Green Chili Pork Stew 4 Net Carbs Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GREEN CHILI PORK STEW

Provided by Ree Drummond : Food Network

Time 1h40m

Yield 6 servings

Number Of Ingredients 21



Green Chili Pork Stew image

Steps:

  • Preheat the broiler and line a baking sheet with foil.
  • Put the tomatillos, poblanos, jalapeno and serrano pepper on the prepared baking sheet and toss with the olive oil. Place under the broiler and cook, carefully removing the baking sheet and flipping once halfway, until the peppers are blistered and charred all over, 5 to 6 minutes. Allow to cool while you prepare the pork.
  • Season the pork with 1 tablespoon salt and 1 teaspoon pepper. Sprinkle over the flour and toss to coat. Heat the vegetable oil in a large Dutch oven over medium-high heat. Add half the pork and cook until browned on all sides, 3 to 4 minutes; remove to a plate. Repeat with the remaining pork.
  • Lower the heat to medium and stir in the garlic, carrots, onions, oregano and chile powder. Cook, stirring occasionally, until the onions have softened, 4 to 5 minutes. Season with salt and pepper.
  • Meanwhile, peel and seed the poblanos. Chop the poblanos, jalapeno, serrano and tomatillos. Stir into the pot with the vegetables. Add the stock and bay leaves and return the seared pork. Bring to a boil, then lower to a gentle simmer. Cover and cook until the pork is extremely tender, about 1 hour. Check the pot occasionally, making sure there is enough liquid. Add a little more stock or water as needed.
  • Remove the bay leaves and stir in the cilantro and lime juice. Taste and adjust the seasoning as needed.
  • If serving immediately, spoon into bowls and top with the grated cheese, sour cream and cilantro. Serve with lime wedges and warmed tortillas
  • To freeze, allow the stew to cool completely. Transfer to a deep 9-by-13-inch foil pan and wrap tightly with foil and plastic wrap. Put the grated cheese in a labeled quart-size resealable plastic bag. Put the stew, cheese and a pack of tortillas onto a baking sheet and freeze.
  • To serve, remove the meal kit from the freezer. Preheat the oven to 375 degrees F.
  • Remove the foil and plastic wrap from the stew, then return the foil. Bake until heated through, 50 to 55 minutes. Let the tortillas and cheese thaw while the stew reheats, then remove the tortillas from the pack, wrap in foil and warm in the oven for the last 10 minutes while the stew is cooking.
  • Serve the stew in bowls with the fixins -- cheese, cilantro and tortillas alongside some sour cream and lime wedges.

1 pound tomatillos, husked
3 poblano peppers
1 jalapeno pepper, stemmed
1 serrano pepper, stemmed
2 tablespoons olive oil
2 pounds pork shoulder, cut into 1-inch cubes
Kosher salt and freshly ground black pepper
1/4 cup all-purpose flour
1/4 cup vegetable oil
4 cloves garlic, minced
3 large carrots, chopped
2 yellow onions, chopped
1 tablespoon fresh oregano, minced
1 tablespoon ancho chile powder
2 1/2 cups vegetable stock, plus more as needed
2 bay leaves
1/4 cup chopped fresh cilantro, plus more for serving
1 lime, juiced, plus lime wedges, for serving
2 cups grated Cheddar
Sour cream, for serving
1 package corn or flour tortillas, for serving

CONTEST-WINNING GREEN CHILI PORK STEW

Anyone living in or visiting the Southwest knows green chilies are a staple. I grew up on this delicacy and thought everyone must know how delicious it is. It seems to be even more popular now in this area.

Provided by Taste of Home

Categories     Dinner

Time 1h30m

Yield 10 servings (2-1/2 quarts).

Number Of Ingredients 15



Contest-Winning Green Chili Pork Stew image

Steps:

  • In a Dutch oven, brown pork in oil over medium heat on all sides. Add onion and garlic; saute for 3-5 minutes. Drain. Add the water, tomatoes, chilies, potatoes and seasonings; bring to a boil. Reduce heat; cover and simmer for 45 minutes. , Add beans; cover and simmer for 20-30 minutes or until the meat and vegetables are tender.

