PERFECTLY GRILLED STEAK
Get Bobby Flay's secret to Perfectly Grilled Steak using any cut and seasoning with just salt and pepper with his recipe from Food Network Magazine.
Provided by Bobby Flay
Time 30m
Yield 4 servings
Number Of Ingredients 3
Steps:
- About 20 minutes before grilling, remove the steaks from the refrigerator and let sit, covered, at room temperature.
- Heat your grill to high. Brush the steaks on both sides with oil and season liberally with salt and pepper. Place the steaks on the grill and cook until golden brown and slightly charred, 4 to 5 minutes. Turn the steaks over and continue to grill 3 to 5 minutes for medium-rare (an internal temperature of 135 degrees F), 5 to 7 minutes for medium (140 degrees F) or 8 to 10 minutes for medium-well (150 degrees F).
- Transfer the steaks to a cutting board or platter, tent loosely with foil and let rest 5 minutes before slicing.
GRILLED ANTELOPE STEAK
Make and share this Grilled Antelope Steak recipe from Food.com.
Provided by Iowahorse
Categories Wild Game
Time 7h30m
Yield 3-4 serving(s)
Number Of Ingredients 12
Steps:
- In plastic bag or large shallow bowl, combine all ingredients except meat.
- Add meat and marinate 6-8 hours.
- Prepare barbeque for cooking.
- Place steak on rack 6 inches above hot coals.
- Grill 10-15 minutes, basting occasionally.
- Turn, continue basting, and grill 10-15 minutes longer for medium steak.
- Serves 6-8.
Nutrition Facts : Calories 188.5, Fat 18.6, SaturatedFat 2.4, Sodium 195.4, Carbohydrate 7.3, Fiber 0.5, Sugar 2.1, Protein 0.5
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