Grapefruit Grilled Chicken Recipes

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GRILLED CHICKEN WITH GRAPEFRUIT MUSTARD

Provided by Molly O'Neill

Categories     dinner, weekday, main course

Time 35m

Yield Four servings

Number Of Ingredients 7



Grilled Chicken With Grapefruit Mustard image

Steps:

  • Poke holes in the chicken with the tines of a fork and set aside. Mix the marmalade, mustard and honey in a bowl. Add the chicken and turn to coat. Add half the grapefruit sections. Juice the remaining grapefruit sections. Add the juice to the marinade and discard the pulp. Refrigerate, covered, overnight.
  • Remove the chicken from the marinade, reserve the grapefruit and bring the liquid to a boil. Reduce by half. Season the chicken with salt and brush with some of the glaze.
  • Heat the grill and brush with oil. Grill the chicken for 5 minutes. Turn and baste with sauce. Continue to turn and baste, until the juices run clear when pricked with a knife, about 12 to 15 minutes. During the last 5 minutes of grilling, broil the grapefruit sections until lightly browned. Serve the chicken topped with a few grapefruit sections and any remaining glaze.

Nutrition Facts : @context http, Calories 512, UnsaturatedFat 9 grams, Carbohydrate 72 grams, Fat 12 grams, Fiber 4 grams, Protein 34 grams, SaturatedFat 1 gram, Sodium 969 milligrams, Sugar 64 grams, TransFat 0 grams

2 whole boneless, skinless chicken breasts, split, tenders removed to grill separately
12 tablespoons grapefruit (or orange) marmalade
12 tablespoons Dijon mustard
4 tablespoons honey
2 large grapefruits -- 1 pink, 1 white -- peeled and divided into sections
Salt to taste
2 tablespoons vegetable oil

GRILLED CHICKEN WITH GRAPEFRUIT AVOCADO SALSA

Tender and juicy chicken drumsticks are accompanied by a refreshing fruity salsa. Enjoy! Prep time includes marinating time.

Provided by Starrynews

Categories     < 60 Mins

Time 55m

Yield 4 serving(s)

Number Of Ingredients 13



Grilled Chicken With Grapefruit Avocado Salsa image

Steps:

  • Combine olive oil, lemon juice, ginger, and garlic in a large sealable plastic bag. Add chicken drumsticks and toss to coat. Allow to marinate for 20-30 minutes in refrigerator.
  • Cook chicken on grill over medium heat until cooked through, about 20 minutes or until meat thermometer reads 165°F Turn once halfway through.
  • While chicken is cooking, prepare the salsa. Gently remove the halved grapefruit pieces from the skin and place in a medium bowl. Add avocado, red pepper flakes, tomato, onion, yellow bell pepper, cilantro, and lime juice, and toss gently to combine.
  • Serve chicken with salsa.

8 chicken drumsticks
1 tablespoon olive oil
1 teaspoon lemon juice
1 teaspoon fresh gingerroot, zested
1 garlic clove, minced
1 grapefruit, halved
1 avocado, chopped
1/2 teaspoon red pepper flakes (to taste)
1 small tomatoes, chopped
1/2 small onion, chopped
1/2 yellow bell pepper, chopped
2 tablespoons cilantro, chopped
1/2 lime, juice of

GRAPEFRUIT CHICKEN

This is a twist on orange chicken and is a favorite of my family. You can use chicken pieces or even a turkey.

Provided by Carmen Schmitz-Ziebell

Categories     Meat and Poultry Recipes     Chicken     Whole Chicken Recipes

Time 1h10m

Yield 6

Number Of Ingredients 4



Grapefruit Chicken image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Place chicken into a roasting pan, and squeeze the juice from the grapefruit halves all over and inside the chicken. Drizzle chicken with olive oil, and sprinkle with seasoned salt. Cover with aluminum foil.
  • Bake in the preheated oven, covered, for 45 minutes; remove foil, and bake until meat is no longer pink at the bone and the juices run clear, about 15 more minutes. An instant-read thermometer inserted into the thickest part of the thigh, near the bone should read 180 degrees F (82 degrees C). Remove the chicken from the oven, cover with a doubled sheet of aluminum foil, and allow to rest in a warm area for 10 minutes before slicing.

Nutrition Facts : Calories 324.6 calories, Carbohydrate 5.1 g, Cholesterol 96.9 mg, Fat 19.3 g, Fiber 0.7 g, Protein 30.9 g, SaturatedFat 5.1 g, Sodium 169.6 mg, Sugar 3.7 g

1 (3 pound) whole chicken, rinsed and patted dry
1 grapefruit, cut in half
1 tablespoon olive oil
½ teaspoon seasoned salt

GRILLED CHICKEN BREASTS WITH GRAPEFRUIT GLAZE

From Food & Wine. The recipe doesn't specify this, but you may want to divide the glaze recipe, otherwise you are dipping a brush with raw chicken juices into it. I know when you boil the remaining glaze it's most likely quite safe, but I don't like to risk it.

Provided by Vino Girl

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8



Grilled Chicken Breasts With Grapefruit Glaze image

Steps:

  • Light the grill.
  • In a small bowl, combine the garlic, grapefruit zest, grapefruit juice, oil, honey, salt, and pepper.
  • Grill the chicken breasts over moderately high heat, brushing frequently with the glaze, for 8 minutes.
  • Turn and cook, brushing with more glaze, until the chicken is just done, 10 to 12 minutes longer. Remove.
  • In a small stainless-steel saucepan, bring the remaining glaze to a boil.
  • Boil for about 1 minute, remove from the heat, and pour over the grilled chicken.

Nutrition Facts : Calories 326, Fat 16.9, SaturatedFat 4.3, Cholesterol 92.8, Sodium 383.1, Carbohydrate 12.1, Fiber 0.1, Sugar 11.4, Protein 30.5

2 garlic cloves, minced
1 teaspoon grapefruit zest
1/2 cup grapefruit juice
1 tablespoon cooking oil
2 tablespoons honey
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
4 bone-in chicken breasts

GRAPEFRUIT CHICKEN

A ridiculously easy dish! If you want to complicate things a bit more you can brine the bird afore hand.

Provided by BothFex

Categories     Chicken

Time 1h40m

Yield 1 bird

Number Of Ingredients 6



Grapefruit Chicken image

Steps:

  • Preheat oven to 350*.
  • Remove neck and the rest of the organ"prize package" from the inside of the bird.
  • Discard or save for a later use (like stock).
  • Rinse bird.
  • Pat dry.
  • Rub olive oil all over bird.
  • Salt and pepper to taste.
  • Place onion slices in a roasting pan and place bird on slices.
  • Cut grapefruit in half.
  • Squeeze one half over bird.
  • Place used half of grapefruit in the cavity of the bird and tie legs together.
  • You can also fold the bird's wings back at this point if you want to.
  • Cook bird for about an hour and 15 minutes to an hour and a half or until leg joint is loose and juices run clear.
  • While bird is cooking use the other half of the grapefruit to"baste" the chicken.
  • If the chicken begins to get too dark (this can happen because of all the natural sugar in the grapefruit) cover loosely with foil.
  • When finished cooking.
  • Let it sit and rest for five minutes.
  • Then carve away!

Nutrition Facts : Calories 791.5, Fat 47.5, SaturatedFat 13.2, Cholesterol 339.4, Sodium 209.4, Carbohydrate 29.6, Fiber 1.9, Sugar 4.7, Protein 60.3

1 roasting hen (about 4lbs.)
1 grapefruit
1 onion, thickly sliced (about 5 slices)
olive oil
salt (preferably kosher)
pepper (preferably fresh cracked)

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