Nutrition Facts : Calories 232 calories, Fat 9g fat (3g saturated fat), Cholesterol 47mg cholesterol, Sodium 523mg sodium, Carbohydrate 22g carbohydrate (6g sugars, Fiber 4g fiber), Protein 17g protein.

1 boneless pork shoulder butt roast (2-1/2 to 3 pounds), cut into 1-inch cubes
1 tablespoon canola oil
1 cup chopped onion
3 garlic cloves, minced
2 cups water
1 can (28 ounces) stewed tomatoes
1 to 2 cans (4 ounces each) chopped green chilies
2 cups cubed peeled potatoes
1 tablespoon chopped fresh cilantro
2 teaspoons ground cumin
2 teaspoons dried oregano
2 teaspoons fennel seed
1 teaspoon salt
1/4 teaspoon pepper
1 can (15 ounces) pinto beans, rinsed and drained

GREEN CHILI STEW WITH PORK

This is a flavorful, mildly spicy, Southwestern stew. Serve hot with corn bread.

Provided by ranger1

Categories     Soups, Stews and Chili Recipes     Stews     Pork

Yield 6

Number Of Ingredients 9



Green Chili Stew with Pork image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Place bones into a heavy roasting pan and add enough water to cover bottom of pan. Cover pan with a tight fitting lid and cook until browned. You may need to add more water while it is cooking so be sure to check.
  • In a large stock pot, combine browned boned, chilies, potatoes, tomatoes, onion, celery, cumin, chili pepper and liquid. Simmer for 5 to 6 hours.
  • Remove bones from soup, remove any meat, and place meat back into soup. Once vegetables are tender, serve.

Nutrition Facts : Calories 435.5 calories, Carbohydrate 45 g, Cholesterol 92 mg, Fat 12 g, Fiber 7.6 g, Protein 38.4 g, SaturatedFat 3.8 g, Sodium 1870.8 mg, Sugar 10.6 g

1 ½ pounds pork neck bones
2 (7 ounce) cans diced green chiles
2 pounds potatoes, cubed
28 ounces chopped stewed tomatoes
1 large sweet onion, cubed
3 stalks celery, chopped
1 teaspoon ground cumin
2 tablespoons chili powder
4 cups water

PORK-AND-GREEN-CHILI STEW

Provided by Mark Bittman

Categories     dinner, weekday, soups and stews, main course

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 8



Pork-and-Green-Chili Stew image

Steps:

  • Put a large, deep skillet or Dutch oven over medium-high heat. When the skillet is hot, add the pork and cook, stirring occasionally to keep it from sticking, just until the meat juices evaporate, about 8 minutes (you're not looking to brown the pork here). Add the onion and a sprinkle of salt and cook, stirring occasionally, until it softens slightly, 4 to 5 minutes.
  • Add the garlic, tomatoes and 1 cup water, not quite enough to cover the mixture. Bring to a boil, and let it boil vigorously for 2 to 3 minutes. Add the chilies, a sprinkle of salt and a sprinkle of garlic powder if you're using it. Reduce the heat so the mixture bubbles gently but steadily, and cover partly. Cook until most of the liquid evaporates, 6 to 10 minutes (there should be some juices left in the bottom of the pot, but the mixture shouldn't be soupy). Taste, add a little more salt if necessary and serve with warm flour tortillas or over rice.

