GEORGE FOREMAN GRILL BREAKFAST SANDWICH
Tired of grabbing fast food for breakfast? Want something that you can take with you without having to take more containers to work? This is the meal for you. It's fresh! It's not greasy, and you know it didn't come from the freezer! Made this one morning after seeing someone at a local cafe make it. Looked easy enough and thought I'd try it. Now it's something I make and can eat on the go to work.
Provided by ChrissyVas
Categories Breakfast
Time 7m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- In a small bowl scramble the eggs and add a small amount of milk, probably less than the 1/4 that I listed.
- Using a non-stick spray, coat a square tupperware container. About the size of a sandwich.
- Place the egg mixture into the square tupperware container. Set in the microwave for 1 minute.
- Once egg is cooked take out and flip over onto one of the bread slices.
- Next place your meat, cheese, and tomato ontop of the egg. Put other bread slice on and set on the grill until the cheese is melted and the bread is golden brown.
- *NOTE:.
- You may also use a panini press. You may also use your choise of bread, cheese and meats as well. Enjoy!
Nutrition Facts : Calories 481.6, Fat 24.9, SaturatedFat 11.5, Cholesterol 424.2, Sodium 1012.6, Carbohydrate 28.3, Fiber 4, Sugar 4.2, Protein 34.8
GRIDDLED EGG WHITE FRENCH TOAST FOR ONE ON GEORGE FOREMAN GRILL
Utilizing my George Foreman grill (conveniently located in my dorm room!), this is a wholesome, calorie-friendly breakfast that is made in no time - guaranteed success every time! If you want to make it even lower in calories, use light bread. I like using regular thick-sliced white bread; sourdough is a good option too. I don't spray the griddle, because my GF grill (like all others) has a nonstick surface.
Provided by Just Happy
Categories Breakfast
Time 8m
Yield 2 french toasts, 1 serving(s)
Number Of Ingredients 5
Steps:
- Preheat grill for 5 minutes.
- While waiting, whisk egg whites and milk in a shallow wide bowl (so that you can dip the bread with ease) - beat very well until smooth - egg whites can be lumpy and thus resulting in uneven french toast.
- Submerge bread one by one into egg mixture - soak!
- Place bread on griddle, side by side.
- Close the cover and let cook for about 2 minutes, or less.
- Don't open and close to check before 1 minute is up - your bread will tear apart (unless you like open-faced french toasts)!
- Serve hot, with splenda and cinnamon!
- If not served immediately, french toast freezes very well. Lay on paper towels to cool (so they absorb the moisture) and then freeze.
- ENJOY!
Nutrition Facts : Calories 160.7, Fat 1.8, SaturatedFat 0.4, Cholesterol 0.6, Sodium 410.9, Carbohydrate 27, Fiber 1.2, Sugar 3.9, Protein 8.4
GRILLED ORANGE CHICKEN ON THE GEORGE FOREMAN GRILL
I just got a George Foreman Grill, so I am searching the internet for some recipes. I haven't tried this yet, but when I do I will post a review.
Provided by Chef Carol Shelby
Categories Chicken
Time 1h40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Chop the orange into pieces.
- Combine all ingredients in a Zip-Loc bag.
- Massage the bag for a few minutes.
- Let marinate in the refrigerator for at least an hour.
- Grill breasts for 4-8 minutes, or until juices run clear.
Nutrition Facts : Calories 270.5, Fat 16.6, SaturatedFat 2.5, Cholesterol 72.6, Sodium 714.3, Carbohydrate 5.3, Fiber 0.9, Sugar 2.9, Protein 24.6
GRIDDLED EGGS
_**Editor's note:** This original recipe was created for Epicurious by Mark Bittman. For Bittman's tips on preparing a modern Passover meal, [click here](/articlesguides/entertaining/partiesevents/markbittmanintro)._
Provided by Mark Bittman
Yield Makes 6 to 12 servings
Number Of Ingredients 6
Steps:
- 1. Place the eggs in a medium saucepan and add cold water to cover by at least 2 inches. Bring the water to a boil, then cover the pan and turn off the heat. Let rest, covered, for 9 minutes. Drain the eggs and cool under cold running water. Peel immediately, or refrigerate for up to 5 days before proceeding.
- 2. Place a large skillet, either nonstick or well-seasoned cast iron, over medium heat. Add 2 tablespoons of the olive oil and warm for 1 minute. Add the onion and cook and stir until the onion begins to soften, about 1 minute.
- 3. Halve the eggs lengthwise and place them in the skillet cut side down, pushing aside the onions so that the eggs lay flat against the pan. Cook, sliding the eggs around without turning them over so they cook evenly, until the cut sides are lightly browned, 8 to 10 minutes. Season with the salt and pepper, then turn and cook the rounded side until slightly colored, 1 to 2 minutes.
- 4. Arrange the eggs, yolk up, on a platter and sprinkle with the cooked onions, parsley leaves, and remaining 2 tablespoons olive oil. Season with additional salt and pepper if desired, and serve.
EGG-WHITE FRENCH TOAST
Make and share this Egg-White French Toast recipe from Food.com.
Provided by Dancer
Categories Breakfast
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In medium bowl beat egg whites well. Add milk, vanilla and cinnamon to egg whites and continue to beat.
- Dip bread slices into batter and coat on both sides.
- Cook one of the following ways: Place dipped bread in greased and heated skillet. Cook by turning a few times to brown.
- Or, place dipped bread on greased or oiled baking sheet. Then broil in the oven (watching closely), turning only once. (Approximately 2-3 minutes each side when placed 5 inches from broiler top).
Nutrition Facts : Calories 182.4, Fat 2.9, SaturatedFat 1.1, Cholesterol 4.9, Sodium 339, Carbohydrate 28.6, Fiber 1.2, Sugar 5.5, Protein 9.4
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