Gourd Geous Halloween Nachos Recipes

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ROASTED PUMPKIN NACHOS

I had previously made this dish with black beans and corn off the cob in the summer. Wanting to try it with fresh fall ingredients, I replaced the corn with roasted pumpkin-yum! It's also good with butternut squash. -Lesle Harwood, Douglassville, Pennsylvania

Provided by Taste of Home

Categories     Appetizers

Time 50m

Yield 12 servings.

Number Of Ingredients 9



Roasted Pumpkin Nachos image

Steps:

  • Preheat oven to 400°. Place pumpkin in a greased 15x10x1-in. baking pan. Drizzle with oil; sprinkle with salt and pepper. Toss to coat. Roast until tender, 25-30 minutes, stirring occasionally., Reduce oven setting to 350°. On a greased 15x10x1-in. baking pan, layer half each of the chips, beans, pumpkin, salsa and cheese. Repeat layers. Bake until cheese is melted, 8-10 minutes. Add toppings of your choice; serve immediately.

Nutrition Facts : Calories 347 calories, Fat 18g fat (6g saturated fat), Cholesterol 25mg cholesterol, Sodium 559mg sodium, Carbohydrate 36g carbohydrate (3g sugars, Fiber 4g fiber), Protein 10g protein.

4 cups cubed fresh pumpkin or butternut squash (about 1 pound)
2 tablespoons olive oil
1/4 teaspoon salt
1/8 teaspoon pepper
1 package (13 ounces) tortilla chips
1 can (15 ounces) black beans, rinsed and drained
1 jar (16 ounces) salsa
3 cups shredded Mexican cheese blend
Optional toppings: Minced fresh cilantro, sliced green onions and hot pepper sauce

HEALTHY HALLOWEEN NACHOS

Serve these healthy nachos with homemade sweetcorn salsa and fresh guacamole at a Halloween party - kids (and grown-ups!) will love the spooky bat shapes.

Provided by Miriam Nice

Categories     Buffet, Side dish, Snack

Time 45m

Number Of Ingredients 15



Healthy Halloween nachos image

Steps:

  • Start by making the guacamole. Pour the lime juice into a bowl and add the avocado. Mash well with a potato masher or the back of a fork until it's the consistency you like - we served ours fairly chunky. Add half of the chopped coriander, season to taste and spoon into a shallow bowl or serving dish.
  • Now mix all of the salsa ingredients together, along with the remaining chopped coriander. Season with salt and pepper. Arrange clumps of the salsa on top of the guacamole - this will allow guests to get a bit of everything with each scoop. Cover and chill for up to 30 mins while you make the bat nachos.
  • Lay a tortilla wrap out on your chopping board and brush with a little of the oil. Cut out bats (or other spooky shapes) using a cookie cutter, scissors or both. Cut them as close together as possible to minimise waste. You should be able to get about 8-10 from each wrap, depending on the size of your cutter.
  • Heat oven to 200C/180C fan/gas 6. Put all the tortilla shapes on 2 or 3 large baking sheets and bake for about 4-5 mins or until golden and crisp, then serve with the carrot sticks, guacamole and salsa plate.

Nutrition Facts : Calories 280 calories, Fat 11 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 9 grams sugar, Fiber 11 grams fiber, Protein 8 grams protein, Sodium 0.68 milligram of sodium

2 limes , juiced
2 small avocados , peeled and chopped
1 bunch coriander , finely chopped
½ a 160g can sweetcorn
200g cherry tomatoes , quartered
1 red pepper , finely chopped
2 spring onions , thinly sliced
3 sundried tomatoes , finely chopped
400g can black beans
½ tsp cumin
½ tsp coriander
½ tsp smoked paprika
4 wholewheat tortillas
1 ½ tsp oil
4 purple carrots , cut into sticks

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