Georgian Beans Lobio Recipes
GEORGIAN BEANS (LOBIO)
Provided by Marian Burros
Categories dinner, project, main course
Time 1h10m
Yield 3 servings as a main dish
Number Of Ingredients 15
Steps:
- Soak beans overnight or cook beans for 2 minutes in plenty of water and allow to sit for one hour.
- Drain water from beans and add plenty of fresh water to cover with onion, carrots and celery. Cover and simmer for about one hour, until beans are tender, but not mushy. Drain and set aside.
- Simmer the prunes in 1/3 cup of the vinegar for 20 minutes.
- With food processor running, put garlic through tube. Add remaining vinegar, tamarind paste, hot pepper flakes, coriander seed, fenugreek, olive oil, prunes and vinegar and process to a paste. Add the cilantro and process to chop fine. Season with salt and pepper. Stir into warm beans.
Nutrition Facts : @context http, Calories 758, UnsaturatedFat 20 grams, Carbohydrate 110 grams, Fat 24 grams, Fiber 24 grams, Protein 30 grams, SaturatedFat 3 grams, Sodium 261 milligrams, Sugar 23 grams
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