Nutrition Facts : @context http, Calories 251, UnsaturatedFat 8 grams, Carbohydrate 9 grams, Fat 14 grams, Fiber 2 grams, Protein 22 grams, SaturatedFat 5 grams, Sodium 580 milligrams, Sugar 5 grams, TransFat 0 grams

1 1/2 pounds pork butt or shoulder, trimmed of excess fat and cut into small strips or chunks
1 medium onion, roughly chopped
Salt
1 tablespoon minced garlic
1 14-ounce can diced tomatoes, with their liquid
2 cups roughly chopped roasted or broiled green chilies (see recipe)
Garlic powder, optional
Warm flour tortillas or rice for serving

MEXICAN PORK AND GREEN CHILE STEW

Here's my version of a traditional Mexican 'Guisado de Puerco en Chile Verde' (Green Chile and Pork stew). It is bursting with flavor, and is mildly-spicy. Serve with hot corn or flour tortillas with butter, or black beans and white rice.

Provided by Seanzilla

Categories     Soups, Stews and Chili Recipes     Stews     Pork

Time 1h

Yield 6

Number Of Ingredients 12



Mexican Pork and Green Chile Stew image

Steps:

  • Heat oil in a large Dutch oven or large pot over medium heat.
  • Spread flour into a wide, shallow dish; add pork and turn to coat, shaking off excess.
  • Cook coated pork in hot oil until completely browned, 5 to 7 minutes. Stir onion and garlic in with the pork; continue cooking and stirring until the onion softens, about 5 minutes. Pour diced tomatoes, green chilies, and 2 tablespoons cilantro over the pork mixture; stir. Place a cover on the Dutch oven and simmer the mixture until pork is tender and no longer pink in the center, about 40 minutes.
  • Whisk cold water and cornstarch together in a small bowl; stir into the liquid in the Dutch oven and continue cooking until the sauce thickens, 5 to 10 minutes.
  • Remove Dutch oven from heat; let dish rest 10 to 15 minutes. Ladle into bowls and top with cheese and desired amount of cilantro to serve.

Nutrition Facts : Calories 406.5 calories, Carbohydrate 25.5 g, Cholesterol 81.8 mg, Fat 19.2 g, Fiber 2.2 g, Protein 32.4 g, SaturatedFat 8.4 g, Sodium 436.2 mg, Sugar 4 g

2 tablespoons vegetable oil
1 cup all-purpose flour
2 ½ pounds lean boneless pork, cut into 1-inch cubes
1 ½ cups diced onion
1 clove garlic, minced
1 (14.5 ounce) can no-salt-added diced tomatoes
1 (4 ounce) can chopped green chilies
2 tablespoons minced fresh cilantro
¼ cup cold water
1 tablespoon cornstarch
1 cup shredded Mexican cheese blend
2 tablespoons chopped fresh cilantro, or to taste

GREEN CHILI PORK STEW

Meet the Cook: Green chilies are a big favorite here in the Southwest - my family likes anything with them in it. Now that we are "empty nesters" (two married children and two grandchildren), my husband knows that I'm going to spring at least one new recipe on him each week. He's always brave! -Pat Henderson, Deer Park, Texas

Provided by Taste of Home

Categories     Dinner

Time 1h25m

Yield 8 servings.

Number Of Ingredients 13



Green Chili Pork Stew image

Steps:

  • In a 5-qt. Dutch oven over medium-high heat, brown pork in oil. Add 3-1/2 cups broth, corn, celery, potatoes, tomatoes, chilies, cumin, oregano and salt if desired; bring to a boil. Reduce heat; cover and simmer for 1 hour or until meat and vegetables are tender. , Combine flour and remaining broth; stir into stew. Bring to a boil; cook, stirring constantly, until thickened. Serve with cornbread or tortillas if desired.

Nutrition Facts : Calories 306 calories, Fat 12g fat (0 saturated fat), Cholesterol 60mg cholesterol, Sodium 466mg sodium, Carbohydrate 27g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

2 pounds lean boneless pork, cut into 1-1/2-inch cubes
1 tablespoon canola oil
4 cups chicken broth, divided
3 cans (11 ounces each) whole kernel corn, drained
2 celery ribs, diced
2 medium potatoes, peeled and diced
2 medium tomatoes, diced
3 cans (4 ounces each) chopped green chilies
2 teaspoons ground cumin
1 teaspoon dried oregano
1 teaspoon salt, optional
3 tablespoons all-purpose flour
Cornbread or warmed flour tortillas, optional

