Grapefruit Poppy Seed Salad Recipes

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CRAB, GRAPEFRUIT AND WATERCRESS SALAD

The flavor of crab is always wonderful with grapefruit, avocado and watercress. The addition of a delicious poppy seed dressing makes this simple-to-prepare salad extra special! -Lisa Speer, Palm Beach, Florida

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 13



Crab, Grapefruit and Watercress Salad image

Steps:

  • Process first five ingredients in a blender or food processor until smooth. While processing, gradually add oil in a steady stream until dressing thickens. Pour into a serving bowl; stir in poppy seeds., Transfer 1/4 cup salad dressing to a small bowl. Toss with crab. Add remaining ingredients to serving bowl; gently toss until combined. Top with crab mixture.

Nutrition Facts : Calories 503 calories, Fat 35g fat (3g saturated fat), Cholesterol 89mg cholesterol, Sodium 816mg sodium, Carbohydrate 32g carbohydrate (25g sugars, Fiber 5g fiber), Protein 20g protein.

3 tablespoons champagne vinegar
3 tablespoons honey
2 tablespoons chopped sweet onion
1 teaspoon Dijon mustard
1/2 teaspoon sea salt
1/2 cup canola oil
1 tablespoon poppy seeds
2 cans (6-1/2 ounces each) jumbo lump crabmeat, drained {Maria: the flavor of jumbo lump crabmeat is much better than plain old lump crabmeat plus it's more tender, so please be sure to get jumbo. thx!}
6 cups watercress
2-1/2 cups fresh grapefruit segments
12 cherry tomatoes, halved
1 medium ripe avocado, peeled, pitted and sliced
1-1/2 teaspoons white grapefruit juice

POPPY SEED SALAD

Mandarin oranges add the color and the dressing adds the zing to this mixture of greens. You can use spinach or iceberg lettuce in place of romaine, or use a combination of any of them.

Provided by Rhonda

Categories     Salad     Green Salad Recipes     Romaine Lettuce Salad Recipes

Time 15m

Yield 8

Number Of Ingredients 10



Poppy Seed Salad image

Steps:

  • Mix lettuce, oranges, green onions, and almonds in a large mixing bowl.
  • Blend sugar, vinegar, salt, and mustard in a blender. Stream oil into the dressing while blending. Continue to blend until the dressing emulsifies. Add poppy seeds and blend briefly to mix. Drizzle dressing over the salad and toss to coat.

Nutrition Facts : Calories 514.8 calories, Carbohydrate 42.7 g, Fat 37.4 g, Fiber 5.4 g, Protein 6.6 g, SaturatedFat 5 g, Sodium 894.2 mg, Sugar 35.3 g

2 heads romaine lettuce, torn into bite-size pieces
3 (15 ounce) cans mandarin oranges, drained
1 bunch green onions, chopped
5 ounces slivered almonds
¾ cup white sugar
½ cup apple cider vinegar
1 tablespoon salt
1 teaspoon dry mustard
1 cup vegetable oil
1 ½ tablespoons poppy seeds

GRAPEFRUIT-POPPY SEED DRESSING

Make and share this Grapefruit-Poppy Seed Dressing recipe from Food.com.

Provided by Dancer

Categories     Salad Dressings

Time 15m

Yield 3 cs.

Number Of Ingredients 7



Grapefruit-Poppy Seed Dressing image

Steps:

  • In a mixing bowl stir together the honey, grapefruit peel, grapefruit juice, salt, and nutmeg.
  • Gradually beat in salad oil.
  • Stir in poppy seed.
  • Transfer to a screw-top jar; cover and chill until serving time.
  • Shake well before using.
  • Serve over fruit or tossed salads.

Nutrition Facts : Calories 1180.6, Fat 90.8, SaturatedFat 12.6, Sodium 395.1, Carbohydrate 101.2, Fiber 0.5, Sugar 100.6, Protein 1

1 cup honey
1 teaspoon grapefruit peel, finely shredded
1 cup grapefruit juice
1/2 teaspoon salt
1/2 teaspoon ground nutmeg
1 1/4 cups salad oil
1 1/2 teaspoons poppy seeds

AVOCADO AND GRAPEFRUIT SALAD WITH POPPY SEED DRESSING

Make and share this Avocado and Grapefruit Salad With Poppy Seed Dressing recipe from Food.com.

Provided by Irishcolleen

Categories     < 30 Mins

Time 20m

Yield 2 serving(s)

Number Of Ingredients 4



Avocado and Grapefruit Salad With Poppy Seed Dressing image

Steps:

  • Place lettuce leaf on small salad plate.
  • Peel and slice avocados, lengthwise in 1/4 inch slices.
  • Peel grapefruit into sections, removing all membrane, being careful to keep section in tact.
  • Alternate slices of avocado and grapefruit, side by side on plate.
  • Drizzle each salad with 2 tablespoons of either homemade Poppy Seed dressing or your favorite store bought.

2 romaine lettuce leaves
2 avocados
1 large red grapefruit
4 tablespoons poppy seed dressing

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