Grandmas Bean And Barley Soup Nigella Lawson Vegan Recipes
GRANDMA'S VEGETABLE BEEF AND BARLEY SOUP
This is my mother in law's family recipe that came with her from South Africa, and one of my favorite soups! She grates the turnips, carrots and parsnips in the food processor and it makes for a great texture in the soup. For the turnips, be sure to use the small white and purple ones - not the big wax turnips! It's very mild in...
Provided by Brad Nichols
Categories Vegetable Soup
Time 3h25m
Number Of Ingredients 11
Steps:
- 1. Combine beef shank and water in a large soup pot and boil for 1 hour, skim foam as appropriate.
- 2. Remove beef bones and meat. Discard bones and chop meat into small pieces and return to pot.
- 3. Add next 6 ingredients and simmer for 1 hour
- 4. Rinse barley and soak in warm water for 1 hour
- 5. Add barley, salt and pepper and simmer for 1 hour
- 6. Enjoy over rice, pasta, or with a crusty loaf of French bread!
GRANDMAS BEAN AND BARLEY SOUP (NIGELLA LAWSON) (VEGAN)
this soup is awesome, its in kiddies section of nigella feast, starchy sweetly comforting and give you a big hug. It makes you feel better when your ill and can be made into other things with leftovers, the only change I have made from nigellas recipe is to use veg stock. Now this soup my way is vegan and very good for you however it can be transformed into naughty meaty very easily. EG: add chopped extra crispy bacon on top or stirred in = gorgous and filling tea. Leave it thick add some rosemary and serve as a side to roast lamb. My husband put bacon on his tonight. the leftovers will tommorow provide a base for a chicken stew for the husband, add some wine/ lemon juice chicken etc. ill post recipe for that tommorow after ive made it. its all about being economical at the mo with credit crunch. i should know im a debt counsellor for a national charity- did i mention this recipe is actually very cheap? oh yeah i dont add parsley cos my husband doesnt like it oh and i season mine with plenty of pepper
Provided by cakeinmyface
Categories < 4 Hours
Time 2h10m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- soak beans and barley overnight. skin the beans by poppin them out of their shell- nigella finds it relaxing doing this- suprisingly it is.
- chop and process all of the peeled fresh veg or chop finley by hand inclduing parsley. add stock to large sauce pan, add the veg and beans and barley. add potaoes in small dice.
- stir in sugar bring to boil, turn down heat and and simmer for 2 hours adding more stock or water if it gets too thick. season to taste.
Nutrition Facts : Calories 263.3, Fat 0.8, SaturatedFat 0.2, Sodium 43.2, Carbohydrate 55.2, Fiber 13, Sugar 9, Protein 10.9
GRANDMA'S VEGETABLE SOUP
This recipe is so easy and so good. My grandma used to make it for us.
Provided by BRANDY3
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 1h20m
Yield 8
Number Of Ingredients 9
Steps:
- Crumble the ground beef into a large saucepan over medium heat. Cook and stir until no longer pink. Drain off grease and pour in the tomato juice. Add the onion, carrot, and potato. Pour in the entire contents of the cans of corn and green beans. Season with ginger, salt, and pepper. Reduce heat to low and let simmer 1 hour.
Nutrition Facts : Calories 240.1 calories, Carbohydrate 32.2 g, Cholesterol 34.5 mg, Fat 7.4 g, Fiber 4.9 g, Protein 14.2 g, SaturatedFat 2.8 g, Sodium 763.7 mg, Sugar 10.1 g
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