Good Morning Bran Muffins Diabetic Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

DIABETIC BRAN MUFFINS

This is my version of a Company's Coming recipe I made suitable for a diabetic diet. Oil may be replaced with more applesauce if you're watching your fat intake. You can also add rasins, blueberries, apples and cinnamon or anything else you can think of.

Provided by Glitterhoof

Categories     Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 11



Diabetic Bran Muffins image

Steps:

  • In a large bowl combine flour, baking powder, soda and salt. Stir well. Push up around sides of bowl making well in cetner.
  • In another bowl stir buttermilk with bran. Let stand 5 minutes.
  • Add remining ingredients to bran mixture in order given. Beat with spoon until mixd. Pour into well in flour mixture and stir to moisten. Batter will be lumpy.
  • Fill greased muffin cups 3/4 full.
  • Bake at 375 for 20-25 minutes.
  • Let stand 5 minutes.
  • Remove from pan.

1 cup whole wheat flour
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 cup natural bran
1 cup buttermilk or 1 cup sour milk
1/3 cup cooking oil
1/4 cup unsweetened applesauce
1 egg
1/4 cup Splenda granular
1/2 teaspoon vanilla

CLASSIC BRAN MUFFINS

A delicious source of fiber! My family have them almost every morning. Great healthy muffins! You may substitute dates for the raisins if you wish.

Provided by Janet Kalman Villada

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 11



Classic Bran Muffins image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or line with paper muffin liners.
  • Mix together wheat bran and buttermilk; let stand for 10 minutes.
  • Beat together oil, egg, sugar and vanilla and add to buttermilk/bran mixture. Sift together flour, baking soda, baking powder and salt. Stir flour mixture into buttermilk mixture, until just blended. Fold in raisins and spoon batter into prepared muffin tins.
  • Bake for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Cool and enjoy!

Nutrition Facts : Calories 167.5 calories, Carbohydrate 25.6 g, Cholesterol 16.3 mg, Fat 7.1 g, Fiber 3.5 g, Protein 3.5 g, SaturatedFat 1.3 g, Sodium 262.2 mg, Sugar 8.9 g

1 ½ cups wheat bran
1 cup buttermilk
⅓ cup vegetable oil
1 egg
⅔ cup brown sugar
½ teaspoon vanilla extract
1 cup all-purpose flour
1 teaspoon baking soda
1 teaspoon baking powder
½ teaspoon salt
½ cup raisins

DIABETIC APPLE OAT BRAN MUFFINS

Make and share this Diabetic Apple Oat Bran Muffins recipe from Food.com.

Provided by Annacia

Categories     Quick Breads

Time 38m

Yield 12 serving(s)

Number Of Ingredients 13



Diabetic Apple Oat Bran Muffins image

Steps:

  • Heat oven to 400 degrees F.
  • Grease twelve 3-inch muffin cups or line with paper liners.
  • In large bowl, combine both flours, cinnamon, baking powder, baking soda, and salt.
  • In medium bowl, beat buttermilk, oat bran, brown sugar, oil, applesauce and egg until blended.
  • Stir buttermilk mixture into flour mixture just until combined.
  • Fold in apples.
  • Divide batter among muffin cups.
  • Bake 18 to 20 minutes or until wooden pick inserted in centers comes out clean.
  • Cool muffins in pan 5 minutes; remove from pan and cool on wire rack.

Nutrition Facts : Calories 101.8, Fat 1.9, SaturatedFat 0.4, Cholesterol 0.8, Sodium 161.9, Carbohydrate 19.6, Fiber 2.2, Sugar 3.8, Protein 3.8

3/4 cup all-purpose flour
3/4 cup whole wheat flour
1 1/2 teaspoons cinnamon
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 cup low-fat buttermilk
1/2 cup oat bran
1/8 cup Splenda brown sugar blend
1 tablespoon vegetable oil
1 tablespoon unsweetened applesauce
1/4 cup egg white
1 1/2 cups apples (peeled, cored, and finely chopped Golden Delicious is a good choice)

BEST BRAN MUFFINS

Having these muffins for breakfast provides a good start to a busy day. My husband loves pineapple, which makes these muffins moist...and delicious!

