Green Fish Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GREEN CURRIED FISH

We ate this green curry last night. I'm putting this on here, so's Tomoko who's living with us can have a copy of the recipe.

Provided by JustJanS

Categories     Curries

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 15



Green Curried Fish image

Steps:

  • Heat the oil in a large wok, and fry the onion, ginger and garlic for about 5 minutes or until softened.
  • Add the green curry paste, and fry for another 2 minutes.
  • Add the coconut milk, water, lime juice and fish sauce and bring to the boil.
  • Reduce to a simmer and add the fish, and any of the longer-to-cook vegetables you have chosen and cook for about 5 minutes (I added the beans along with the fish).
  • Also add about half the fresh coriander.
  • Add the remaining softer vegetables, and cook for a further 2-3 minutes, being careful not to overcook the fish, or knock it around too much as you stir through the vegetables.
  • Stir through the fresh herbs gently.
  • Serve in deep bowls over steamed rice, scattered with the fresh spring onions.

Nutrition Facts : Calories 290.4, Fat 28.6, SaturatedFat 20.1, Sodium 374, Carbohydrate 9.5, Fiber 1.4, Sugar 2.7, Protein 3.6

2 tablespoons oil
1 large onion, sliced into wedges
1 clove garlic
2 teaspoons grated fresh ginger
1 (50 g) packet green curry paste
1 (400 ml) can coconut milk (I use light)
1 cup water
1 tablespoon lime juice
1 tablespoon fish sauce
600 g fish, a white firm,strong flavoured fish is best,cut into about 2 1/2 cm chunks (we used trevally)
1 green chili, sliced
400 g assorted green vegetables (we used capsicum, snow peas, bok choy, green beans. You could also use zucchini, asparagus, brocolli)
3 spring onions, finely sliced
1/2 cup chopped fresh coriander (cilantro)
1/2 cup basil leaves (packed)

THAI ROASTED GREEN FISH

Provided by Aarti Sequeira

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 10



Thai Roasted Green Fish image

Steps:

  • Preheat the oven to 450 degrees F. Line a large baking sheet with foil or parchment.
  • In a food processor, whizz up the lime juice, cilantro, mint, fish sauce, sesame oil, brown sugar, red pepper flakes, pepper, and oil.
  • Cut 4 to 5 slits on each side of the fish, almost down to the bone.
  • Divide the cilantro paste in half. Rub 1 portion of the paste all over fish, especially into the slits and the cavity of the fish. Reserve the other half for serving.
  • Take a large piece of foil and form a loose ball. Stuff it into the cavity so that you can make the fish "sit" on the baking sheet, belly facing down, ridge of the fish's back facing the ceiling. It'll look as if the fish is swimming on the baking sheet!
  • Bake until the eyes turn solid white and the flesh flakes easily, 15 to 20 minutes, depending on the size of the fish.
  • Taste the leftover marinade, and add juice from the other half of the lime. Serve marinade on the side with the fish.

1 tablespoon lime juice (about half a lime, save the other half for later)
1/2 cup loosely packed fresh cilantro (leaves and soft stems)
1/2 cup loosely packed fresh mint leaves
1 teaspoon fish sauce
1/2 teaspoon toasted sesame oil
1 teaspoon light brown sugar
1 teaspoon crushed red pepper flakes
Freshly ground black pepper
3 tablespoons canola oil
1 (3 pound) whole striped bass, scales, fins and innards removed

More about "green fish recipes"

THAI GREEN FISH CURRY RECIPE | OLIVEMAGAZINE
Web 2019-05-23 Put the curry paste in a pan with the solid top of the coconut milk and heat gently until it starts to sizzle. Add the rest of the coconut milk, bring to a simmer, add the sugar snaps and cook for 1 minute. STEP 2. …
From olivemagazine.com
thai-green-fish-curry-recipe-olivemagazine image


GREEN FISH CURRY RECIPE - NDTV FOOD
Web 2021-05-06 How to Make Green Fish Curry. 1. Grind Coriander leaves, Mint leaves, Green chillies, Ginger, Garlic and turmeric paste in a grinder. 2. Heat oil in a vessel and …
From food.ndtv.com
Servings 2
Total Time 30 mins
Category Seafood


GREEN FISH RECIPE - SALONI MUSTARD OIL | RECIPES, FOOD CONTEST, …
Web Jan 11, 2018 - In the green fish recipe, I have used a paste of green peas to make the gravy. The rich green color of the dish will sure to delight your soul and taste buds. …
From pinterest.ca


GREEN FISH CURRY RECIPE - ALDI
Web Heat a wok or large non-stick frying pan over medium-high heat. Add the oil and heat until smoking. Add the curry paste and fry off for 1 minute or until aromatic. Add the coconut …
From aldi.com.au


