO COOK ASPARAGUS 3 WAYS | COOKING SCHOOL
Web Nov 3, 2022 Fill a pot with a few inches of water and insert a steamer basket or insert. Lay the asparagus in the steamer and cook until it’s …
From foodnetwork.com
Author Food Network Kitchen
Estimated Reading Time 4 mins
how-to-cook-asparagus-3-ways-cooking-school image


HOW TO COOK ASPARAGUS 9 WAYS - TASTE OF HOME
Web Mar 25, 2021 To make our Air-Fryer Asparagus recipe, preheat your air fryer to 375°F. Coat the asparagus in a mixture of mayonnaise, olive oil, …
From tasteofhome.com
Estimated Reading Time 6 mins
how-to-cook-asparagus-9-ways-taste-of-home image


ASPARAGUS SIDE DISH RECIPES
Web Baked Asparagus with Balsamic Butter Sauce. 2,528 Ratings. Quick Asparagus Stir-Fry. 4 Ratings. Fried Asparagus with Bacon. 70 Ratings. Lemon-Roasted Broccoli and Asparagus. Superfast Asparagus. 397 …
From allrecipes.com
asparagus-side-dish image


60 BEST ASPARAGUS RECIPES | WHAT TO MAKE WITH …
Web Mar 4, 2022 In addition to the bed of asparagus in the base of the casserole, asparagus "broth" or cooking liquid goes into the cheese sauce for extra flavor. Get the Recipe: Asparagus Casserole Asparagus ...
From foodnetwork.com
60-best-asparagus-recipes-what-to-make-with image


ASPARAGUS RECIPES
Web Asparagus Quiche. 508 Ratings. Oven Roasted Red Potatoes and Asparagus. 385 Ratings. Bacon-Wrapped Stuffed Chicken Breasts in the Air Fryer. 15 Ratings. Muffin Pan Frittatas. 164 Ratings. Roasted …
From allrecipes.com
asparagus image


HOW TO COOK ASPARAGUS ON THE STOVE - SIMPLY RECIPES
Web Jun 19, 2021 Fill a large, wide skillet with about 3/4-inch of water. Add salt. Add the cut garlic and lemon peel if using. Bring the water to a boil on high heat. Add the asparagus in an even layer. If the water doesn't cover the …
From simplyrecipes.com
how-to-cook-asparagus-on-the-stove-simply image


HOW TO COOK ASPARAGUS - BBC FOOD
Web Trim off the tough, dry ends at the point where the stalk begins to pale (the snap test can waste much of the juicy perfectly edible stems). Young asparagus spears are more …
From bbc.co.uk


HOW TO COOK ASPARAGUS LIKE A PRO — PLUS 7 RECIPES YOU'LL LOVE
Web Feb 6, 2020 The answer depends on the thickness of the asparagus, the temperature you are cooking them at, and with some cooking methods, like baking or roasting, how …
From nbcnews.com


THE BEST ASPARAGUS RECIPES | MARTHA STEWART
Web Apr 20, 2020 Asparagus is best cooked the day it's purchased, but it can be kept in the refrigerator for up to five days. Wrap the bottoms of the stalks in a damp paper towel and …
From marthastewart.com


ROASTED ASPARAGUS RECIPE DISNEY DREAMLIGHT VALLEY
Web 1 hour ago Head over to a cooking station and use it. Select the Asparagus from the Vegetable category. Select the Canola from the Dairy category. Choose the Start …
From sirusgaming.com


HOW TO COOK ASPARAGUS RECIPE - LOVE AND LEMONS
Web Apr 21, 2020 Roasted: Preheat the oven to 425°F and line a baking sheet with parchment paper. Toss the spears with olive oil, salt, and pepper, and spread them onto the baking …
From loveandlemons.com


HOW TO COOK ASPARAGUS | BBC GOOD FOOD
Web Fill a bowl with water and ice cubes and set aside. Plunge your asparagus spears into a pan of boiling water. Cook for 1-2 mins or until tender. Remove the asparagus with …
From bbcgoodfood.com


HOW TO COOK ASPARAGUS | RACHAEL RAY SHOW
Web Jun 6, 2017 Fill large frying pan with salted water and bring it to a boil. Trim off the woody portion of the asparagus spears, and place the asparagus in the boiling water. Sprinkle …
From rachaelrayshow.com


HOW TO COOK ASPARAGUS - AHEAD OF THYME
Web Combine all ingredients in a large bowl and toss to combine and coat the asparagus evenly. Transfer to air fryer basket. Turn air fryer on to 350 F and cook for 6 minutes, until …
From aheadofthyme.com


7 BEST CANNED ASPARAGUS RECIPES TO TRY! - RECIPEMARKER.COM
Web Jan 3, 2023 Remove the breadcrumb mixture from the casserole and place it in a bowl after stirring the onion. Put the cheese on top of the asparagus in a buttered 1-quart …
From recipemarker.com


HOW TO COOK ASPARAGUS SPEARS - SIMPLE & EASY TO DO
Web Jul 11, 2019 Step 1: In a bowl, mix olive oil along with garlic powder, salt, and black pepper powder. Pour it on prepared asparagus and massage lightly to coat all the asparagus …
From howtocook-guide.com


CHICKEN AND ASPARAGUS STIR FRY RECIPE - YOUTUBE
Web Learn How to Cook Chicken with Asparagus Stir Fry Recipe#chickenstirfry #chickenrecipe #asparagusrecipe Please like, share, comment and/or subscribe if you w...
From youtube.com


QUICK & EASY ASPARAGUS RECIPES
Web Mar 25, 2021 Oven-Roasted Asparagus. Easy, classic, and delicious, this asparagus side dish delivers spears of asparagus with a nearly-crisp exterior, due to the time in a high …
From allrecipes.com


THE BEST AIR FRYER ASPARAGUS RECIPE EVER - MSN.COM
Web Preheat air fryer to 390 degrees. Prepare the air fryer basket with nonstick cooking spray. Drizzle asparagus with olive oil, salt, and pepper. Toss together to evenly coat. Place …
From msn.com


BACON, ASPARAGUS AND SPINACH FRITTATA RECIPE - MSN.COM
Web Put in skillet with garlic and onion. Add spinach and cook until just wilted. Arrange ingredients in skillet evenly. Add crumbled bacon to the egg mixture, give it another …
From msn.com


HOW TO COOK ASPARAGUS 7 WAYS - SOUTHERN LIVING
Web Jun 11, 2022 1. Place the trimmed asparagus on a lightly greased baking sheet. 2. Drizzle with olive oil; sprinkle with garlic (optional), salt, and pepper. Toss gently to evenly coat …
From southernliving.com


KAPPA MAKI RECIPE DISNEY DREAMLIGHT VALLEY - SIRUSGAMING.COM
Web 1 hour ago Select the Rice from the Grains category. Choose the Start Cooking button to complete the dish. After cooking the dish for the first time, you can make it quickly by …
From sirusgaming.com


CAST IRON PAN-FRIED ASPARAGUS RECIPE - TASTING TABLE
Web 1 day ago Trim the asparagus by cutting off about 3 to 4 inches of the woody stem. Mince the garlic, and zest and juice the lemon. Add 1 tablespoon of the oil to a cast iron skillet, …
From tastingtable.com


Related Search