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 18 muffins.

Number Of Ingredients 13



Best Bran Muffins image

Steps:

  • In a bowl, combine the first seven ingredients. Make a well in the center. Combine the egg, oil, molasses, buttermilk and pineapple with juice. Pour into well; mix just until dry ingredients are moistened. Stir in the nuts, dates or raisins. , Fill 18 greased muffin cups two-thirds full. Bake at 400° for 12 minutes or until golden brown.

Nutrition Facts :

1/2 cup old-fashioned oats
1 cup all-purpose flour
1 cup whole wheat flour
1/2 cup all-bran cereal
1/2 teaspoon salt
1 teaspoon baking powder
1 teaspoon baking soda
1 large egg, beaten
1/4 cup vegetable oil
1/2 cup molasses
3/4 cup buttermilk
1 can (8 ounces) crushed pineapple in natural juice, undrained
1/2 cup chopped nuts, dates or raisins

DIABETIC-FRIENDLY APPLE MUFFINS

Just want to help diabetics.

Provided by nina myers

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Apple Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 11



Diabetic-Friendly Apple Muffins image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Prepare 12 muffin cups with cooking spray.
  • Mix flour, baking powder, stevia, cinnamon, sea salt, and nutmeg together in a large bowl. Beat skim milk, egg, and margarine together in a separate bowl; add to flour mixture and stir just until the dry mixture is moistened. Gently fold minced apple through the batter. Spoon batter into the prepared muffin cups.
  • Bake in preheated oven until lightly browned on the tops, about 25 minutes.

Nutrition Facts : Calories 97.6 calories, Carbohydrate 16.6 g, Cholesterol 15.8 mg, Fat 2.5 g, Fiber 0.8 g, Protein 2.8 g, SaturatedFat 0.6 g, Sodium 215.7 mg, Sugar 1.9 g

vegetable oil cooking spray
1 ⅔ cups all-purpose flour
2 ½ teaspoons baking powder
1 tablespoon stevia sugar substitute
1 teaspoon ground cinnamon
½ teaspoon sea salt
¼ teaspoon nutmeg
⅔ cup skim milk
1 egg, lightly beaten
¼ cup reduced-calorie margarine, melted
1 cup minced apple

More about "good morning bran muffins diabetic recipes"

HEALTHY BRAN MUFFINS RECIPE - SALLY'S BAKING ADDICTION
Web Jan 9, 2023 Making these bran muffins is as simple as combining the dry ingredients in 1 bowl, combining the wet ingredients in another bowl, …
From sallysbakingaddiction.com
Reviews 30
Calories 191 per serving
Category Breakfast
healthy-bran-muffins-recipe-sallys-baking-addiction image


DIABETES-FRIENDLY BRAN MUFFINS RECIPE - READER’S DIGEST
Web Jul 26, 2007 1 cup bran cereal (such as All-Bran or Fiber One) 1 ½ cups mashed banana or unsweetened applesauce 1/4 cup fat-free milk 1 cup …
From rd.com
Author Reader's Digest Editors
Estimated Reading Time 1 min
diabetes-friendly-bran-muffins-recipe-readers-digest image


CARROT OAT BRAN MUFFIN RECIPE - DIABETES SELF …
Web 1 muffin Preheat the oven to 375°F, and line 9 tins of a standard muffin pan with muffin papers. In a mixing bowl, combine oat bran, flours, baking powder, baking soda, cinnamon, and allspice. In a small mixing bowl, …
From diabetesselfmanagement.com
carrot-oat-bran-muffin-recipe-diabetes-self image


10 LOW-CARB MUFFIN RECIPES - DIABETES STRONG
Web Jun 16, 2020 Healthy Carrot Cake Muffins (Low-Carb, Vegan, Gluten-Free) These healthy carrot cake muffins are low-carb, vegan-friendly, and super easy to make. Not only are they delicious, but they also come …
From diabetesstrong.com
10-low-carb-muffin-recipes-diabetes-strong image


