Green Beans And Meat Recipes

Steps:

• In 10-inch skillet, cook beef over medium-high heat 5 to 7 minutes, stirring frequently, until thoroughly cooked; drain.
• Stir in hot water, milk, sauce mix and uncooked pasta (from Hamburger Helper box), onion, frozen green beans and mushrooms. Heat to boiling, stirring occasionally.
• Reduce heat; cover and simmer 10 minutes, stirring occasionally. Remove from heat; uncover and let stand 5 minutes (sauce will thicken as it stands). Stir before serving.

Steps:

• Cook and stir ground beef and onion in large skillet until meat is brown and onion is tender.
• Drain off any fat.
• Stir in garlic, 1 1/2 cups water, soy sauce, and molasses; heat to boiling.
• Add green beans and heat to boiling.
• Reduce heat; simmer uncovered 15 minutes.
• Blend cornstarch and 1/4 cup cold water; stir gradually into meat mixture.
• Cook, stirring constantly, until mixture thickens and boils.
• Boil and stir 1 minute.
• Serve over rice.
• Garnish with onion rings and pass additional soy sauce, if desired.

Steps:

• Saute the lamb (or beef) in the oil until lightlly browned.
• Add the onion and water and cook for 35 minutes over medium heat.
• Add the green beans and cook for 10 minutes.
• Add the tomato sauce, salt and Arabic spice mixture and cook for 10-15 more minutes.
• Serve with rice. You can also make this with other vegetables, such as cauliflower and/or potatoes. With cauliflower the cooking time would probably be a little less.
• Arabic Spice Mixture (baharat):.
• 1 Table. ground black pepper, 2 Table. ground allspice, 2 Table. ground cinnamon, 1/4 Table. ground cloves, 1/4 Table. ground cardamom, 1/4 teaspoon ground nutmeg. Mix together and store in the freezer. Use as needed.

Steps:

• In a 6-quart pot, brown beef with garlic in olive oil.
• Add onion and saute for a couple of minutes.
• Add beef broth. Cover and simmer for 1/2 hour or until beef can be cut with a spoon.
• Add green beans. (If using fresh herbs, drop in the bunch of sprigs, looping excess string around the pot handle.) Cover and continue to simmer until beans are tender, about 1/2 hour.
• Serve with a slotted spoon so most of the liquid remains in the pot.

Steps:

• In a large skillet over medium heat, cook the ground beef until evenly brown; drain excess fat.
• Stir in green beans and about 1 cup water. Cover, and cook until beans are tender, 15 to 20 minutes.
• Season with sugar and soy sauce, and cook uncovered for 5 minutes.