Greek Inspired Air Fryer Cornish Hen Recipes

AIR FRYER CORNISH HEN

This is my basic recipe for no-fail air fryer Cornish hens. I use the Tyson® brand Cornish because they are two pounds a piece and perfect for two people once the bones are discarded. Reduce cooking time if using smaller hens. Feel free to use your favorite herbs and spices to change things up.

Provided by Soup Loving Nicole

Time 45m

Yield 2

Number Of Ingredients 3

Air Fryer Cornish Hen image

Steps:

Preheat an air fryer to 390 degrees F (200 degrees C).
Pat Cornish hen dry with paper towels and season with salt and pepper on all sides.
Place hen in the basket of the air fryer and cook for 15 minutes. Spray the top of the hen with nonstick cooking spray and cook for 15 minutes more. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
Transfer the hen to a cutting board and let rest for 10 minutes. Carve and serve.

Nutrition Facts : Calories 404.3 calories, Cholesterol 203.7 mg, Fat 28.3 g, Protein 34.6 g, SaturatedFat 7.9 g, Sodium 99.5 mg

Ingredients

2 pounds Cornish hen, giblets removed
salt and freshly ground black pepper to taste
nonstick cooking spray

GREEK-INSPIRED AIR FRYER CORNISH HEN

This is one of the most tender and flavorful Cornish hens you will ever eat. The best part is that you throw it in and walk away. No shaking, flipping, or fuss. I use the Tyson® hens because they are 2 pounds a piece and perfect for two people. Reduce cook time if using smaller hens.

Provided by Soup Loving Nicole

Time 45m

Yield 2

Number Of Ingredients 8

Greek-Inspired Air Fryer Cornish Hen image

Steps:

Preheat the air fryer to 390 degrees F (200 degrees C).
Whisk together olive oil, oregano, dill, garlic powder, onion powder, rosemary, and paprika together. Brush mixture on all sides of the hen, paying particular attention the the wings and legs.
Place hen in the basket of the air fryer and cook for 30 minutes. Transfer to a cutting board and let rest 10 minutes before serving.

Nutrition Facts : Calories 466.5 calories, Carbohydrate 0.5 g, Cholesterol 203.7 mg, Fat 35.1 g, Fiber 0.2 g, Protein 34.7 g, SaturatedFat 8.8 g, Sodium 100 mg, Sugar 0.1 g

Ingredients

1 tablespoon olive oil
¼ teaspoon dried oregano
⅛ teaspoon dried dill weed
⅛ teaspoon garlic powder
⅛ teaspoon onion powder
⅛ teaspoon dried rosemary
⅛ teaspoon paprika
1 (2 pound) Chicken, cornish game hens, meat and skin, raw

JUICY AIR-FRYER CORNISH HENS

This easy air-fryer recipe will help you put a gourmet meal on the table in 30 minutes. Perfect for weeknights! - Katrina Adams, Mount Olive, Alabama

Provided by Taste of Home

Categories Dinner

Time 35m

Yield 2 servings.

Number Of Ingredients 8

Juicy Air-Fryer Cornish Hens image

Steps:

Combine the first 6 ingredients. Tuck wings under hens; tie legs together. Rub oil over hens; sprinkle with seasonings. Place hens, breast side down, in greased air fryer. Cook at 375 degrees until a thermometer inserted in thickest part of thigh reads 170°-175°, 18-20 minutes, turning once. (Cover loosely with foil if hens brown too quickly.) Let stand 10 minutes before carving.

Nutrition Facts : Calories 860 calories, Fat 63g fat (15g saturated fat), Cholesterol 351mg cholesterol, Sodium 2313mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 1g fiber), Protein 60g protein.

Ingredients

4 teaspoons salt-free seasoning blend
4 teaspoons everything seasoning blend
2 teaspoons lemon-pepper seasoning
2 teaspoons paprika
1 teaspoon salt
1/4 teaspoon pepper
2 Cornish game hens (20 to 24 ounces each)
2 tablespoons olive oil

More about "greek inspired air fryer cornish hen recipes"

HOW TO COOK CORNISH HEN IN AIR FRYER - ENJOY CLEAN EATING

Web May 12, 2021 Just season the hen with the spices blend, place the bird in the air fryer, set time and temperature, and let the air fryer do its magic. …
From enjoycleaneating.com
4.7/5 (140)
Total Time 40 mins
Category AIR FRYER
Calories 135 per serving

In a small bowl, combine the onion powder, garlic powder, paprika, rosemary, and thyme; set aside.
Pat dry the cornish hen with a paper towel. Rub olive oil all over the Cornish hen, season with salt and pepper to taste, including the cavity, then rub the spices blend all over the bird, including the cavity and underneath the skin.
Place the cornish game hen in the air fryer basket and cook to 380ºF for 20 minutes breast side down and 10 minutes breast side up. The cornish hen should reach 165ºF.

Greek Inspired Air Fryer Cornish Hen Recipes

AIR FRYER CORNISH HEN

This is my basic recipe for no-fail air fryer Cornish hens. I use the Tyson® brand Cornish because they are two pounds a piece and perfect for two people once the bones are discarded. Reduce cooking time if using smaller hens. Feel free to use your favorite herbs and spices to change things up.

GREEK-INSPIRED AIR FRYER CORNISH HEN

This is one of the most tender and flavorful Cornish hens you will ever eat. The best part is that you throw it in and walk away. No shaking, flipping, or fuss. I use the Tyson® hens because they are 2 pounds a piece and perfect for two people. Reduce cook time if using smaller hens.

JUICY AIR-FRYER CORNISH HENS

This easy air-fryer recipe will help you put a gourmet meal on the table in 30 minutes. Perfect for weeknights! - Katrina Adams, Mount Olive, Alabama

More about "greek inspired air fryer cornish hen recipes"

HOW TO COOK CORNISH HEN IN AIR FRYER - ENJOY CLEAN EATING

CORNISH HEN IN AIR FRYER (SUPER JUICY MEAT WITH CRISPY …

THE BEST EASY AIR FRYER CORNISH GAME HENS RECIPE

GREEK-STYLE AIR FRIED CORNISH HENS | HILDA'S KITCHEN BLOG

AIR FRYER CORNISH HEN (EASY & QUICK RECIPE) - BAKE IT WITH LOVE

TOP 40 AIR FRYER CORNISH HEN RECIPE RECIPES - DMAX.YOURAMYS.COM

AIR FRYER CORNISH GAME HENS - INSPIRED FRESH LIFE

AIR FRYER CORNISH HENS - RUNNING TO THE KITCHEN®

AIR FRYER CORNISH HENS - GIRL. INSPIRED.

AIR FRYER CORNISH HENS - LITTLE SUNNY KITCHEN

AIR FRYER CORNISH HEN - AIR FRYER EATS

GREEK INSPIRED AIR FRYER CORNISH HEN RECIPES RECIPE

GREEK-INSPIRED AIR FRYER CORNISH HEN - EASY COOK FIND

AIR FRYER CORNISH HENS RECIPE IN 30 MIN EASY! | AIR FRYER WORLD

GREEK-INSPIRED AIR FRYER CORNISH HEN | RECIPE CART

AIR FRYER CORNISH HEN - LOW CARB AFRICA

AIR FRYER CORNISH HEN - DISHES DELISH

You'll also love

Related Search