Greek Couscous Patties Recipes

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GREEK COUSCOUS

Greek style Israeli couscous. So delicious!

Provided by KenzieKook

Categories     World Cuisine Recipes     European     Greek

Time 45m

Yield 3

Number Of Ingredients 12



Greek Couscous image

Steps:

  • Pour the chicken broth and water into a saucepan, stir in the garlic, and bring to a boil. Stir in the couscous, cover the pan, and remove from heat. Allow the couscous to stand until all the water has been absorbed, about 5 minutes; fluff with a fork. Allow the couscous to cool to warm temperature.
  • In a large serving bowl, lightly toss the couscous, sun-dried tomatoes, olives, feta cheese, and garbanzo beans. Mix the oregano, black pepper, white wine vinegar, and lemon juice in a small bowl, and pour over the couscous mixture. Toss again to serve.

Nutrition Facts : Calories 253.6 calories, Carbohydrate 42.4 g, Cholesterol 5.6 mg, Fat 5.6 g, Fiber 5.8 g, Protein 9 g, SaturatedFat 1.5 g, Sodium 591.8 mg, Sugar 2 g

¼ cup chicken broth
½ cup water
1 teaspoon minced garlic
½ cup pearl (Israeli) couscous
¼ cup chopped sun-dried tomatoes
¼ cup sliced Kalamata olives
2 tablespoons crumbled feta cheese
1 cup canned garbanzo beans, rinsed and drained
1 teaspoon dried oregano
½ teaspoon ground black pepper
1 tablespoon white wine vinegar
1 ½ teaspoons lemon juice

GREEK COUSCOUS SALAD

Bright flavors and crisp raw veggies make a satisfying salad that's hearty enough to be a full meal. -Teri Rasey, Cadillac, Michigan

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 12 servings.

Number Of Ingredients 15



Greek Couscous Salad image

Steps:

  • In a large saucepan, bring broth to a boil. Stir in couscous. Remove from heat; let stand, covered, until broth is absorbed, about 5 minutes. Transfer to a large bowl; cool completely., Whisk together dressing ingredients. Add cucumber, tomatoes, parsley, olives and green onions to couscous; stir in dressing. Gently stir in cheese. Serve immediately or refrigerate and serve cold.

Nutrition Facts : Calories 335 calories, Fat 18g fat (3g saturated fat), Cholesterol 4mg cholesterol, Sodium 637mg sodium, Carbohydrate 39g carbohydrate (3g sugars, Fiber 7g fiber), Protein 9g protein.

1 can (14-1/2 ounces) reduced-sodium chicken broth
1-3/4 cups uncooked whole wheat couscous (about 11 ounces)
DRESSING:
1/2 cup olive oil
1-1/2 teaspoons grated lemon zest
1/4 cup lemon juice
1 teaspoon adobo seasoning
1/4 teaspoon salt
SALAD:
1 English cucumber, halved lengthwise and sliced
2 cups grape tomatoes, halved
1 cup coarsely chopped fresh parsley
1 can (6-1/2 ounces) sliced ripe olives, drained
4 green onions, chopped
1/2 cup crumbled feta cheese

SIMPLE GREEK COUSCOUS

Kalamata olives, sun-dried tomatoes, and feta cheese add a Greek flair to a classic Mediterranean pasta.

Provided by DontWastetheCrumbs.com

Categories     Salad     100+ Pasta Salad Recipes

Time 25m

Yield 6

Number Of Ingredients 7



Simple Greek Couscous image

Steps:

  • Bring water to a boil in a saucepan. Remove from the heat, and stir in couscous. Cover and let stand for 10 minutes, then fluff with a fork. Set aside to cool slightly.
  • Mix olives, red bell pepper, sun-dried tomatoes, and couscous together in a bowl. Stir about 1 tablespoon liquid from olives and 1 tablespoon oil from sun-dried tomatoes into the couscous mixture until moistened. Add more oil as needed. Fold in feta cheese; sprinkle with parsley.

Nutrition Facts : Calories 189.9 calories, Carbohydrate 22.5 g, Cholesterol 16.8 mg, Fat 8.3 g, Fiber 2.1 g, Protein 6.5 g, SaturatedFat 3.3 g, Sodium 555.4 mg, Sugar 3.2 g

1 cup water
1 cup couscous
⅔ cup chopped kalamata olives, liquid reserved
⅔ cup diced red bell pepper
½ cup diced sun-dried tomatoes, oil reserved
1 (4 ounce) package crumbled feta cheese
1 tablespoon dried parsley, or to taste

KITTENCAL'S GREEK COUSCOUS

This goes back years and has remained a family favorite --- you may adjust the amounts to suit your taste and the recipe may be doubled :)

Provided by Kittencalrecipezazz

Categories     Greek

Time 10m

Yield 4 serving(s)

Number Of Ingredients 14



Kittencal's Greek Couscous image

Steps:

  • Bring the 1-1/2 cups chicken broth to a boil in a medium saucepan; stir in the couscous and oregano, remove from heat; cover, and let stand 5 minutes.
  • Fluff with a fork.
  • Combine the couscous with tomatoes and the next 5 ingredients (tomatoes through chickpeas) in a bowl; set aside.
  • Combine 1/4 cup water with the remaining ingredients; stir well with a whisk.
  • Pour over the couscous mixture, tossing gently to coat.
  • Season with black pepper and salt.

