Good For You Breakfast Bars Recipes
GOOD FOR YOU BREAKFAST BARS
Jewel's recipe is proof that "good for you" can be delicious, too! I would be a happy camper if I could have one of these bars and a cup of coffee ever morning... Talk about getting the day off on the right foot!
Provided by Jewel Hall
Categories Other Snacks
Time 1h15m
Number Of Ingredients 12
Steps:
- 1. In a Dutch Oven combine dried apples, honey, raisins and brown sugar; heat and stir until mixture boils. Reduce heat slightly and cook uncovered for one minute, stirring constantly; remove from heat.
- 2. Stir in peanut butter until melted. Stir in apple butter and cinnamon. Stir in rolled oats, walnuts/pecans, wheat germ and sunflower seeds until well combined. Add cereal, stirring to coat.
- 3. Press mixture very firmly (or bars will crumble) and evenly into an ungreased 8x8x2 pan; chill to set.
- 4. Cut into 8 bars. Store in an airtight container for up to 2 days in refrigerator. Good to take on hiking trails.
BAKED OATMEAL BREAKFAST BARS
I wanted an on-the-go oatmeal bar without the artificial ingredients of commercial bars. This is the base for the bars, a recipe easily modified to suit your own tastes.
Provided by Nichole Tews
Categories Breakfast and Brunch
Time 1h
Yield 8
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch square pan.
- Combine oats, brown sugar, white sugar, baking powder, salt, and cinnamon together in a bowl. Whisk milk, eggs, canola oil, and vanilla extract together in a separate bowl. Stir egg mixture into oats mixture until well combined; set aside until flavors blend, about 20 minutes. Spread oats mixture into prepared square pan.
- Bake in the preheated oven until edges are golden brown, about 30 minutes.
Nutrition Facts : Calories 184.1 calories, Carbohydrate 26.2 g, Cholesterol 48.9 mg, Fat 6.7 g, Fiber 2.1 g, Protein 5.3 g, SaturatedFat 1.3 g, Sodium 270.6 mg, Sugar 12.3 g
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- Preheat oven to 350°F. Line an 8-inch square pan with parchment paper hanging over the edge.
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