Green Mung Bean Soup With Fish And Shrimp Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GREEN MUNG BEAN SOUP WITH FISH AND SHRIMP

Make and share this Green Mung Bean Soup With Fish and Shrimp recipe from Food.com.

Provided by Pooja Kanal

Categories     Curries

Time 55m

Yield 6 bowls, 4 serving(s)

Number Of Ingredients 14



Green Mung Bean Soup With Fish and Shrimp image

Steps:

  • Soak the mung beans overnight in about 4-5 cups of water.
  • Boil the mung beans in 4-5 cups of water and keep aside. (Do not drain the water). Takes about 30 mins in a pot. Or 15 mins in a pressure cooker.
  • Heat oil in a pan on medium heat and add the mustard seeds and allow to splatter.
  • Once done add thinly sliced shallots, ginger, garlic and chillies. Saute till the onions are translucent.
  • Add the prawn and fish pieces to the pan and add soy sauce. Cover them with the onion soy sauce mixture and allow to cook for about 2-3 minutes.
  • Add the boiled mung beans and cut spinach leaves to the pan or add the ingredients of the pan to the pot containing boiled mung beans and bring to a boil.
  • Squeeze the juice of half a lemon in the pot to enhance the flavors and add salt as per taste.
  • if you find the soup thick add water as per your requirement.
  • One can also add noodles in the soup and make a complete meal out of it.
  • One can also serve the soup (thicker version) with cooked rice or one can enjoy the soup plain.

Nutrition Facts : Calories 555.4, Fat 4.2, SaturatedFat 0.5, Cholesterol 49.5, Sodium 374.9, Carbohydrate 78.7, Fiber 23.2, Sugar 0.3, Protein 53.4

500 g green mung beans (moong)
1/2 cup cleaned prawns
2 -3 fish fillets (leftover fish, fish heads or tails)
1/2 cup shallot
1/2 cup spinach leaves
1 teaspoon mustard seeds
1 teaspoon ginger
1 teaspoon garlic
1 teaspoon green chili peppers or 1 teaspoon paprika
1 teaspoon oil
1 tablespoon soy sauce
1/2 lemon, juice of
salt
200 g noodles (optional)

HEARTY WHOLE MUNG BEAN SOUP

After coming across mung beans in my local market one day, I was curious as to just what to do with them. After much searching I found this recipe on the internet which I've altered to suit our tastes. The result is a spicy and satisfying soup-a meal in a bowl. I found in my research these Asian beans don't need pre-soaking and are very nourishing, while being relatively easy to digest--they do not generally create abdominal gas or bloating (sorry, but for some people, that is important). According to modern nutrition, mung beans offer 14 gms of protein per cooked cup. Mung beans are also a good source of dietary fiber. They also contain thiamin, iron, magnesium, phosphorus, potassium and copper, and are a good source of folate. The ham in this recipe can be omitted and vegetable stock substituted for chicken stock if you are vegetarian. I serve with crusty bread on the side, but you may also serve over rice if desired.

Provided by FlemishMinx

Categories     One Dish Meal

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 11



Hearty Whole Mung Bean Soup image

Steps:

  • Place beans in a large pot and add 4 cups water; bring to a boil.
  • Reduce heat to a simmer and cook for approximately 30 to 40 minutes, or as long as needed until the marjority of the beans pop their skins and the water is absorbed (if your water cooks out and the beans are not cooked, simply add more water as needed and continue cooking until beans burst; it is better to overcook than undercook, but in any event, continue cooking until the water is all absorbed).
  • Meanwhile, saute garlic, chilis and onion in olive oil until the onion softens, about 5 minutes; set aside.
  • When the beans have burst and the water has cooked off, add the chicken stock to the beans and bring to a boil.
  • Add the onion mixture, ham, and spinach to the pot; reduce heat and simmer for 15 minutes.
  • Season with salt and pepper, if desired, and serve.

Nutrition Facts : Calories 468.9, Fat 15.3, SaturatedFat 4, Cholesterol 45.9, Sodium 269.9, Carbohydrate 50.1, Fiber 14.6, Sugar 3.4, Protein 34.9

2 cups whole mung beans, picked over, washed, and drained
4 cups water
4 garlic cloves, finely minced
2 chilies, finely chopped (seeds removed, if desired)
1/2 onion, finely chopped
2 tablespoons olive oil
3 cups chicken stock
2 cups cooked ham, diced
10 ounces frozen spinach (thawing is not necessary)
salt and pepper, to taste (I don't find it needs any)
Tabasco sauce, passed at table (optional)

MONGO GUISADO (MUNG BEAN SOUP)

This is a hearty soup that's excellent to eat by itself or with rice. Mongo beans are also called mung or green beans. Malungay leaves are very nutritious, and the tree is sometimes called a horseradish tree; use them in place of the spinach if you can find them.

