GREEK CUCUMBER BEAN SALAD
I make this salad to last all week for my work lunch. It's very versatile in that you could add different types of beans or even a different flavor dressing to your taste. I like to use enough Kalamata olives that I have one in almost every bite! You could easily cut this recipe in half to serve for dinner.
Provided by Julie Galatocky
Time 2h25m
Yield 8
Number Of Ingredients 12
Steps:
- Combine great northern beans, fava beans, Kalamata olives, cucumbers, carrots, onion, and parsley in a large salad bowl.
- Whisk lemon juice, olive oil, salt, and pepper together in a small glass measuring cup until it thickens slightly. Pour over the salad and mix well.
- Add feta cheese and toss to combine. Cover and refrigerate until flavors have blended, about 2 hours.
Nutrition Facts : Calories 424.4 calories, Carbohydrate 30.4 g, Cholesterol 25.3 mg, Fat 29.3 g, Fiber 6.4 g, Protein 12.7 g, SaturatedFat 7.4 g, Sodium 1580.8 mg, Sugar 4.4 g
GREEK BEAN SALAD
I found this in The Bean Harvest Cookbook and it sounded perfect for a summer cookout. Made a few adjustments and it was perfect. Cook time is marinating time. Hope you enjoy!
Provided by flower7
Categories Cheese
Time 1h30m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Dressing: In a small bowl or measuring cup, whisk together the dressing ingredients.
- Salad: In a large bowl, combine the dressing with the beans and mix well. Cover and marinate at room temperature at least one hour, stirring occasionally.
- Shortly before serving, mix in the tomatoes, cucumber, olives and cheese and season with salt and pepper.
- Serve at room temperature.
Nutrition Facts : Calories 273.1, Fat 15.9, SaturatedFat 5, Cholesterol 20.1, Sodium 736.8, Carbohydrate 24.6, Fiber 7.3, Sugar 6.2, Protein 10.2
GREEK GREEN BEAN SALAD
Make and share this Greek Green Bean Salad recipe from Food.com.
Provided by Shawn C
Categories Beans
Time 40m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- place beans in large pot of salted boiling water until tender/crisp 6-8 minutes.
- drain in colander rinsing with cold water to stop cooking.
- whisk oil, garlic, mustard, vinegar, and salt and pepper (to taste).
- toss vinegarette over beans.
- add remaining cheese, tomatoes and scallions toss to coat.
- serve.
Nutrition Facts : Calories 150.5, Fat 11.2, SaturatedFat 2.7, Cholesterol 8.3, Sodium 121.9, Carbohydrate 10.9, Fiber 4.6, Sugar 3.3, Protein 4
GREEK THREE-BEAN SALAD
Green, kidney and wax beans combine for a summer classic with a tasty twist. Thanks to some bold Mediterranean flavors, it's not hard to close your eyes and imagine yourself on a Greek island. -Vivian Levine, Summerfield, FL
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 10 servings.
Number Of Ingredients 9
Steps:
- Combine the first seven ingredients in a large salad bowl. Drizzle with vinaigrette; toss to coat. Chill until serving and sprinkle with cheese. Serve with a slotted spoon.
Nutrition Facts :
GREEK GARBANZO BEAN SALAD
Steps:
- Combine the beans, cucumbers, tomatoes, red onion, garlic, olives, cheese, salad dressing, lemon juice, garlic salt and pepper. Toss together and refrigerate 2 hours before serving. Serve chilled.
Nutrition Facts : Calories 214.3 calories, Carbohydrate 25.5 g, Cholesterol 3.2 mg, Fat 11.5 g, Fiber 5.8 g, Protein 5.2 g, SaturatedFat 2.1 g, Sodium 1066.8 mg, Sugar 2.5 g
More about "greek bean salad recipes"
GREEK GREEN BEAN SALAD RECIPE | THE MEDITERRANEAN DISH
From themediterraneandish.com
5/5 (19)Calories 113 per servingTotal Time 25 mins
- Prepare dressing. In a small bowl, whisk together extra virgin olive oil, lemon juice, garlic, fresh dill, Spanish paprika, pinch of salt and pepper. Set aside for now.
- Bring a large pot filled with water to a boil. Add green beans. Cook for 5 minutes, then, keep the pot of boiling water going, but using tongs, transfer green beans to an ice bath (a bowl of ice and ice cold water) for 5 minutes. Return beans to boiling water to finish cooking until tender, about 10 more minutes or so. Drain well.
- Transfer warm beans to a mixing bowl. Toss with a little salt and pepper. Give the dressing a quick stir to combine well, then pour over the green beans. Toss again to coat.
- Transfer to a serving platter. Sprinkle crushed pepper flakes and crumbled feta. Top with chopped olives. Serve at room temperature.
BEAN SALAD WITH THE BEST GREEK VINAIGRETTE - YELLOW BLISS …
From yellowblissroad.com
5/5 (2)Total Time 10 minsCategory Appetizer, SaladCalories 279 per serving
- Add the drained and rinsed cannellini beans and chickpeas to a large bowl. Also, add the chopped red onion, cucumber, and kalamata olives to the bowl.
- In another bowl whisk together the Dijon mustard, olive oil, lemon juice, red wine vinegar, salt, pepper, oregano, dill, and garlic paste to make the vinaigrette.
- Pour the vinaigrette onto the salad and mix well. Taste test and adjust salt and pepper if required. Enjoy the bean salad with warm pitas wedges.
GREEK BEAN SALAD - DIABETES FOOD HUB
From diabetesfoodhub.org
5/5 (25)Servings 7Cuisine MediterraneanCalories 140 per serving
GREEK THREE BEAN SALAD - FLAVOR THE MOMENTS
From flavorthemoments.com
VEGGIE-PACKED THREE BEAN GREEK SALAD RECIPE | LITTLE …
From littlespicejar.com
GREEK SALAD RECIPES
From allrecipes.com
GREEK BEAN SALAD RECIPE - RECIPEZAZZ.COM
From recipezazz.com
TRADITIONAL GREEK GREEN BEANS RECIPE (FASOLAKIA GIAHNI)
From mygreekdish.com
15 GREEK WHITE BEAN SALAD RECIPE - SELECTED RECIPES
From selectedrecipe.com
GREEK STYLE 4 BEAN SALAD - SWEET PEA'S KITCHEN
From sweetpeaskitchen.com
BEAN AND BARLEY GREEK SALAD | CANADIAN GOODNESS - DAIRY FARMERS …
From dairyfarmersofcanada.ca
GREEK BEAN SALAD - MOORE OR LESS COOKING
From mooreorlesscooking.com
GREEK BEAN SALAD RECIPE - FOOD.COM
From food.com
GREEK WHITE BEAN SALAD RECIPE | YEPRECIPES
From yeprecipes.com
GREEN BEAN SALAD RECIPES
From allrecipes.com
GREEK BEAN SALAD RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
From stevehacks.com
GREEK SALAD RECIPES ARCHIVES - | BAKERSBEANS (WANDA BAKER)
From bakersbeans.ca
BUTTERNUT SALAD RECIPE BY NAEEMA BUX - HALAAL.RECIPES
From halaal.recipes
#time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #salads #side-dishes #beans #eggs-dairy #vegetables #easy #european #no-cook #potluck #picnic #spring #summer #vegetarian #cheese #dietary #low-cholesterol #seasonal #low-calorie #low-carb #low-in-something #tomatoes #to-go #technique #4-hours-or-less
You'll also love