SPANISH GREEN SAUCE FOR FISH - MERLUZA EN SALSA VEDE
Web 2021-03-25 Instructions. Salt and pepper the fish and set aside while you chop the vegetables and herbs. Set a cooling rack over a baking sheet and put that in the oven. …
From honest-food.net


GREEN FISH FRY RECIPE IN TAMIL / GREEN FISH FRY IN TAMIL / FISH RECIPES ...
Web How to prepare green fish fry recipe is said in this video. The flavour of coriander leaves, curry leaves, mint leaves & pepper give a wonderful taste to the...
From youtube.com


GREEN POMFRET FISH MASALA RECIPE।। সবুজ পমফ্রেট।খুব …
Web Edited by VideoGuru:https://videoguru.page.link/Best
From youtube.com


SAUTEED GREEN BEANS WITH GARLIC AND PECANS - FARM FLAVOR RECIPE
Web Increase heat to medium-high and add the remaining tablespoon of olive oil. Once hot, add the green beans and salt and saute for 5 to 8 minutes, or until beans reach desired …
From farmflavor.com


10 BEST KINGFISH RECIPES (+ EASY MENU) - INSANELY GOOD
Web 2022-07-06 3. King Fish Cafreal. Cafreal is a dish popular in Goan Portuguese cuisine. It’s basically a flavor-packed green spice paste used for marinating meats. In this recipe, …
From insanelygoodrecipes.com


MEGA FISH RECIPES - MEGA FISH RECIPES IS A BLOG SITE THAT SHARES …
Web 2022-09-22 Mega Fish Recipes is a blog site that shares tips, recipes, and amazing ideas about fish. On the blog, you’ll find informative content about the fish recipe. ... lean and …
From megafishrecipes.com


TRADITIONAL GREEK FISH RECIPES - LEMON & OLIVES
Web Hi! We’re Kenton & Jane of Lemon & Olives. This blog is dedicated to exploring Greek food and culture, the Mediterranean lifestyle, and traveling Greece. We’ve collected many …
From lemonandolives.com


10 BEST GREEN SALAD WITH FISH RECIPES | YUMMLY
Web 2022-10-26 Avocado Berry Salad Kim's Cravings. chicken, salt, garlic clove, extra-virgin olive oil, Hass avocado and 14 more. How To Eat Salad Every Day & Like It! Barefeet In …
From yummly.com


GREEN FISH RECIPES ALL YOU NEED IS FOOD - STEVEHACKS.COM
Web Steps: Heat the oil in a large wok, and fry the onion, ginger and garlic for about 5 minutes or until softened. Add the green curry paste, and fry for another 2 minutes.
From stevehacks.com


ONE-PAN HERBY GREEN RICE & FISH | JAMIE OLIVER RECIPES
Web Tip 1 mug of rice (300g) into a large shallow casserole pan, pour over the green sauce, mix well and cook on a high heat uncovered for 5 minutes. Give the rice a good stir, then …
From jamieoliver.com


LEAN AND GREEN FISH RECIPE: WITH TOP 5 RECIPE VARIATIONS
Web 2022-09-24 September 30, 2022 September 24, 2022. 5/5 - (1 vote)
From megafishrecipes.com


GERMAN FISH RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
Web Put the rice in a pan with 500ml cold water. Bring to the boil, then turn down to a simmer and cook, covered, for 14 minutes. Meanwhile, heat the oil in a large pan. Add the curry …
From stevehacks.com


10 BEST FRESH GREEN FIGS RECIPES | YUMMLY
Web 2022-11-11 green figs, unsalted butter, granulated sugar, fine sea salt and 8 more Black Fig, Mozzarella and Basil Salad PureWow crusty bread, fresh mozzarella balls, basil leaves, shallot, extra virgin olive oil and 4 more
From yummly.com


GREEN FISH RECIPE - FOOD.COM
Web Pan fried white fish marinated in green chutney type mix imparts a very different but delicious flavor. I got the recipe from a really old cookbook in. Recipes. Breakfast & …
From food.com


GREEN CURRY WITH FISH - THE ROASTED ROOT
Web 2022-10-15 Instructions. Add the coconut milk, green curry paste, and grated ginger, lime juice and fish sauce to a large pot or skillet with a deep rim. Stir well, cover, and bring to …
From theroastedroot.net


COCONUT GREEN FISH CURRY RECIPE - CHATELAINE
Web Add shallots and carrots and cook until shallots are softened, 4 min. Add curry paste and cook, stirring, for 1 min. Stir in coconut milk, fish sauce, brown sugar and lime leaves. …
From chatelaine.com


    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #very-low-carbs     #main-dish     #seafood     #easy     #fish     #dietary     #low-carb     #low-in-something     #freshwater-fish     #whitefish     #3-steps-or-less

Related Search