Green Veggie Pasta Recipes

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GREEN VEGGIE PASTA

Get the kids to enjoy their vegetables for a change with Green Veggie Pasta. Green Veggie Pasta combines farfalle pasta, cheese and three green vegetables.

Provided by My Food and Family

Categories     Recipes

Time 30m

Yield 4 servings, 1 cup each

Number Of Ingredients 9



Green Veggie Pasta image

Steps:

  • Cook pasta as directed on package, omitting salt.
  • Meanwhile, heat oil in large skillet on medium heat. Add peppers, onions and garlic; cook 10 min., stirring frequently. Add water, bouillon cube and spinach; mix well. Bring to boil; cook on medium-low heat 2 min. or just until spinach is wilted, stirring frequently.
  • Drain pasta. Spoon vegetable mixture into blender. Add cream cheese; blend until smooth. Pour into skillet. Add pasta; mix lightly. Bring to boil, stirring frequently; simmer on medium-low heat 5 min., stirring occasionally. Remove from heat. Top with Parmesan.

Nutrition Facts : Calories 410, Fat 17 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 40 mg, Sodium 470 mg, Carbohydrate 51 g, Fiber 5 g, Sugar 4 g, Protein 14 g

3-1/2 cups farfalle (bow-tie pasta), uncooked
1 Tbsp. oil
1 cup each chopped green peppers and onions
2 cloves garlic, crushed
1 cup water
1 WYLER'S Instant Bouillon Chicken Flavored Cube
1 pkg. (5 oz.) baby spinach leaves
4 oz. (1/2 of 8-oz. pkg.) PHILADELPHIA Cream Cheese, cubed, softened
1/4 cup KRAFT Grated Parmesan Cheese

ALIX'S GREEN VEGGIE AND CHICKEN SAUSAGE PASTA RECIPE BY TASTY

Here's what you need: fresh basil leaf, walnuts, parmesan cheese, garlic, fresh lemon juice, kosher salt, freshly ground black pepper, water, extra virgin olive oil, small broccoli floret, zucchini, Simple Truth® Italian Chicken Sausage Links, olive oil, kosher salt, freshly ground black pepper, kale, dried penne pasta, lemon zest, shaved parmesan cheese, fresh basil

Provided by Kroger

Categories     Dinner

Time 30m

Yield 6 servings

Number Of Ingredients 20



Alix's Green Veggie And Chicken Sausage Pasta Recipe by Tasty image

Steps:

  • Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper.
  • Make the pesto: Add the basil, walnuts, Parmesan, garlic, lemon juice, salt, pepper, and water to a food processor and process until mostly smooth, 1-2 minutes. With the processor running, slowly drizzle in the olive oil and continue blending until emulsified.
  • Make the green veggie and sausage pasta: Add the broccoli, zucchini, and Simple Truth® Italian Chicken Sausage to the prepared baking sheet. Drizzle with the olive oil and season with the salt and pepper, then toss until evenly coated.
  • Roast for 20 minutes, or until the vegetables are softened and everything is starting to brown. Stir in the kale, then return to the oven for another 7 minutes, until the kale is wilted, and the sausage and vegetables have cooked through and browned.
  • Add the cooked pasta to a very large bowl with the roasted vegetables and sausage, pesto, and ¼ to ½ cup of the reserved pasta water, and toss until well coated.
  • Garnish with shaved Parmesan and basil sprigs.
  • Enjoy!

Nutrition Facts : Calories 492 calories, Carbohydrate 68 grams, Fat 18 grams, Fiber 7 grams, Protein 16 grams, Sugar 5 grams

2 cups fresh basil leaf
2 tablespoons walnuts
2 tablespoons parmesan cheese, grated
2 cloves garlic
2 tablespoons fresh lemon juice
½ teaspoon kosher salt
½ teaspoon freshly ground black pepper
2 tablespoons water
¼ cup extra virgin olive oil
2 cups small broccoli floret
2 cups zucchini, diced into ½" cubes
1 package Simple Truth® Italian Chicken Sausage Links, cut into ¼"(6mm)-thick half moons
2 tablespoons olive oil
¾ teaspoon kosher salt, plus more to taste
½ teaspoon freshly ground black pepper
2 cups kale, stemmed and chopped
1 lb dried penne pasta, cooked according to package instructions and drained, ½ cup (120 ml) pasta cooking water reserved
1 tablespoon lemon zest
shaved parmesan cheese, for garnish
fresh basil, for garnish

GARDEN VEG PASTA

Settle down with a comforting bowl of creamy pasta, safe in the knowledge that it's low-fat too

Provided by Good Food team

Categories     Dinner, Main course, Pasta

Time 25m

Number Of Ingredients 9



Garden veg pasta image

Steps:

  • Cook the penne according to pack instructions, adding the broccoli florets and sugar snap peas to the pan for the final 3 mins.
  • Meanwhile, gently fry the courgettes in oil for 7-8 mins until soft and tinged pale gold. When the penne and vegetables are almost ready, remove a ladleful of cooking water from the pan. Add 6 tbsp of this to the pan of courgettes, along with the cream cheese, Parmesan, lemon zest, half the lemon juice and seasoning. Stir to make a smooth, creamy sauce.
  • Drain the penne and vegetables, then mix with the creamy sauce, adding the basil, extra lemon juice and seasoning to taste. Serve in warmed bowls.

Nutrition Facts : Calories 456 calories, Fat 12 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 71 grams carbohydrates, Sugar 6 grams sugar, Fiber 5 grams fiber, Protein 21 grams protein, Sodium 0.53 milligram of sodium

350g penne
140g broccoli , cut into small florets
100g sugar snap pea , halved
2 courgettes , diced
1 tbsp olive oil
100g light cream cheese
50g grated parmesan (or vegetarian alternative), plus extra to serve
zest and juice 1 lemon
large handful basil

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