GRASS-FED BEEF CHILI
Yum. Who doesn't love chili? This protein-rich, grass-fed beef version has a unique flavor you may not have tasted before. With garbanzo beans and a cilantro topping, it is extra delicious. You'll definitely be making this over and over! The chili is delicious on its own, but can also be served over rice or roasted cauliflower or alongside a big green salad.
Provided by Shamyne
Categories Beef Chili
Time 1h30m
Yield 4
Number Of Ingredients 17
Steps:
- Heat olive oil in a 6-quart Dutch oven over medium-high heat until shimmering, about 1 minute. Add beef and allow to sear and brown until mostly cooked, about 3 minutes. Stir in bell peppers and onion. Cook until vegetables are soft, 4 to 5 minutes. Stir in chili powder, garlic, paprika, cumin, oregano, thyme, mustard powder, and chipotle powder. Pour in tomatoes, garbanzo beans, and water and bring to a simmer.
- Cover the pot and reduce heat to medium. Cook slowly until chili has reduced and thickened, about 1 hour. Season with sea salt and stir in cilantro.
Nutrition Facts : Calories 479.9 calories, Carbohydrate 44.1 g, Cholesterol 68.8 mg, Fat 23.5 g, Fiber 12.6 g, Protein 28.6 g, SaturatedFat 6.7 g, Sodium 1493 mg, Sugar 4.3 g
GROUND BEEF CHILI
Everyone who tastes my chili comments that it is restaurant-quality. It's especially good with homemade corn bread. I have always loved to cook, and I enjoy developing original recipes like this one. -Shannon Wright Erie, Pennsylvania
Provided by Taste of Home
Time 50m
Yield 16 servings (4 quarts).
Number Of Ingredients 20
Steps:
- In a stockpot, cook the beef, onion, green pepper and celery over medium heat until meat is no longer pink and vegetables are tender; drain., Stir in the beans, tomato puree, salsa, tomatoes, broth, water, seasonings and, if desired, browning sauce. Bring to a boil. Reduce heat; simmer, uncovered, for 30 minutes or until chili reaches desired thickness. If desired, garnish with chopped onion and cheese.
Nutrition Facts : Calories 242 calories, Fat 11g fat (4g saturated fat), Cholesterol 57mg cholesterol, Sodium 611mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 4g fiber), Protein 21g protein.
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