Gourmet Chicken Wraps Recipes

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CHICKEN CAESAR WRAPS

This classic handheld with tender chicken, Parmesan cheese and chopped Caesar croutons features the perfect amount of dressing for a tasty meal any night. Nancy Pratt - Longview, TX

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 wraps.

Number Of Ingredients 8



Chicken Caesar Wraps image

Steps:

  • In a large bowl, combine the dressing, cheese, garlic powder and pepper. Add the chicken, romaine and croutons. Spoon 2/3 cup chicken mixture down the center of each tortilla; roll up.

Nutrition Facts : Calories 337 calories, Fat 12g fat (2g saturated fat), Cholesterol 57mg cholesterol, Sodium 730mg sodium, Carbohydrate 29g carbohydrate (2g sugars, Fiber 4g fiber), Protein 27g protein. Diabetic Exchanges

3/4 cup reduced-fat creamy Caesar salad dressing
1/4 cup grated Parmesan cheese
1/2 teaspoon garlic powder
1/4 teaspoon pepper
3 cups cubed cooked chicken breast
2 cups torn romaine
3/4 cup Caesar salad croutons, coarsely chopped
6 whole wheat tortillas (8 inches), room temperature

GOURMET CHICKEN WRAPS

I made this up the other day when my boyfriend wanted something quick before going back home. (he lives an hour away) i had the chicken already cooked in the fridge, it worked out awesome! any questions, email me. chicken, shrimp, vegetables and sharp cheeses! lots of sharp, prominent flavours. quick and easy to make. for a vegetarian one, just cut out the chicken and shrimp :)

Provided by Merrik

Categories     One Dish Meal

Time 30m

Yield 2 Wraps, 2 serving(s)

Number Of Ingredients 12



Gourmet Chicken Wraps image

Steps:

  • heat olive oil in a medium sized pan, add chicken. cook until brown. add in portabello, onion, and garlic.
  • pour in balsamic vinegar, make sure everything is coated. Add in shrimp, all you need to do is heat it.
  • place the slices of swiss cheese right onto the ingredients in the pan. shave the blue cheese in to the pan over the swiss. Wait for the cheese to melt.
  • While the cheese is melting, take your 1/4 cup of sour cream and mix in the dijon mustard. set aside.
  • separate the mixture in the pan so that half is on one side and half is on the other, place each side on a tortilla shell. add as much of the sour cream/dijon sauce as you would like to the wrap.
  • wrap and eat! :).

Nutrition Facts : Calories 526, Fat 36.5, SaturatedFat 13.1, Cholesterol 84.8, Sodium 336.9, Carbohydrate 22.3, Fiber 1.9, Sugar 2.4, Protein 27.4

1 chicken breast, diced
1/2 cup cooked shrimp, diced
1 large portabella mushroom cap, diced
1/4 onion, diced
1/4 cup balsamic vinegar
2 tablespoons olive oil
1 teaspoon garlic, minced
2 flour tortillas
1/4 cup sour cream
1 -1 1/2 teaspoon Dijon mustard
2 slices swiss cheese
blue cheese

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