Provided by lola

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Seafood

Time 1h20m

Yield 6

Number Of Ingredients 11



Mongo Guisado (Mung Bean Soup) image

Steps:

  • Bring the mung beans and the water to a boil in a pot; cook at a boil until the beans are soft, about 40 minutes. Mash the beans; set aside.
  • Heat the olive oil in a large pot; cook and stir the onion and garlic in the hot oil over medium heat until softened, 5 to 7 minutes. Add the pork; season with salt and pepper. Continue cooking the mixture another 3 minutes. Gently stir the prawns into the mixture; cook 2 minutes more. Add the tomatoes; cook another 3 minutes. Reduce heat, and pour the chicken broth over the mixture; allow the mixture to simmer in the broth for 5 minutes.
  • Add the mashed beans to the soup; mix well. Cook another 5 minutes, stirring frequently to prevent any of the mixture from sticking to the bottom of the pot. Add more chicken broth or water if the soup is too thick. Stir the spinach leaves into the soup and cook 2 minutes more before serving hot.

Nutrition Facts : Calories 201.6 calories, Carbohydrate 22 g, Cholesterol 40.5 mg, Fat 6.5 g, Fiber 8.2 g, Protein 14.7 g, SaturatedFat 1.2 g, Sodium 895.9 mg, Sugar 3.8 g

½ pound raw mung beans
2 cups water
2 tablespoons olive oil
1 onion, chopped
2 cloves garlic, minced
¼ pound boneless pork loin, cut into 1-inch cubes
salt and ground black pepper to taste
¼ pound peeled and deveined prawns
1 small tomato, diced
3 cups chicken broth, or more as needed
½ pound fresh spinach leaves

More about "green mung bean soup with fish and shrimp recipes"

HOW TO MAKE MUNG BEAN SOUP | LIVE EAT LEARN
Web Jun 15, 2020 They’ll soften right up in no time. Ingredients used to make Filipino mung bean soup The ingredients in this soup are crunchy, …
From liveeatlearn.com
4.9/5 (41)
Total Time 45 mins
Category Main Dishes, Side Dishes, Soups
Calories 437 per serving
  • Beans: Rinse mung beans with cold water in a colander, picking out any bad looking beans or pebbles. Add beans to a large pot along with vegetable broth. Set heat to high and bring to a boil. Reduce heat to reach a gentle simmer, then cook the beans, uncovered, for 30 to 40 minutes. They are finished when they are soft and some have burst. Most of the water should be absorbed, though a little is okay.
  • Flavor Makers: While mung beans cook, heat oil in a large sauté pan over medium heat. Add onion, garlic, ginger, and celery. Cook until onion is soft and translucent, about 5 minutes.
  • Soup: Add sauteed veggies into the pot of mung beans, along with the can of coconut milk and chopped spinach. Let gently simmer until coconut milk is hot and spinach has wilted. Serve warm.


GINISANG MONGGO WITH SHRIMP - WHISPER OF YUM
Web Mar 19, 2021 By Jeri Mobley-Arias March 19, 2021 | Updated on February 9, 2022 Jump to RecipePrint Recipe Monggo; a beautiful, FIlipino stew …
From whisperofyum.com
Cuisine Filipino
Category Main Course, Soup
Servings 4
Total Time 1 hr 20 mins


GINISANG MUNGGO WITH SHRIMPS (MUNG BEAN SOUP) | AMIABLE …

From amiablefoods.com
Cuisine Filipino
Category Soup
Servings 6
Total Time 30 mins


MUNG BEAN AND SHRIMP SOUP (GINISANG MONGGO)
Web Mar 18, 2011 Mung bean soup with flakes of smoked fish is a favorite comfort dish, as is this version, made with tiny dried shrimp. It's very …
From food52.com
Reviews 5
Servings 4-6
Cuisine Filipino
Category Side


10 BEST MUNG BEAN SOUP RECIPES | YUMMLY
Web Jul 6, 2023 3,072 Recipes Last updated Jun 28, 2023 This search takes into account your taste preferences Mung Bean Soup Live Eat Learn mung beans, white onion, …
From yummly.com


MONGGO BEANS (OR MUNG BEAN SOUP) RECIPE - PINCH OF YUM
Web May 1, 2013 Saute the onion, garlic, and ginger in the oil in a large nonstick skillet until soft and fragrant, about 3 minutes. Add to the monggo pot and allow the mixture to simmer together for a few minutes. Mix: Stir in the coconut milk and malunggay leaves. Remove the monggo pot from the heat.
From pinchofyum.com


GINISANG MONGGO RECIPE - THE ODEHLICIOUS
Web Jul 8, 2021 STEP 1 STEP 2 Firstly, in a separate pot, I pour hot water and mung beans, which I let simmer till it turns soft. STEP 3 STEP 4 Now in another pot, I add vegetable oil, which I sauté the onion, garlic, ginger, …
From theodehlicious.com


