Green Smoothie With Ginger Recipes
GREEN SMOOTHIE WITH GINGER
A yummy healthy green smoothie to start your day.
Provided by mzdomenico
Categories Drinks Recipes Smoothie Recipes Green
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Combine spinach, 1 cup water, apple, pear, lemon juice, flaxseed, and ginger in a blender. Puree until smooth, adding more water if needed.
Nutrition Facts : Calories 137.2 calories, Carbohydrate 30.1 g, Fat 3.4 g, Fiber 8.8 g, Protein 3.2 g, SaturatedFat 0.3 g, Sodium 32.2 mg, Sugar 15.5 g
GINGER + GREENS SMOOTHIE
If good green smoothies stand out both nutritionally and in taste, you could call this blend - with tummy-soothing and anti-inflammatory ginger; organic, bone-building spinach; avocado; flaxseeds; and bananas - an over-performer. It's so refreshing and energizing, you might even give up your local juice shop. Pull out this Daily Harvest pre-prepared cup and just blend.
Number Of Ingredients 6
Steps:
- Choose your liquid base - we'd go with a light option like coconut water.
- Fill cup to top with liquid and toss it all into a blender.
- Blend and pour everything back into your cup - you're set!
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- Add all ingredients to blender in the order listed, and blend thoroughly on high speed until completely smooth. If it isn’t quite blending, add a bit more water or almond milk.
- Let blend for a good 1-2 minutes on high so everything gets very well blended together, especially the ginger.
- Taste and adjust seasonings as needed, adding a bit more frozen banana or sweetener of choice for added sweetness, lime juice for acidity, or coconut milk for creaminess.
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