Greek Baked Fish With Tomatoes And Onions Recipes
GREEK-STYLE ROAST FISH
Oven-bake white fish fillets with potatoes, tomatoes and herbs for a healthy and gluten-free weeknight dinner
Provided by Sara Buenfeld
Categories Dinner, Fish Course, Main course, Supper
Time 1h
Number Of Ingredients 9
Steps:
- Heat oven to 200C/180C fan/gas 6. Tip the potatoes, onion, garlic, oregano and olive oil into a roasting tin, season, then mix together with your hands to coat everything in the oil. Roast for 15 mins, turn everything over and bake for 15 mins more.
- Add the lemon and tomatoes, and roast for 10 mins, then top with the fish fillets and cook for 10 mins more. Serve with parsley scattered over.
Nutrition Facts : Calories 388 calories, Fat 13 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 11 grams sugar, Fiber 6 grams fiber, Protein 23 grams protein, Sodium 0.4 milligram of sodium
TRADITIONAL GREEK BAKED FISH
Traditional here means with tomatoes and lemons. Try it with your favorite fish. From Ethnic Cuisine.
Provided by Julie Bs Hive
Categories Greek
Time 2h15m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat the oven to 350°. Oil a shallow ovenproof dish. Heat 4 tbsp of the oil preheated in a pan over medium heat. Add the onions and garlic. Cook for 5 minutes. Add carrots and celery. Cook, stirring frequently, for 8-10 minutes or until slightly softened.
- Remove pan from heat and pour the wine into the pan. Return to the stove and bring to a boil. Add the tomatoes with the juice, sugar, lemon slices, and salt and pepper to taste. Simmer for 20 minutes then stir in the herbs.
- Put the fish in the oiled baking dish. Pour the vegetables around the fish. Arrange the lemon slices on top of the fish. Sprinkle with the remaining oil and season to taste.
- Bake, uncovered, for 45-60 minutes depending on the thickness of the fish. Serve immediately.
Nutrition Facts : Calories 462.5, Fat 21.8, SaturatedFat 3.6, Cholesterol 92.9, Sodium 339, Carbohydrate 15.7, Fiber 3.8, Sugar 7.4, Protein 43.9
GREEK FISH BAKE
As a military spouse living overseas, I got the chance to try many styles of cooking. Here's a Mediterranean-inspired recipe that we still love today. -Stacey Boyd, Springfield, Virginia
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 400°. Place cod in a greased 13x9-in. baking dish. Brush with oil; sprinkle with salt and pepper. Top with green pepper, onion and olives., Pour tomato sauce over top; sprinkle with cheese. Bake until fish just begins to flake easily with a fork, 15-20 minutes.
Nutrition Facts : Calories 246 calories, Fat 12g fat (2g saturated fat), Cholesterol 68mg cholesterol, Sodium 706mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 2g fiber), Protein 29g protein. Diabetic Exchanges
More about "greek baked fish with tomatoes and onions recipes"
PSARI PLAKI - GREEK BAKED FISH WITH ONIONS & TOMATOES
Web May 6, 2021 Cut veggies like onions, carrots, potatoes, lemons and tomatoes into slices or wedges. Season them generously with herbs …
From gypsyplate.com
4.8/5 (24)Total Time 55 minsCategory Main CoursesCalories 631 per serving
From gypsyplate.com
4.8/5 (24)Total Time 55 minsCategory Main CoursesCalories 631 per serving
- Marinate the fish with salt, pepper, oregano and lemon juice for 30 minutes, or while you prep the sauce.
- Heat olive oil in a braiser pan on medium high heat. Add onions and sauté till they get golden brown in color (about 10 minutes). Add in garlic and sauté for a couple of minutes.
- Add in tomatoes and stir in salt, pepper, oregano, sugar, red chili flakes, parsley and cook for a couple of minutes. Stir in wine and simmer the sauce for 15 minutes.
BAKED WHITE FISH RECIPE, MEDITERRANEAN-STYLE
Web Jan 22, 2021 Pat your fish dry and season with kosher salt and black pepper on both sides. Squeeze a little lemon juice on top. Make the tomato and olive mixture In a bowl, combine halved cherry tomatoes (about 8 …
From themediterraneandish.com
From themediterraneandish.com
MEDITERRANEAN BAKED FISH RECIPE WITH TOMATOES AND …
Web May 7, 2018 Add onions, cook for 3 minutes until it begins to turn gold in color, tossing regularly. Add tomatoes, garlic, spices, pinch of salt (not too much) and pepper, capers, and raisins. Bring to a boil, then turn heat …
From themediterraneandish.com
From themediterraneandish.com
PSARI PLAKI: ROASTED FISH WITH ONIONS
Web Add the tomato puree, salt, pepper, red pepper flakes, sugar, and oregano. Simmer the sauce for 15 minutes or until thickened. Season the fish with salt, pepper, and oregano. In a 9 by 13-inch baking pan, pour half of the …
From dimitrasdishes.com
From dimitrasdishes.com
EASY GREEK OVEN BAKED FISH (PSARI PLAKI) - SCRUMMY LANE
Web Jul 29, 2022 Step 2: Then add the can of tomatoes, tomato paste and the wine, plus all the yummy Greek herbs and spices (and of course salt and pepper). Step 3: Let simmer …
From scrummylane.com
Ratings 12Calories 258 per servingCategory Easy Main Meal
From scrummylane.com
Ratings 12Calories 258 per servingCategory Easy Main Meal
- Cook the onions in a big drizzle of olive oil for about 10 minutes or until soft, sweet and starting to colour.