More about "green chili pork stew 4 net carbs recipes"

PORK & GREEN CHILE STEW - EATINGWELL
Web Jan 7, 2019 1 tablespoon vegetable oil. ½ cup chopped onion (1 medium) 4 cups peeled and cubed potatoes (4 medium) 3 cups water. 1 (15 …
From eatingwell.com
4.5/5 (2)
Total Time 4 hrs 25 mins
Author Eatingwell Test Kitchen
Calories 180 per serving
  • Trim fat from meat. Cut the meat into 1/2-inch pieces. Cook half of the meat in a large skillet in hot oil over medium-high heat until browned. Using a slotted spoon, remove the meat from the skillet. Repeat with the remaining meat and the onion. Drain off fat. Transfer all of the meat and the onion to a 3 1/2- to 4 1/2-quart slow cooker.
  • Stir in potatoes, the water, hominy, green chile peppers, tapioca, garlic salt, cumin, ancho chile powder, ground pepper, and oregano. Cover and cook on Low for 7 to 8 hours or on High for 4 to 5 hours. If desired, garnish each serving with cilantro.
pork-green-chile-stew-eatingwell image


SLOW COOKER PORK AND GREEN CHILI STEW - SKINNYTASTE
Web Oct 2, 2012 Slow Cooker Pork and Green Chili Stew – Chunks of lean pork, slow cooked in the crock pot with tomatoes, green chiles and …
From skinnytaste.com
4.8/5 (9)
Total Time 4 hrs 10 mins
Category Dinner
Calories 253 per serving
  • Heat a large non-stick skillet on high heat; when hot lightly spray the pan with oil and brown the pork over medium heat on all sides, about 3 - 4 minutes total.
  • Sprinkle 1 tbsp of flour over pork and stir to cook 30 seconds, sprinkle remaining flour over pork and cook an additional 30 seconds.
slow-cooker-pork-and-green-chili-stew-skinnytaste image


THE BEST GREEN CHILE STEW - BAREFEET IN THE KITCHEN
Web Mar 25, 2020 The BEST Green Chile Stew is loaded with bite-size chunks of pork that are seasoned with onion and plenty of garlic. The pork is …
From barefeetinthekitchen.com
4.9/5 (88)
Total Time 1 hr 15 mins
Category Soup
Calories 480 per serving
  • Combine the pork, flour, pepper and garlic powder in a gallon size Ziploc bag. Shake to coat thoroughly and then set aside.
  • In a large pot over medium heat, warm the oil. Add the fresh garlic and onion and sauté until translucent, approximately 2-3 minutes.
  • Add the dusted pork and cook until browned, approximately 5 minutes. Add the chiles, enchilada sauce, stock and salt and bring to a boil. Cover and simmer on low for 45 minutes.
  • Add the potatoes and raise heat to boil. Reduce to a simmer and cook until the potatoes are tender, approximately 15 minutes. Enjoy!
the-best-green-chile-stew-barefeet-in-the-kitchen image


BEST GREEN CHILI PORK STEW RECIPE - DELISH
Web Mar 31, 2022 Total Time: 1 hr 25 mins. Ingredients. Save to My Recipes. 7 tbsp. olive oil, divided, plus more as needed. 4 lb.
From delish.com
5/5 (1)
Occupation Contributing Recipe Developer
Cuisine American
Total Time 1 hr 25 mins
best-green-chili-pork-stew-recipe-delish image


INSTANT POT GREEN CHILI KETO PORK STEW - PERFECT KETO
Web May 18, 2022 Add everything to your Instant Pot, replace lid and close valve. Press the STEW/MEAT function +25 minutes. When timer goes off, carefully remove lid and portion into bowls. ADD MORE …
From perfectketo.com
instant-pot-green-chili-keto-pork-stew-perfect-keto image