1 1/2 cups chicken broth (I use a garlic flavored broth for this) or 1 1/2 cups water (I use a garlic flavored broth for this)
1 cup uncooked couscous
1/2-1 teaspoon dried oregano
2 plum tomatoes, chopped
1 -2 cup diced peeled cucumber
1/2 cup crumbled feta cheese
1/2 cup small ripe olives, halved
1 small red onion, finely chopped
1 (15 ounce) can chickpeas, well drained (garbonzo beans)
1/4 cup water
3 tablespoons lemon juice
2 -3 tablespoons olive oil
1 teaspoon fresh ground black pepper (or to taste)
salt (to taste)

COUSCOUS PATTIES

A different way with couscous and a healthy vegetarian dish. It is based on a Family Circle recipe. Prep time includes standing time

Provided by Latchy

Categories     Grains

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 14



Couscous Patties image

Steps:

  • Place the couscous in a bowl and add 1 cup (250ml/8fl. oz) of boiling water and leave for 10 minutes or until the water has been absorbed.
  • Fluff up with a fork.
  • Heat 2 tablespoons of the oil in a large fry pan and fry the eggplant until soft and golden, then place in a bowl.
  • Heat 1 tablespoon of the oil in the pan and add the onion, garlic, cumin and ground coriander.
  • Cook over medium heat for 4 minutes or until soft, then add to the bowl.
  • Heat the remaining oil and cook the capsicum for 5 minutes or until soft.
  • Place in the bowl and stir well.
  • Add the vegetable mixture to the couscous with the fresh coriander, lemon rind, lemon juice, yoghurt and egg and season to taste and mix well.
  • Using damp hands, divide the mixture into four portions and form into large patties, they should be about 2cm thick.
  • Cover and refrigerate for 15 minutes.
  • Shallow fry the patties over medium heat for 5 minutes each side.
  • Drain well and serve with yoghurt, can mix some mint into it.

Nutrition Facts : Calories 366, Fat 16.4, SaturatedFat 2.8, Cholesterol 55.3, Sodium 37.1, Carbohydrate 46.9, Fiber 7.7, Sugar 6.2, Protein 9.8

6 ounces couscous
4 tablespoons olive oil
1 eggplant, finely diced
1 onion, finely diced
2 garlic cloves, crushed
2 teaspoons ground cumin
2 teaspoons ground coriander
1 red capsicum, finely diced
3 tablespoons chopped fresh coriander
2 teaspoons grated fresh lemon rind
2 teaspoons lemon juice
5 tablespoons natural yoghurt (preferably Greek)
1 egg, lightly beaten
oil, for shallow frying

SPICED BEEF PATTIES WITH COUSCOUS

Provided by Robert Colombi

Categories     Sauté     High Fiber     Low Sodium     Lunch     Ground Beef     Spice     Fall     Healthy     Cinnamon     Couscous     Coriander     Bon Appétit     Paris     France

Number Of Ingredients 11



Spiced Beef Patties with Couscous image

Steps:

  • Mix first 9 ingredients in medium bowl to blend well. Cover and refrigerate at least 1 hour and up to 1 day.
  • For each patty, shape 1/4 cup mixture into 3/4-inch-thick round. Heat heavy large nonstick skillet over medium-high heat. Add patties to skillet and cook to desired doneness, about 3 minutes per side for medium-rare.
  • Mound couscous in center of platter and surround with patties. Sprinkle with cilantro and serve.

1 1/3 pounds lean ground beef (20% fat)
1 large onion, minced (about 2/3 cup)
3 tablespoons water
4 teaspoons olive oil
1 teaspoon ground black pepper
1 teaspoon ground cinnamon
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon cayenne pepper
1 10-ounce package plain couscous, prepared according to package instructions
Chopped fresh cilantro

GREEK LAMB PATTIES

Make and share this Greek Lamb Patties recipe from Food.com.

Provided by Marie

Categories     Lamb/Sheep

Time 18m

Yield 4 patties

Number Of Ingredients 9



Greek Lamb Patties image

Steps:

  • Combine first 7 ingredients in large bowl.
  • Add ground lamb and mix well.
  • Divide into 4 equal portions and shape each portion into 1/2 inch thick patty.
  • Heat skillet on medium heat and add 1 tablespoon of oil.
  • Add patties and cook for 3 to 4 minutes per side until no longer pink inside.

1 large egg, beaten
1/2 cup crumbled feta cheese
1/3 cup dry breadcrumbs
1/2 teaspoon dried oregano
1 garlic clove, minced
1 teaspoon grated lemon zest
1/4 teaspoon black pepper
1 lb ground lamb
1 tablespoon oil

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