- Add the rest of the sauce ingredients (everything except the fish and fresh basil or parsley). Bring to the boil, then lower the heat and simmer for about 15 minutes or until the sauce has reduced and thickened slightly. Stir in the basil/parsley.
- Meanwhile, preheat the oven to 190C / 355F. Lay the fish in a medium baking dish in a single layer.
BAKED GREEK FISH (PSARI PLAKI) - THE MEDITERRANEAN DISH
Web Jan 13, 2023 Add the sliced onions and season with a big pinch of kosher salt. Cook, tossing regularly, until the onions have softened and gained a slight golden-brown color …
From themediterraneandish.com
4.9/5 (3)Calories 160 per servingCategory Entree
From themediterraneandish.com
4.9/5 (3)Calories 160 per servingCategory Entree
GREEK ROASTED COD AND POTATOES WITH ONIONS, TOMATOES AND …
Web Add the tomatoes, the tomato paste, the parsley, the wine, lemon juice and pepper (add 1/2 tsp of fine sea salt if using fresh cod). Bring the sauce to a boil and then lower the …
From olivetomato.com
From olivetomato.com
GREEK-STYLE BAKED FISH WITH TOMATOES AND ONIONS …
Web Pat the fish dry and season to taste with salt and pepper. Lay the fish in a dish or resealable bag and squeeze the juice of one half of the lemon over it. Refrigerate for 20 …
From pomi.us.com
From pomi.us.com
PSARI PLAKI: GREEK-STYLE COD BAKED WITH ONIONS AND TOMATOES
Web Get this recipe and many more on my website: https://www.dimitrasdishes.com/recipes/psari-plaki-roasted-fish-with-onions …
From youtube.com
From youtube.com
PSARI PLAKI (GREEK-STYLE BAKED FISH) | OMGFOOD
Web Apr 4, 2018 Preheat the oven to 350 degrees. Preheat a wide saute pan over medium-high heat. Add in the olive oil. Add the onions and leeks and saute until soft, about five …
From omgfood.com
From omgfood.com
GREEK FISH WITH TOMATOES AND ONIONS: THE BEST FISH DINNER!
Web 33 views 3 minutes ago Greek Fish With Tomatoes And Onions (Psari Plaki.) This baked Greek fish recipe with tomatoes, onions, seasoned with oregano and cumin, is the …
From youtube.com
From youtube.com
GREEKSTYLE BAKED FISH WITH TOMATOES AND ONIONS (BOURDETO)
Web Apr 3, 2019 Heat the oil over medium heat in a large, heavy skillet and add the onions and leeks. Cook, stirring often, until they have softened and are starting to get golden, 10-12 …
From oliveandmango.com
From oliveandmango.com
BAKED GIGANTES RECIPE FROM ATHENS, GREECE - CULINARY BACKSTREETS ...
Web Feb 1, 2023 Baked Gigantes. For 4. 250 gr giant beans 3 tbsp olive oil + ½ cup 1 onion, chopped 2 garlic cloves, chopped 1 leek, chopped 2 carrots, diced 1 bay leaf 1 tbsp …
From culinarybackstreets.com
From culinarybackstreets.com
PSARI PLAKI FISH RECIPE - THE SPRUCE EATS
Web Jan 19, 2023 Preheat the oven to 350 F. Heat the olive oil in a skillet over medium-high heat and sauté the onions and the celery until tender, about 5 minutes. Add the garlic …
From thespruceeats.com
From thespruceeats.com
BAKED FISH WITH TAHINI SAUCE RECIPE | EAT YOUR BOOKS
Web Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, …
From eatyourbooks.com
From eatyourbooks.com
15 GREEK BAKED FISH WITH TOMATOES AND ONIONS RECIPE
Web Mediterranean Baked Fish Recipe with Tomatoes and Capers 35 min White fish fillet, lemon, capers, red onion, diced tomatoes 4.984 Traditional Greek Baked Fish 2 hr 15 …
From selectedrecipe.com
From selectedrecipe.com
GREEK-STYLE BAKED FISH WITH TOMATOES AND ONIONS …
Web Heat the oil over medium heat in a large, heavy skillet and add the onions and leeks. Cook, stirring often, until they have softened and are starting to get golden, 10-12 minutes. Add …
From pomi.us.com
From pomi.us.com
OUR BEST FISH RECIPES (AS RATED BY YOU!) - MSN.COM
Web Jan 30, 2023 Lemon-Parsley Baked Cod. After trying a few baked cod recipes, this was the first fish recipe that got two thumbs up from my picky meat-only eaters. The tangy …
From msn.com
From msn.com
EASY GUACAMOLE - MIA KOUPPA, GREEK RECIPES AND MORE
Web Jan 30, 2023 You can choose to keep your avocado a little chunky if you prefer. 1½ avocados, medium. Add the rest of the ingredients and mix well. Enjoy! 1 tbsp lime juice, …
From miakouppa.com
From miakouppa.com
BAKED FISH PLAKI WITH TOMATOES AND ONIONS - CALIFORNIA GREEK GIRL
Web Instructions. Rinse fish and place in an oiled baking pan. For the sauce: Heat oil in frying pan and saute onions and garlic on medium heat for 10 minutes or until soft. Stir in …
From californiagreekgirl.com
From californiagreekgirl.com
You'll also love
