Persian Basmati Rice And Lentils Recipes

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ADAS POLOW (PERSIAN RICE AND LENTILS)

It is an Iranian food.

Provided by xxxx

Categories     Main Dish Recipes     Rice     Beans and Rice Recipes

Time 4h35m

Yield 8

Number Of Ingredients 12



Adas Polow (Persian Rice and Lentils) image

Steps:

  • Place the rice in a bowl, and cover with water. Soak the rice for about 3 hours, and drain off the water. Bring the rice, 1/2 teaspoon salt, and 4 cups water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the rice is partially cooked, about 10 minutes. Drain the liquid from the rice, and set the rice aside.
  • Bring 2 more cups of water and a pinch of salt to a boil in a saucepan, and stir in the lentils. Bring to a boil, and cook over medium heat until tender, 15 to 20 minutes. Remove from heat.
  • Heat 2 tablespoons of vegetable oil in a large skillet over medium heat, and fry the onions, stirring frequently, until golden brown, about 20 minutes. Set the onions aside. Dissolve the saffron in 1/3 cup of hot water, and set aside.
  • In a large nonstick pot with deep sides, heat 2 tablespoons of vegetable oil until shimmering, and spoon in half the rice to cover the bottom of the pot. Top the rice with the lentils, and cover the lentils with the remaining rice. Reduce heat to low, cover the pot, and cook until the rice is completely tender and there is a golden brown, crusty layer of rice on the bottom of the pot, about 20 minutes. Pour the saffron water over the rice and lentils, cover, and allow to cook until absorbed, about 10 more minutes.
  • To serve, spoon the polow into a serving dish, and peel off and place pieces of the crusty rice layer on top of the polow. Decorate the polow with dates, raisins, and fried onions.

Nutrition Facts : Calories 537.2 calories, Carbohydrate 100.4 g, Fat 7.9 g, Fiber 17.7 g, Protein 17.7 g, SaturatedFat 1.3 g, Sodium 179.6 mg, Sugar 20.5 g

1 pound uncooked white rice
4 cups water, or as needed
½ teaspoon salt
2 cups water, or more as needed
salt to taste
2 cups dry lentils, rinsed
¼ cup vegetable oil, divided
2 large onions, thinly sliced
½ teaspoon saffron
⅓ cup hot water
¾ cup pitted, chopped dates
¾ cup raisins

ADAS POLO - PERSIAN RICE WITH LENTILS

A delicious and hearty Iranian dish made of aromatic basmati rice, lentils, caramelized onion, raisins, and spices. Serve with chicken or lamb, or enjoy as a vegetarian dish.

Provided by Barbell Bunny

Categories     Southwest Asia (middle East)

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 18



Adas Polo - Persian Rice With Lentils image

Steps:

  • In a large saucepan, bring salted water to a boil and simmer lentils on low for 20 - 30 minutes, or until tender. Drain water from lentils and set aside.
  • In a pan, saute the onions and garlic in oil. Add raisins, dates, and spices, except saffron. Mix well and set aside.
  • Cook rice as you would like. For a sure-fire way, I use my rice cooker. Rinse the rice under cold water until the water runs clear. Add to rice cooker and cover with 2 cups water. Add 1/2 teaspoon salt and a drizzle of oil. Cook. Once rice is done, transfer cooked rice to a large bowl.
  • In the same pot (or your rice cooker), add oil to just cover the bottom surface. Add potato slices.
  • Add a layer of rice.
  • Add a layer of lentil-raisin mixture.
  • Continue layering, ending with a final layer of rice.
  • Cover and cook (on medium heat in a pot or just hit "cook" button on your rice cooker) for 10 minutes.
  • Drizzle melted butter and saffron water over your rice.
  • Cover the top of your pot or rice cooker with a tea towel to prevent steam from escaping, and top with lid.
  • Cook on low for 30 minutes. You want to make the potatoes crispy, so they must cook slowly. In the rice cooker, I continuously hit the cook button so this process (called tadig) can happen. It's totally worth it!
  • Serve.