NEW MEXICO GREEN CHILE PORK STEW (CHILE VERDE) | LOW …
Web By Kim Hardesty. New Mexico Green Chile Pork Stew with Hatch green chiles is an easy low carb stew known as Chile Verde. Serve this version over cauliflower rice, top with a fried egg, or spoon into a low carb …
From lowcarbmaven.com
new-mexico-green-chile-pork-stew-chile-verde-low image


GREEN CHILI STEW WITH PORK - RECIPE - CHILI PEPPER …
Web Nov 27, 2020 Heat a large pot to medium heat. Add the pork shoulder and brown the pieces on each side, about 5 minutes. Scoop the browned pork shoulder into a bowl and set aside. Cook Onion and Garlic. In the same …
From chilipeppermadness.com
green-chili-stew-with-pork-recipe-chili-pepper image


GREEN CHILE STEW - AUTHENTIC NEW MEXICO PORK STEW
Web Aug 26, 2019 Seared chunks of pork, potatoes, onions, garlic, broth and of course green chilies. It has the distinct flavor of green chilies however isn’t necessarily spicy unless it has been made with fresh chilies which can …
From boulderlocavore.com
green-chile-stew-authentic-new-mexico-pork-stew image


GREEN CHILI PORK STEW RECIPE (ONE POT MEAL)
Web Jan 30, 2023 Remove pork and shred with 2 forks. Add hominy and green chiles. Bring to a simmer uncovered over medium heat for about 10 to 15 minutes. Add fresh cilantro, lime juice and shredded pork back to the pot …
From seekinggoodeats.com
green-chili-pork-stew-recipe-one-pot-meal image


KETO CROCKPOT PORK GREEN CHILI - SPLASH OF KETO
Web Thanks for your support! Jump to Recipe. This keto crockpot pork green chili is amazingly spicy and full of flavor! Enjoy this as a main dish stew or as a topping for your favorite keto dishes! When you want a stew that’s …
From splashofketo.com
keto-crockpot-pork-green-chili-splash-of-keto image


GREEN CHILE STEW | AMERICAN HEART ASSOCIATION RECIPES
Web Cook the beef for 5 minutes, or until browned on all sides, stirring occasionally. Cook the onion and garlic for 2 to 3 minutes, or until the onion is soft, stirring occasionally. Stir in …
From recipes.heart.org


GREEN CHILE PORK STEW RECIPE - SOUTHERN LIVING
Web Jan 27, 2017 Place peppers in a large zip-top plastic freezer bag; seal and let stand 10 minutes to loosen skins. Peel peppers; remove and discard seeds. Bring tomatillos, …
From southernliving.com


SLOW COOKER PORK STEW WITH GREEN CHILI RECIPE | RECIPES.NET
Web Feb 13, 2023 Ingredients. 2 lb pork tenderloin. Salt and pepper to taste. Cooking spray. 2 tbsp all-purpose flour. ¾ cup Diced Onion. 2 cans whole green chili. 2 tbsp chopped …
From recipes.net


GREEN CHILI PORK STEW - BETTER HOMES & GARDENS
Web Feb 1, 2011 1 teaspoon ground cumin. 1 cup water. Fresh cilantro. Lime wedges (optional) Directions. Cut pork into 3/4-inch pieces; sprinkle lightly with salt and pepper. In a Dutch …
From bhg.com


GREEN CHILI STEW - DAVITA
Web Serving Size: 3/4 cup stew, 1 tortilla. Diet Types: CKD non-dialysis. Diabetes. Dialysis. Ingredients. 1/2 cup all-purpose flour. 1 tablespoon garlic powder. 1 teaspoon black …
From davita.com


#LOWCARBRECIPE: PORK AND GREEN CHILE STEW, REVISITED
Web Jul 23, 2018 Ingredients: 32 oz (4 cups) beef or pork broth (I used beef, since that’s what I already had) = 0 net carbs. Approx. 2 cups shredded pork roast –because this was …
From lowcarbkaye.com


Related Search