Grilled Cantaloupe And Vegetable Salad The Chew Recipe 445

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GRILLED VEGETABLE SALAD

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 17m

Yield 3 servings

Number Of Ingredients 13



Grilled Vegetable Salad image

Steps:

  • Preheat grill to medium.
  • In a large bowl, toss the vegetables with olive oil and season with salt and pepper. Grill the vegetables, turning occasionally, until charred and tender, about 5 to 7 minutes. Remove to a platter. Sprinkle with basil and feta.
  • In a small bowl, mix garlic, balsamic vinegar, and olive oil. Season with salt and pepper and drizzle over vegetables.

1/2 bunch asparagus, trimmed and cut into bite-size pieces
1 pint cherry tomatoes
1 medium red onion, cut into 1/2-inch rings
1 yellow bell pepper, quartered, seeds and ribs removed
1 red bell pepper, quartered, seeds and ribs removed
1/4 cup extra-virgin olive oil, for brushing
Salt and freshly ground black pepper
1/4 cup fresh basil leaves
1/4 pound feta cheese
1 medium clove garlic, chopped
1 tablespoon balsamic vinegar
3 tablespoons extra-virgin olive oil
Salt and freshly ground black pepper

CANTALOUPE SALAD

This salad, with its fresh-tasting dressing, is great with most any meal.-Charlotte Baillargeon, Hinsdale, Massachusetts

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 7



Cantaloupe Salad image

Steps:

  • Cut six rings, about 1/2 in. wide, from the center section of the cantaloupe. Remove seeds and set rings aside. Cube the remaining cantaloupe. In a bowl, combine orange juice and honey. Add grapes, kiwi and cubed cantaloupe; stir gently to coat. Place cantaloupe rings on lettuce; top with fruit and sprinkle with coconut.

Nutrition Facts : Calories 110 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 11mg sodium, Carbohydrate 28g carbohydrate (25g sugars, Fiber 2g fiber), Protein 1g protein.

1 large cantaloupe, peeled
3 tablespoons orange juice
3 tablespoons honey
1 cup halved red seedless grapes
3 kiwifruit, peeled, quartered and sliced
Leaf lettuce
Sweetened shredded coconut

GRILLED RADICCHIO AND CANTALOUPE SALAD

Provided by Valerie Bertinelli

Categories     side-dish

Time 25m

Yield 6 servings

Number Of Ingredients 10



Grilled Radicchio and Cantaloupe Salad image

Steps:

  • For the Lemon-Lime Dressing: Add the yogurt, lemon and lime zest and juice and the honey to a small bowl. Whisk together well and season to taste with salt and pepper. Reserve in the fridge if not using right away.
  • For the Salad: Preheat an outdoor grill to medium. Place the cantaloupe and radicchio on baking sheets and brush with the olive oil. Sprinkle with salt and pepper. Place the cantaloupe and radicchio on the grill (you may have to do this in batches) and grill the cantaloupe until you see grill marks, 1 to 2 minutes a side. Grill the radicchio until soft and browned on the outside, 2 to 3 minutes per side. Cut the cantaloupe into cubes.
  • Arrange a bed of baby arugula on a platter, top with the grilled cantaloupe and radicchio and drizzle with the dressing.

1/2 cup plain whole Greek yogurt, such as Trader Joe's organic cream top
1/2 lemon zested and juiced
1/2 lime zested and juiced
1 tablespoon honey
Kosher salt and freshly ground black pepper
Half a cantaloupe (about 1 pound), rind and seeds removed and cut into 1-inch-thick slices
2 small heads radicchio, trimmed and quartered but leave enough of the core so the quarters hold together
2 to 3 tablespoons olive oil
Kosher salt and freshly ground black pepper
5-ounce container baby arugula

GRILLED CANTALOUPE AND VEGETABLE SALAD (THE CHEW) RECIPE - (4.4/5)

Provided by á-4939

Number Of Ingredients 13



Grilled Cantaloupe and Vegetable Salad (The Chew) Recipe - (4.4/5) image

Steps:

  • Olive Oil for the grill or grill pan Prepare a gas or charcoal grill to medium-hot, or heat a stovetop cast-iron grill pan to medium-high. . Brush the grill lightly with oil Husk the corn, discarding the corn silk and husks. Grill the corn, rotating in quarter turns for 20 to 30 minutes until al the kernels are cooked and tender and some have blackened and charred. Grill the zucchini until tender, about 5 minutes per side. Grill the asparagus until tender, about 8 minutes. Grill the cantaloupe on each side until heated through and grill marks develop, 2 to 3 minutes per side. Chop the zucchini, asparagus, and melon into bite-sized pieces, and cut the corn kernels from the cob. Lay a bed of lettuce on each serving plate and top with the grilled items and the cucumbers, avocado, and tomatoes. Tear fresh basil over the top. Drizzle with the vinaigrette (about 2 tablespoons per serving). Serve the salad with fresh lemon wedges. Helpful Tips: 1. Soak corn in water for 20 to 30 minutes in the husk. It helps to infuse moisture into the kernels so that they steam while cooking and remain moist. 2. Season with pepper at the end because the high heat of grilling may cause pepper to burn, resulting in a bitter taste. 3. Make your own dressing to avoid extra sugar that typically hides in store-bought dressings.

ingredients
2 ears Sweet Summer Corn (in their husks)
Olive Oil for the grill or grill pan
2 medium Zucchini (sliced lengthwise into 1/2-inch strips)
1 bunch of Asparagus (woody ends removed)
1 medium Cantaloupe (halved; seeded; skin removed and cut into 1-inch-thick wedges)
1 head of Romaine Lettuce (finely chopped)
3 Persian Cucumbers (sliced into 1/4-inch rounds)
1 Avocado (pitted; peeled and cut into 1/2-inch dice)
1 cup Cherry Tomatoes (halved)
12 fresh Basil Leaves (shredded)
1/2 cup Red Wine-Shallot Vinaigrette
Lemon wedges for serving

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