MUNG BEAN SPROUTS WITH SHRIMP - PANLASANG PINOY
Web Sep 2, 2018 Total: 20 minutes Print Recipe Rate Recipe – + Ingredients ½ lb. fresh mung bean sprouts cleaned ½ lb. medium shrimp shell removed 1 small carrot julienne 1 cup shredded cabbage ½ cup chopped scallions
From panlasangpinoy.com


MUNG BEAN SOUP RECIPE | MOONG DAL - ONLINE COOKING CLASSES
Web Jan 15, 2018 green chilli – 1 piece (optional) tomatoes – 2 medium-sized; cinnamon – 2 cm; dry red chilli powder – 1 tsp; turmeric powder – 1 tsp; cumin powder – 1 tsp; …
From happybellyfish.com


MUNG BEAN SOUP - CHINA SICHUAN FOOD
Web May 28, 2023 Instant pot method: The instant pot method is much easier, simply add sugar, mung beans, and pumpkin if using, and water and cook with bean or soup …
From chinasichuanfood.com


MUNG BEAN SOUP WITH VEGETABLES - RUNNING TO THE …
Web Mar 9, 2023 This mung bean soup recipe with lemony vegetables is a hearty and warming vegetarian meal that makes for an easy weeknight dinner. Serve with crusty bread and cozy up to a bowl! A year ago, I’m …
From runningtothekitchen.com


INSTANT POT GINISANG MUNGGO WITH SHRIMP (MUNG BEAN SOUP)
Web Jan 28, 2021 Add together with pork (step #5). Remove sachet bag before serving soup. Other vegetables can be added instead of pepper leaves. Use ampalaya, ampalaya …
From todaysdelight.com


GINISANG MUNGGO (MUNG BEAN SOUP) - SWEET SIMPLE VEGAN
Web Oct 17, 2022 Once boiling, lower the heat, and continue to cook for 45-50 minutes or until the beans are soft and the skins have burst. Add additional water as needed. Saute the onions, garlic, and ginger. In a separate pot over medium heat, cook the onions, garlic, and ginger with a pinch of salt in oil or water if oil-free. Add tomatoes.
From sweetsimplevegan.com


BEST GREEN MUNG BEAN SOUP RECIPE - HOW TO MAKE …
Web Jan 7, 2021 Drain and rinse soaked mung beans and set aside. Warm oil in a large pot over medium heat. Add onions and mustard seeds and cook for 6 to 8 minutes or until beginning to brown. Stir in garlic and ginger …
From food52.com


MONGGO GUISADO RECIPE - PANLASANG PINOY
Web Sep 2, 2018 Prep: 15 minutes Cook: 30 minutes Total: 45 minutes Print Recipe Rate Recipe Email – + Ingredients 1 1/4 cup mung beans soaked in 1 1/2 cups water (overnight) 3/4 cups fish flakes
From panlasangpinoy.com


PAN-SEARED SICHUAN SHRIMP WITH MUNG BEAN NOODLES …
Web Jun 6, 2019 Bring a large saucepan of water to a boil. In a large bowl, cover the mung bean noodles with warm water and let stand until pliable, about 5 minutes. Drain the noodles and cut them into 4-inch...
From foodandwine.com


10 BEST MUNG BEAN SOUP RECIPES | YUMMLY
Web May 22, 2023 chopped cilantro, diced onion, Garam Masala, water, turmeric and 8 more Slow Cooker Vegan Mung Bean Soup BEVERAGES FOR US grapeseed oil, medium …
From yummly.com


STEAMED SHRIMP WITH GLASS NOODLES - THE WOKS OF LIFE
Web Sep 20, 2014 Recipe Instructions. Split the shrimp in half to the tail, leaving the tail whole. Soak the mung bean glass noodles in warm water for 20 minutes and drain. For the garlic version, put the minced garlic into a bowl of hot water for a minute and strain. This takes some of the edge off of the garlic, and makes it sweeter once steamed.
From thewoksoflife.com


GREEN MUNG BEAN SOUP WITH FISH AND SHRIMP – RECIPEFUEL
Web Jul 23, 2018 Recipes. Recipes By Course. Breakfast; Lunch/Snacks; One Dish Meal; Main Dish; Dessert; Recipes By Ingredient. ... Green Mung Bean Soup With Fish and …
From recipefuel.com


10 BEST MUNG BEAN SOUP RECIPES | YUMMLY
Web Apr 26, 2023 Hearty Vegetable Mung Bean Soup TruRoots. sliced carrots, onions, celery, salt, minced garlic, truRoots Organic Sprouted Mung Beans and 6 more. Split Mung …
From yummly.co.uk


Related Search