Golden Grouper Recipes

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GOLDEN GROUPER

Make and share this Golden Grouper recipe from Food.com.

Provided by Vicki in CT

Categories     Caribbean

Time 25m

Yield 8 fillets, 8 serving(s)

Number Of Ingredients 6



Golden Grouper image

Steps:

  • Preheat oven to 350 degrees.
  • Melt butter in sauce pan. Add onions and sautee until soft. Add remaining sauce ingredients.
  • Place fish in shallow baking dish. Spoon sauce over fillets. Bake for about 15 minutes, or until done. Can also grill, basting with sauce as needed.

Nutrition Facts : Calories 349.6, Fat 14.3, SaturatedFat 7.9, Cholesterol 126.3, Sodium 261.4, Carbohydrate 2.2, Fiber 0.3, Sugar 0.8, Protein 50.6

8 grouper fillets (or any firm fish, like mahi mahi for example)
4 ounces butter
1 -2 onion, chopped
1 -2 lemon, juice of
2 -4 tablespoons spicy brown mustard
salt and pepper

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