BANANA NUT BRAN MUFFIN RECIPE - DSM - DIABETES SELF …
Web Directions. Preheat oven to 375°F. Line 12 muffin cups with paper liners or spray with cooking spray. In a medium bowl, stir together flour, bran, baking soda, salt, and pecans. Set aside. In another bowl, beat together the …
From diabetesselfmanagement.com
banana-nut-bran-muffin-recipe-dsm-diabetes-self image


10 BEST DIABETIC BRAN MUFFINS RECIPES | YUMMLY
Web Mar 6, 2023 bran flakes, sugar, eggs, buttermilk, bran, butter, boiling water and 3 more Speedy Bran Muffins In the Flours whole wheat flour, bran, egg, light brown sugar, salt, raisins and 5 more
From yummly.com
10-best-diabetic-bran-muffins-recipes-yummly image


OAT BRAN MUFFINS - DIABETES FOOD HUB
Web oat bran 2 1/4 cup firmly packed brown sugar 1/4 cup baking powder 1 tbsp ground cinnamon 1 1/2 tsp milk (fat-free) 3/4 cup egg substitute ( (equal to 1 egg)) 1/4 cup canola oil 2 tbsp unsweetened applesauce 1 cup medium …
From diabetesfoodhub.org
oat-bran-muffins-diabetes-food-hub image


HEALTHY MORNING GLORY BRAN MUFFINS | AMY'S HEALTHY BAKING
Web Sep 7, 2016 Preheat the oven to 350°F, and lightly coat 12 muffin cups with nonstick spray. In a medium bowl, stir together the oat bran, Greek yogurt, milk, and vanilla. Let the …
From amyshealthybaking.com
4/5 (15)
Servings 12


HEALTHY BRAN MUFFIN RECIPE | HIGH FIBRE BRAN MUFFIN RECIPE
Web 1/4 cup walnuts, chopped Instructions Preheat oven to 400ºF. Stir together the bran, flour, soda and baking powder. Stir in raisins and set aside. Blend the milk, molasses, oil and …
From cookingnook.com


BEST EVER DIABETIC MUFFINS RECIPES – EASY RECIPES TO MAKE AT HOME
Web Sep 10, 2022 2. 18 easy and tasty diabetic muffins recipes by home cooks 3. Diabetic Bran Muffins Recipe Food 4. Good Morning Bran Muffins Diabetic Recipe 5. …
From eatwhatweeat.com


MORNING GLORY MUFFINS - EATINGWELL
Web Jun 19, 2020 Directions Preheat oven to 375 degrees F. Coat 18 muffin cups with cooking spray. Whisk whole-wheat flour, all-purpose flour, sugar, cinnamon, baking powder, …
From eatingwell.com


GOOD MORNING BRAN MUFFINS | CANADIAN LIVING
Web Apr 28, 2007 Combine cereal and milk; let stand 5 minutes. Stir in egg and margarine; add carrots, apple and raisins. Combine remaining ingredients in large bowl. Stir cereal …
From canadianliving.com


DIABETIC MUFFIN RECIPES - EATINGWELL
Web Diabetic Muffin Recipes Find healthy, delicious diabetic muffins recipes. Healthier recipes, from the food and nutrition experts at EatingWell. Baked Banana-Nut Oatmeal …
From eatingwell.com


HOW TO MAKE HEALTHY MUFFINS IN THE MORNING | MARTHA STEWART
Web Jan 21, 2018 Measure out all the wet stuff (keep the butter separate-you'll need to melt it in the morning) and combine in a large measuring cup in the fridge. Dice your apples and …
From marthastewart.com


BISCUITS, MUFFINS AND BANANA BREAD: SEVEN ‘LITTLE LUNCH’ RECIPES TO ...
Web 21 hours ago Actual breakfast: Nigel Slater’s breakfast muffins come studded with oats, poppy seeds, grated apple, orange zest and raspberries. Photograph: Jonathan …
From theguardian.com


25 DIABETIC-FRIENDLY MUFFIN RECIPES | TASTE OF HOME

From tasteofhome.com


Related Search