Nutrition Facts : Calories 747.5, Fat 14.9, SaturatedFat 8, Cholesterol 30.5, Sodium 702.8, Carbohydrate 141.8, Fiber 14.2, Sugar 37.3, Protein 17.3

1 1/2 cups lentils, soaked
2 cups basmati rice
2 cups water
1 onion, sliced thinly
3 garlic cloves, minced
1 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon turmeric
1/4 teaspoon cinnamon
1/8 teaspoon nutmeg
1/4 teaspoon cardamom
1/8 teaspoon cumin
1/2 teaspoon saffron, dissolved in 2 tablespoons water
3/4 cup raisins
3/4 cup dates, pitted and chopped
1 potato, sliced into thin rounds
canola oil
1/4 cup butter, melted

CRISPY BOTTOMED BASMATI RICE WITH LENTILS

Provided by Food Network

Categories     main-dish

Yield 6 servings

Number Of Ingredients 9



Crispy Bottomed Basmati Rice with Lentils image

Steps:

  • Wash the rice in several changes of warm water until the water runs clear. Soak the rice for 6 to 8 hours or overnight, in cold water to cover, with 1 tablespoon of the salt. (Alternatively, to save time, soak the rice in lukewarm water with the salt for 30 to 45 minutes.)
  • Heat a large, heavy bottomed skillet over medium heat. Add 2 tablespoons of the olive oil and the onion. Cook until the onion becomes translucent, about 10 minutes. Add the lentils, garlic, pepper, and paprika. Continue cooking 2 minutes. Add 2 cups of water, cover, and cook until tender, about 45 minutes. Season with the 1 teaspoon salt, or to taste. Stir in the basil.
  • In a large saucepan, over medium high heat, bring 2 1/2 quarts of water to a boil with the remaining 1 tablespoon of salt.
  • Drain the rice from the soaking liquid and add it to the boiling water. Return to a boil and cook for 10 to 12 minutes, uncovered, stirring occasionally. Test a grain of rice for doneness; it should be cooked entirely except for a small part in the center.
  • Strain the rice in a colander and rinse with warm water. Drain well.
  • Heat the remaining 2 tablespoons of olive oil in a large, well-seasoned or nonstick stock pot with a tight-fitting lid, over medium heat. Add about 2 tablespoons water and sprinkle the cooked rice evenly onto the bottom of the pot a spoonful at a time until two-thirds of the rice has been distributed. Spread the lentil mixture evenly over the rice. Cover the lentils with the remaining rice, mounding it slightly in the center.
  • Use the handle of a wooden spoon to poke about 5 deep holes in the rice from the surface of rice to the bottom of the pot to allow steam to escape. Cover the pot with a thick cotton dish towel and place the lid on tightly.
  • Reduce the heat to medium low and cook for 35 to 40 minutes, turning the pot occasionally.
  • Fill the sink with cold water 1 or 2 inches deep.
  • Remove the cover from the rice and have a large, round platter ready.
  • Place the pot in the sink for 1 minute, watching so that no water enters the pot. Remove the pot and dry off the bottom, then invert the rice cake onto the platter. It should unmold itself in one piece and be golden brown.
  • Bring the platter to the table and serve family style. Cut individual wedges from the rice cake, similar to cutting a pie.

3 cups Basmati rice
2 tablespoons plus 1 teaspoon sea salt
4 tablespoons extra virgin olive oil
1 large onion, finely diced
2 cups brown lentils, washed and drained
4 to 5 garlic cloves, minced
1/2 teaspoon freshly ground black pepper
1 teaspoon Hungarian paprika
1 bunch fresh basil, leaves julienned

BASMATI RICE WITH LENTILS

We eat this very nutritious rice dish a lot and frequently serve it to our guests. It is almost a meal in itself, and may be served simply with Karhi, a yogurt sauce, and any vegetable you like.

Yield serves 6

Number Of Ingredients 8



Basmati Rice with Lentils image

Steps:

  • Soak the lentils in warm water for 3-5 hours. Drain.
  • Wash the rice in several changes of water. Drain. Soak in fresh water for 30 minutes. Drain.
  • Pour the oil into a heavy, medium pan (that has a tight-fitting lid) and set over medium-high heat. When hot, put in the cinnamon, cardamom, and bay leaves. Stir for 10 seconds. Put in the onions. Stir and fry until they turn reddish brown. Add the lentils, rice, and salt. Turn heat to medium and sauté rice very gently for a minute. Add 3 cups water and bring to a boil. Cover tightly, turn heat to very, very low, and cook gently for 25 minutes.

1/2 cup lentils
2 cups basmati rice
3 tablespoons olive or canola oil
Two 2-inch cinnamon sticks
8 cardamom pods
2 bay leaves
1/2 medium onion, cut into fine half rings
1 1/2 teaspoons salt

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