KOREAN SPINACH SOUP
Beef broth may be substituted for the water for a richer soup, but you may have to decrease the amount of salt.
Provided by Mercy
Categories Spinach
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Wash the spinach thoroughly, then trim off the thick stems.
- Heat the sesame oil in a heavy-bottomed pot.
- Brown the ground beef, separating while stir-frying.
- Add the green onion, garlic, soy sauce, salt and pepper and stir-fry for 30 seconds.
- Add the water, then the spinach.
- Bring the soup to a boil, then lower the flame.
- Place a tight-fitting lid on the pot and simmer for 10 minutes.
Nutrition Facts : Calories 168.2, Fat 12.1, SaturatedFat 3.9, Cholesterol 38.6, Sodium 1336.7, Carbohydrate 2.7, Fiber 1.4, Sugar 0.4, Protein 12.4
GREEN LENTIL SOUP WITH SPINACH
Provided by Moira Hodgson
Categories dinner, easy, soups and stews, appetizer, main course
Time 1h
Yield 8 to 10 servings
Number Of Ingredients 9
Steps:
- Soften the onion with the garlic and the celery in the olive oil. Add the tomatoes and cook for 10 minutes, stirring. Add the lentils and the chicken stock. Bring to a boil, turn down the heat and simmer for 45 minutes. If the soup is too thick, add more stock.
- Season to taste with salt and pepper. Add spinach leaves, stir and heat through. Serve immediately.
Nutrition Facts : @context http, Calories 279, UnsaturatedFat 5 grams, Carbohydrate 39 grams, Fat 7 grams, Fiber 7 grams, Protein 17 grams, SaturatedFat 1 gram, Sodium 711 milligrams, Sugar 5 grams
NORWEGIAN SPINACH SOUP
Make and share this Norwegian Spinach Soup recipe from Food.com.
Provided by roozer
Categories Spinach
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Cook spinach in broth 10 minutes.
- Drain, reserving liquid.
- Melt butter and stir in flour.
- When blended, add broth a little at a time.
- Cover, simmer 5 minutes.
- Add spinach, salt, pepper, nutmeg.
- Mix thoroughly.
- Simmer, covered, 5 minutes.
- Serve with hard-boiled egg slices floating atop.
Nutrition Facts : Calories 200.4, Fat 13.2, SaturatedFat 6.4, Cholesterol 129.8, Sodium 1716.7, Carbohydrate 11.6, Fiber 5.2, Sugar 1.2, Protein 13.1
GREEN RUSSIAN-STYLE MEAT SOUP
The idea and most of the directions come from a Russian cookbook. This is a variation on the green schi, a green meat-based soup served with half a hard-boiled egg in the bowl. It is great when made with sorrel (and can be made with a jar of schav), but, lacking that, some spinach and some lemon juice will do. The original recipe calls for an unspecified cut of beef, but I like it with beef heart, the silken texture of which matches the green soup perfectly.
Provided by Anya4405
Categories Beef Organ Meats
Time 3h15m
Yield 12 bowls of soup, 12 serving(s)
Number Of Ingredients 12
Steps:
- Cut away as much fat and tough-looking parts from the meat as you can.
- Optionally, quickly brown the meat. You can add a piece or two of onion, while browning, to improve the flavor.
- Add the water and bring to the boil. Skim foam. Lower the heat, add the bay leaves, and simmer for 2-3 hours (or until the meat is tender when pierced).
- While the meat is cooking, heat the oil in a skillet. Add the onions and cook until golden and just beginning to turn brown.
- Add the flour to the onions and cook, stirring, until the onions are coated, and the flour is beginning to brown. Take off the heat.
- When the meat is done, take it out, cut it into bite-size pieces, and put back into the soup.
- Add the frozen spinach to the soup and raise heat to high. Heat to boiling, while breaking up the spinach. Lower the heat to a simmer and cook until the spinach is separated, 3-5 minutes.
- Add lemon juice and salt to taste. The soup should be slightly sour.
- Add the fried onions to the soup. Cook 1 minute.
- Pour the soup into bowls. Put into every bowl some chopped scallions (and some chopped parsley, if using) and half a boiled egg.
- Some people like to add sour cream or plain yogurt.
Nutrition Facts : Calories 232.3, Fat 10.8, SaturatedFat 2.9, Cholesterol 246.4, Sodium 189.2, Carbohydrate 8.3, Fiber 2.6, Sugar 1.8, Protein 25.9
SCHI (RUSSIAN CABBAGE SOUP)
This is a thick, hearty, stew-like soup that is traditionally served with boiled potatoes; my mother's family came from Russia and always made this soup. It's great to put on the stove or in the crockpot in the late morning, do a big project in the meantime, and serve for supper.
Provided by Molly Schneider
Categories One Dish Meal
Time 4h30m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- In a medium-to-large stewpot or crockpot, layer the above ingredients in the following order: Bacon, 1/4 of the cabbage, 1/4 of the sauerkraut, 1/4 of the tomatoes, 1/4 of the barley.
- Layer the remaining cabbage, sauerkraut, tomatoes and barley in the same amounts and order.
- If there appears to be insufficient tomato juice, add about 1 cup water.
- Salt and pepper if desired.
- Cover, cook on high for about 20 minutes, then reduce heat to simmer and cook for an additional 3-5 hours, checking occasionally to make sure your heat is low enough that the soup does not burn.
More about "green schi spinach soup recipes"
GREEN SORREL SOUP (SHCHI) | RUSSIANFOODUSA BLOG
From blog.russianfoodusa.com
Estimated Reading Time 3 mins
TRADITIONAL RUSSIAN CABBAGE SOUP (SHCHI) RECIPE - THE …
From thespruceeats.com
SHCHI- RUSSIAN CABBAGE SOUP (Щи) - OLGA'S FLAVOR FACTORY
From olgasflavorfactory.com
SPINACH AVGOLEMONO SOUP – MOSTLY GREEK
From mostly-greek.com
SPINACH SOUP RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
HEALTHY VEGETARIAN GREEN SOUP RECIPE WITH SPINACH
From tastingtable.com
BASIC GREEN SOUP | THE SPLENDID TABLE
From splendidtable.org
GREEN BORSCHT (UKRAINIAN SORREL/SPINACH SOUP RECIPE)
From savaskitchen.com
RECIPE: GREEN SCHI STEP BY STEP WITH PICTURES | HANDY.RECIPES
From handy.recipes
10 BEST GREEN SOUP KALE SPINACH RECIPES | YUMMLY
From yummly.com
SORREL SOUP RECIPE (GREEN BORSCHT) - VALENTINA'S CORNER
From valentinascorner.com
VERY GREEN SPINACH SOUP RECIPE - PAULA DEEN
From pauladeen.com
SCHI (RUSSIAN CABBAGE SOUP) RECIPE - FOOD NEWS
From foodnewsnews.com
SPINACH SOUP (GREEN SCHI) RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
You'll also love