GREEK HUMMUS WITH 5 VARIATIONS
Make and share this Greek Hummus With 5 Variations recipe from Food.com.
Provided by Olha7397
Categories Beans
Time 15m
Yield 2 cups
Number Of Ingredients 8
Steps:
- In food processor, puree together chick peas, tahini, lemon juice, water, oil, cumin and salt until smooth; transfer to bowl.
- Stir in garlic, (Hummus can be covered and refrigerated for up to 3 days.) Makes 2 cups.
- VARIATIONS:.
- HERBED HUMMUS: Omit tahini and cumin. Stir in 1/4 cup chopped fresh parsley, 2 green onions, chopped, and 1 teaspoons dried oregano.
- CREAMY HUMMUS: Omit tahini and cumin. Stir in 1/4 cup herbed cream cheese, softened.
- BLACK OLIVE HUMMUS: Stir in 1/4 cup chopped oil-cured black olives.
- SUN DRIED TOMATO HUMMUS: Omit tahini, cumin and salt. Substitute sun dried tomato oil for olive oil and stir in 1/4 cup chopped drained oil packed sun dried tomatoes.
- ROASTED RED PEPPER HUMMUS: Omit tahini and cumin. Blend in 1/4 cup chopped roasted red peppers.
- Canadian Living Cooks Step by Step Daphna Rabinovitch.
Nutrition Facts : Calories 620.4, Fat 29.2, SaturatedFat 4, Sodium 1128.4, Carbohydrate 74.3, Fiber 15.8, Sugar 0.6, Protein 20.9
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